Inner body awareness in Durham, North Carolina

Mindful Bodies is a health institution located at 3310 Croasdaile Drive in Durham, North Carolina. Our focus is on promoting physical and mental well-being through mindfulness practices and holistic health approaches. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. At Mindful Bodies, we believe in the power of mindfulness to transform lives and improve overall health. Join us on the journey to a healthier, more balanced life.

Attainable Sustainable Happiness is a cutting-edge health institution located at 5842 Fayetteville Road in Durham, North Carolina. Our hospital is dedicated to promoting holistic well-being and providing top-notch medical care to help our patients achieve lasting happiness and wellness. With a team of dedicated healthcare professionals and state-of-the-art facilities, we offer a wide range of services aimed at improving physical, mental, and emotional health. At Attainable Sustainable Happiness, we believe that true happiness is attainable through sustainable health practices, and we are committed to helping our patients lead fulfilling and joyful lives.

Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.

NC Systema is a health institution located at 4603 Hillsborough Road in Durham, North Carolina. We offer a unique approach to health and wellness through the practice of Systema, a Russian martial art that focuses on breathing, movement, and relaxation techniques. Our experienced instructors guide students in developing physical and mental strength, flexibility, and resilience. Join us at NC Systema to discover a holistic approach to health and well-being.

Hidden Mountain Bujinkan is a health institution located at 2305 Orangewood Drive in Durham, North Carolina. Specializing in the ancient Japanese martial art of Bujinkan, this institution offers a unique and holistic approach to physical and mental well-being. With experienced instructors and a serene mountain setting, Hidden Mountain Bujinkan provides a safe and supportive environment for students of all ages and skill levels to improve their fitness, confidence, and self-defense skills. Join us on a journey to uncover your hidden potential and reach new heights of health and wellness.

Pilates with Riki is a premier fitness institution located at 152 Solterra Way in Durham, North Carolina. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With a focus on mind-body connection, Pilates with Riki provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to tone your muscles, improve your posture, or rehabilitate an injury, our experienced instructors are here to help you achieve your wellness goals. Join us at Pilates with Riki and start your journey to a healthier, happier you.

Shambhala Center is a unique institution located at 733 Rutherford Street in Durham, North Carolina. This health and school facility offers a holistic approach to wellness and education, focusing on the mind-body connection and personal growth. The center provides a wide range of services including yoga classes, meditation sessions, counseling, and workshops on topics such as mindfulness and stress management. With a peaceful and serene environment, Shambhala Center is dedicated to helping individuals achieve balance and harmony in their lives.

Chris Burner Somatic Psychotherapy, located at 1010 Lamond Avenue in Durham, North Carolina, is a health institution focused on helping clients heal from various types of trauma, including shock, developmental, relational, and complex trauma. The founder, Chris Burner, LCSW, believes that there is a different way of living beyond suffering and that healthy, loving relationships are possible with oneself and others. Chris creates a safe, respectful, and sacred space for clients to be seen, heard, and acknowledged during therapeutic sessions. He believes in the inherent worth and dignity of every individual and sees the presence of Spirit in everyone, guiding the healing process.

Whole with Joy is a health institution located at 1803 Chapel Hill Road in Durham, North Carolina, United States. We are dedicated to promoting holistic well-being and joy in every aspect of life. Our services include personalized health consultations, workshops, and classes focused on self-care and mindfulness. Sign up to receive periodic news, blog posts, training invitations, and more, including a SELF CARE downloadable pdf guide to help you on your journey to wellness. Join us at Whole with Joy and experience the transformative power of holistic health.

Spiritual Response Therapy is a unique institution located at 105 Erlwood Way in Durham, North Carolina, United States. As a health and store institution, Spiritual Response Therapy offers a range of services aimed at promoting spiritual healing and well-being. Whether you are seeking guidance, energy clearing, or spiritual counseling, the experienced practitioners at Spiritual Response Therapy are dedicated to helping you achieve a sense of inner peace and harmony. Visit us today to explore the transformative power of spiritual healing.

A Faith Based Psychotherapy is a holistic mental health practice located at 5011 Southpark Drive in Durham, North Carolina. Our team of dedicated doctors and health professionals provide compassionate and personalized care that integrates traditional psychotherapy techniques with faith-based principles. We are committed to helping individuals navigate life's challenges and find healing through a combination of psychological therapy and spiritual guidance. Our practice is rooted in the belief that faith can be a powerful tool for promoting emotional well-being and personal growth. Visit us today to begin your journey towards mental and spiritual wellness.

Pathways To Healing, PLLC is a health institution located at 3622 Lyckan Parkway in Durham, North Carolina, United States. Our dedicated team of healthcare professionals offers a range of services aimed at promoting healing and wellness. From physical therapy to mental health counseling, we are committed to providing personalized care to help our patients on their journey to better health. Visit us at Pathways To Healing, PLLC and start your path to a healthier, happier life today.

Blue Fern Counseling & Wellness, PLLC is a health institution located at 910 Broad Street in Durham, North Carolina, United States. We specialize in providing counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are dedicated to supporting our clients on their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking to improve your overall well-being, Blue Fern Counseling & Wellness, PLLC is here to help. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Sacred Energy Somatics is a health institution located at 817 Broad Street in Durham, North Carolina, United States. Run by Christine Stevralia, a CORE Energetics Practitioner and somatic inner work specialist, the institution aims to help individuals boost confidence, deepen relationships, soothe trauma, set boundaries, cultivate authenticity, and sustain a life they love. Christine's practice is consent-based and non-hierarchical, welcoming individuals of all races, genders, and sexualities. Through movement and body-wisdom, she guides clients to build a life free from fear, pain, and pent-up emotions. Using somatic techniques, she helps uncover and release root traumas to reeducate the system to feel confident, loving, and vibrantly alive.