The Best Karate for fitness in Gastonia, North Carolina

Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.

Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

NC Budo - Gastonia is a health institution located at 174 West Main Avenue in Gastonia, North Carolina, United States. We believe in achieving balance in mental discipline, emotional stability, and physical conditioning for lifelong success. Our personalized approach to high-quality instruction is tailored to each individual's learning style. At NC Budo - Gastonia, we specialize in Okinawan Kempo Karate, which serves as the foundation for our unique martial arts instruction. From karate classes to afterschool programs, camps, and wellness classes, our teachings are rooted in tradition while also focusing on practical application.

McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.

The Sharpe Dojo is a health-focused institution located at 530 B Union Road in Gastonia, North Carolina. With a strong emphasis on physical fitness, mental well-being, and self-defense training, The Sharpe Dojo offers a variety of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop valuable self-defense skills in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, The Sharpe Dojo is the perfect place to start your martial arts journey.