Integrative treatments for stress in Asheville, NC
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Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
● OpenDr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
2 Wall St #107, Asheville, NC 28801, United States -
Asheville Counseling and Wellness Center
● ClosedAsheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
1293 Hendersonville Rd suite 19, Asheville, NC 28803, United States -
Lighten Up Massage & Body Work
● ClosedWelcome to Lighten Up Massage & Body Work, located at 47 Orange Street in Asheville, North Carolina. Our team of highly skilled therapists, including Anna, Jessie, Zachary, and Racheal, specialize in a variety of massage techniques to help you feel lighter physically and emotionally. Whether you're in need of deep tissue massage to relieve muscle tension, lymphatic drainage massage for improved circulation, or relaxation massage to melt away stress, we've got you covered. Anna's diverse background in massage therapy, EMT training, and patient advocacy work, paired with her radiography experience, ensures that you receive top-notch care tailored to your specific needs. Jessie, a massage therapist, dancer, and fitness instructor, offers personalized massages using a variety of styles to help you achieve your wellness goals. Zachary, who specializes in sports massage and assisted stretching, understands the importance of self-care for active individuals dealing with chronic pain.
47 Orange St, Asheville, NC 28801, United States -
Mending Roots Healing Center
● OpenMending Roots Healing Center, located at 577 Haywood Road in Asheville, North Carolina, is a health institution dedicated to breaking the cycle of trauma and fostering loving relationships with oneself and others. Our mission is to create a safe and inclusive environment for our community to heal and find deep relief. Through various modalities, we tend to the whole self, guiding our clients towards lasting recovery. As Abraham Maslow once said, "One can choose to go back toward safety or forward toward growth." Let us help you choose growth and restore your life. Visit us at 802 Fairview Road in Asheville, North Carolina 28803.
577 Haywood Rd, Asheville, NC 28806, United States
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