TOP 30 Best Individual mindfulness sessions in Raleigh, North Carolina

LifeStance Therapists & Psychiatrists Raleigh is a trusted institution located at 2300 Rexwoods Drive in Raleigh, North Carolina, United States. Our team of experienced doctors and health professionals specialize in providing top-notch therapy and psychiatric services to individuals in need. We are dedicated to helping our patients improve their mental health and overall well-being through personalized treatment plans and compassionate care. Visit us today to take the first step towards a happier and healthier life.

e area. She holds a Master's degree in Music Therapy and has over five years of experience working with individuals who struggle with mental health challenges. Joyu utilizes her expertise in music therapy to help clients express their emotions, reduce stress, and improve overall well-being. As a professional cellist, Joyu incorporates live music into therapy sessions to enhance the therapeutic experience and promote relaxation. Overall, Pasadena Villa Outpatient Treatment Center - Raleigh offers a comprehensive and personalized approach to mental health treatment. With a team of experienced clinicians and a variety of evidence-based modalities, clients receive individualized care that addresses their unique needs and goals. Whether seeking treatment for mood disorders, anxiety, or co-occurring disorders, Pasadena Villa Outpatient - Raleigh provides a supportive and therapeutic environment to help individuals on their journey towards recovery.

Thriveworks Counseling & Child Therapy Northeast Raleigh is a health institution located at 3000 Highwoods Boulevard in Raleigh, North Carolina, United States. They offer in-person or online therapy services that can be covered by insurance, making it easier for individuals to access mental health professionals. The providers at Thriveworks have diverse specialties and use various approaches to help clients work through relationship challenges, manage symptoms of mental health conditions, and provide therapy for individuals, couples, children, teens, and families. The therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed and verified to provide therapy, and they offer both in-person and online sessions. The institution takes most major forms of insurance and also offers self-pay options. Thriveworks aims to provide accessible mental health care to the community with benefits such as same-week appointments, flexible cancellations, evening and weekend appointments, and no waitlist. Overall, Thriveworks Counseling & Child Therapy Northeast Raleigh is a trusted institution that focuses on helping individuals improve their mental health and overall well-being.

Thriveworks Counseling & Psychiatry Raleigh is a health institution located at 16 West Martin Street in Raleigh, North Carolina, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of providers have diverse specialties and use various approaches to help individuals, couples, children/teens, and families work through their unique challenges. They also offer medication management for reducing symptoms. The therapists at Thriveworks are licensed and verified to provide therapy, and they offer both in-person and online sessions. Additionally, they provide online psychiatry services for more convenient access to psychiatric treatment. Thriveworks aims to provide access to mental health services for all individuals, offering telepsychiatry services as well. If you are facing mental health issues or seeking therapy, don't hesitate to reach out to Thriveworks Counseling & Psychiatry Raleigh for support.

Avance Psychiatry Raleigh at Avance Centers of Excellence is a leading healthcare institution located at 7850 Brier Creek Parkway in Raleigh, North Carolina. Specializing in psychiatric care, their team of doctors and health professionals are dedicated to providing comprehensive and personalized treatment for a wide range of mental health conditions. With a focus on excellence and innovation, Avance Psychiatry Raleigh is committed to helping patients achieve optimal mental well-being and overall health.

Thriveworks Counseling & Psychiatry Raleigh is a health institution located at 8406 Six Forks Road in Raleigh, North Carolina, United States. They offer in-person and online therapy, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help manage symptoms of mental health conditions. They offer individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The team at Thriveworks is available 7 days a week to help you find a provider that fits your needs. Whether you are looking for therapy, counseling, or psychiatry services, the licensed and verified providers at Thriveworks can help you on your journey to optimal mental wellbeing. They offer both in-person and online sessions, and accept most major forms of insurance. Don't hesitate to reach out for support and guidance from the experienced professionals at Thriveworks Counseling & Psychiatry Raleigh.

Mindpath Health on Bush Street in Raleigh is a trusted healthcare institution that specializes in mental health services. Located at 3610 Bush Street in Raleigh, North Carolina, this facility provides comprehensive care for individuals seeking support for various mental health conditions. Their team of experienced doctors and health professionals are dedicated to helping patients improve their overall well-being and lead fulfilling lives. With a focus on personalized treatment plans and compassionate care, Mindpath Health is committed to supporting the mental health needs of the Raleigh community.

Monarch Behavioral Health Outpatient Office in Raleigh is a health institution located at 319 Chapanoke Road, offering a range of behavioral health services. With a new location effective October 23, 2023, the office provides appointments for services by calling (866) 272-7826. The office hours are Monday-Friday from 8 a.m. to 5 p.m., with a break for lunch from 12 p.m. to 1 p.m. The last Open Access walk-in is taken at 3 p.m. each day. Additional locations in Cary, Fuquay-Varina, Wake Forest, and Zebulon offer similar services with varying hours of operation. Services offered at Monarch Behavioral Health Outpatient Office in Wake County include tailored care management services assigned by Alliance Health.

