Jiu jitsu benefits in Wilmington, North Carolina

The Jiu Jitsu Institute is a leading Brazilian Jiu-Jitsu gym located in Wilmington, North Carolina. With a modern and sleek design, our facility offers nearly 1000 sq. ft. of mat space and a variety of classes for all ages and skill levels. Whether you're a woman, man, or child, we have classes tailored to your needs, including no-gi classes and open lab hours for students. We also offer free training each week for all BJJ students, regardless of gym affiliation. Our focus is on teaching the highest level of technique while upholding the traditions and values of BJJ. By providing your number, you consent to receive marketing/promotional/notification messages from The Jiu-Jitsu Institute. Opt-out anytime by replying STOP. Msg & Data rates may apply. Visit us in Wilmington today or fill out our form to learn more about our friendly and knowledgeable training environment.

SaltyDog Jiu Jitsu is a premier health institution located in Wilmington, North Carolina, United States. Our facility at 6500 Windmill Way offers top-notch Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at SaltyDog Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Located at 5226 College Road in Wilmington, North Carolina, the Paragon of Jiu Jitsu is a health institution founded by three friends who are passionate about jiu-jitsu and serving their community. They believe that jiu-jitsu can positively impact individual lives and the community as a whole. The institution provides a safe and clean training environment, quality jiu-jitsu instruction, and leadership that exemplifies integrity. Whether you are a seasoned jiu-jitsu competitor or a beginner, there is a place for you at Paragon of Jiu Jitsu. As an affiliate of Essential BJJ and a WeDefy Training Facility, the institution offers top-notch training under the guidance of world-renowned instructors.