TOP 10 Jiu jitsu for women in Gastonia, North Carolina

McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.