Raleigh Psychiatry Associates is a leading healthcare institution located at 7406 Chapel Hill Road in Raleigh, North Carolina, United States. Specializing in mental health and psychiatric services, our team of experienced professionals is dedicated to providing compassionate and personalized care to our patients. With a focus on evidence-based treatments and a holistic approach to mental wellness, we strive to help individuals achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Kind Behavioral Health - NE Raleigh is a compassionate and professional health institution located at 8504 Darton Way in Raleigh, North Carolina. Our dedicated team of healthcare professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic treatments and counseling services to support the emotional well-being of our patients. At Kind Behavioral Health, we strive to create a warm and welcoming environment where individuals can feel comfortable seeking the help they deserve. Visit us today to start your journey towards improved mental health and overall wellness.

Aikido of Raleigh is a premier health institution located in Raleigh, North Carolina, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their overall health and well-being through the practice of Aikido. Whether you are a beginner or an experienced practitioner, Aikido of Raleigh welcomes individuals of all skill levels to join our community and experience the benefits of this traditional martial art.

Mind Garden Therapy is a holistic health institution located at 362 Raleigh Street in Holly Springs, North Carolina. Our dedicated team of therapists and counselors are committed to providing personalized care and support to help individuals navigate through life's challenges and achieve mental and emotional well-being. Through a combination of traditional therapy techniques and alternative healing modalities, we strive to create a nurturing environment where clients can explore their inner selves and cultivate personal growth. Whether you are seeking relief from stress, anxiety, depression, or simply looking to enhance your overall wellness, Mind Garden Therapy is here to help you flourish and thrive.

Raleigh Psychological Associates at West Vernon Center is a reputable health institution located at 122 West Vernon Avenue in Wake Forest, North Carolina. They provide a wide range of psychological services to individuals seeking mental health support. Their team of experienced and compassionate psychologists offer personalized treatment plans to address various mental health concerns. Whether you are dealing with anxiety, depression, trauma, or other psychological issues, Raleigh Psychological Associates at West Vernon Center is dedicated to helping you improve your well-being and lead a happier, healthier life.

North Raleigh Mental Health and Wellness is a leading healthcare institution located at 920 Paverstone Drive in Raleigh, North Carolina. Our dedicated team of doctors and health professionals are committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management and wellness programs, we offer a wide range of services to support our patients on their journey to better mental health. Visit us today to experience compassionate care and personalized treatment plans tailored to your unique needs.

Mindful Mind and Body is a health institution located at 1300 Stonemoor Court in Raleigh, North Carolina, United States. Our experienced counselors, therapists, and coaches offer counseling, therapy, coaching, and mindfulness training to help you live your best life. We provide a free initial consultation for all new clients. Our team of counselors, psychotherapists, and life coaches are dedicated to improving your well-being, relationships, and mood. We specialize in addressing your unique needs and helping you overcome feelings of overwhelm, imbalance, lack of focus, or confidence issues. By working with us, you can develop self-awareness, identify self-defeating behaviors, and build healthier habits to live a more fulfilling life.

Diverse Minds Counseling and Psychological Group is a leading mental health institution located at 9121 Anson Way in Raleigh, North Carolina, United States. Our team of experienced counselors and psychologists offers a wide range of services to support individuals in their mental health journey. We provide personalized and culturally sensitive care to help our clients navigate through life's challenges and achieve emotional well-being. Our goal is to create a safe and inclusive space where individuals from all backgrounds can receive the support they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Believe In Therapy is a health institution located at 610 West Peace Street in Raleigh, North Carolina, United States. Our dedicated team of therapists believes in the power of therapy to promote healing and wellness. We offer a variety of therapeutic services to support individuals in overcoming challenges, improving mental health, and enhancing overall well-being. Our compassionate and experienced therapists are committed to providing personalized care and support to help clients on their journey towards healing and growth. Whether you are seeking individual therapy, couples counseling, or family therapy, Believe In Therapy is here to help you believe in the power of therapy to transform your life.

Best Day Psychiatry and Counseling PC in Raleigh is a premier mental health institution located at 4505 Fair Meadow Lane in Raleigh, North Carolina. Our team of experienced psychiatrists and counselors are dedicated to providing top-quality care to help individuals overcome their mental health challenges and improve their overall well-being. We offer a range of services including psychiatric evaluations, medication management, individual therapy, and group therapy. At Best Day Psychiatry and Counseling PC, we are committed to helping our patients achieve their best day, every day.

Raleigh Psychiatric Associates is a leading mental health institution located at 3900 Browning Place in Raleigh, North Carolina, United States. Our team of experienced doctors specializes in providing comprehensive psychiatric care for individuals of all ages. From evaluation and diagnosis to treatment and therapy, we are dedicated to helping our patients achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Lepage Associates Psychological Services in Raleigh is a trusted institution offering top-notch mental health services to individuals in need. Located at 185 Wind Chime Court in Raleigh, North Carolina, this facility is staffed with experienced doctors and healthcare professionals dedicated to providing personalized care to each patient. Whether you are seeking therapy, counseling, or psychological evaluations, Lepage Associates is committed to helping you achieve emotional well-being and mental health. Contact them today to schedule an appointment and take the first step towards a healthier mind.

Mind Body Sanctuary is a holistic health institution located at 146 Wind Chime Court in Raleigh, North Carolina. Our sanctuary is dedicated to promoting overall well-being by focusing on the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutrition counseling, and stress management techniques. Our team of experienced practitioners is committed to helping individuals achieve balance and harmony in their lives. Visit us at Mind Body Sanctuary and embark on a journey towards a healthier and happier you.

Carolina House - Raleigh Outpatient Treatment is a leading health institution located at 1340 Sunday Drive in Raleigh, North Carolina, United States. Our outpatient treatment program offers comprehensive and personalized care for individuals struggling with mental health and substance abuse issues. Our team of experienced professionals provides therapy, counseling, and support services to help clients achieve lasting recovery and wellness. With a focus on holistic healing and evidence-based practices, Carolina House - Raleigh Outpatient Treatment is dedicated to helping individuals build a strong foundation for long-term health and happiness.

New Beginning Mind & Body Ttl is a health institution located at 5619 Hillsborough Street in Raleigh, North Carolina. We specialize in providing holistic wellness services for both the mind and body. Our experienced practitioners offer a range of services including counseling, yoga, meditation, nutrition guidance, and more to help individuals achieve optimal health and well-being. Whether you are looking to improve your mental health, physical fitness, or overall wellness, our team is dedicated to guiding you on your journey to a new beginning.

Steve Sutton, LPC offers online and in-person therapy services at 4106 Arckelton Drive in Raleigh, North Carolina. With 19 years of experience, Steve specializes in providing individual adult therapy, serving adults, children, parents, and families in a variety of environments. His approach combines practical and intuitive skills to offer support, insight, and guidance tailored to each individual's needs and goals. Steve aims to help clients identify and utilize their strengths to achieve personal and life goals, with a focus on promoting empowerment and enlightenment. Since 2012, Steve has provided confidential in-person sessions in the comfort and privacy of his home, emphasizing personalized attention to each client's concerns. He strives to create a benevolent and accepting atmosphere that allows clients to better understand and accept themselves, leading to increased confidence, acceptance, and resolution in all areas of life. In addition to traditional therapy, Steve also offers spiritual counseling when requested and holds certifications in meditation practice and teaching.

Pillow Fort Sessions Therapy is a unique and cozy therapy institution located at 920 Paverstone Drive in Raleigh, North Carolina. Our focus is on providing a safe and comfortable space for individuals to explore their emotions, thoughts, and experiences. Our therapists are experienced professionals who are dedicated to helping clients work through their challenges and achieve personal growth. Whether you're dealing with anxiety, depression, relationship issues, or simply need a listening ear, Pillow Fort Sessions Therapy is here to support you on your journey to wellness. Come build a fort with us and let's work together towards a brighter tomorrow.

Third Wave Psychotherapy, PLLC is a health institution located in Downtown Raleigh, North Carolina. Our practice, situated at 333 Fayetteville Street, offers a range of psychotherapy services to individuals seeking support and guidance in their mental health journey. Our experienced therapists specialize in third wave therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). We are committed to providing a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors in order to promote healing and personal growth. Visit us at Third Wave Psychotherapy, PLLC in Downtown Raleigh for compassionate and effective mental health care.

Raleigh Psychotherapy, located at 4016 Barrett Drive in Raleigh, North Carolina, is a health institution dedicated to providing top-quality care to each client. The therapists at Raleigh Psychotherapy incorporate integrative knowledge from the latest research and theory to offer the best possible treatment. Their mission is to ensure that every client receives the highest quality care tailored to their individual needs.

The Psychiatrist and Psychotherapist in Durham, Chapel Hill, and Raleigh NC is a leading mental health institution located at 3721 University Drive in Durham, North Carolina. Our team of experienced professionals provides comprehensive psychiatric evaluations, medication management, and psychotherapy services to individuals seeking support for a range of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, we are dedicated to helping our patients achieve improved mental well-being and overall quality of life. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Mind Over Matters Counseling is a leading mental health institution located at 2443 Lynn Road in Raleigh, North Carolina. Our team of experienced and compassionate counselors are dedicated to helping individuals overcome their mental health challenges and lead happier, more fulfilling lives. We offer a range of services including individual therapy, couples counseling, and group therapy. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to support you every step of the way. At Mind Over Matters Counseling, your mental health truly matters to us.

B. Enhanced Beauty is a beauty salon and spa located in Raleigh, North Carolina, United States. We are situated at the back lower side of building 8404. Our mission is to create an environment and provide services that enhance our client's mind and body. We believe in an integrative approach, taking into consideration the mental, physical, and emotional state of our clients during each session. At B. Enhanced Beauty, we strive to promote wellness by offering a safe space for relaxation, release, and reconnecting with inner peace. Our services include aromatherapy, beautiful candlelight, and a playlist that inspires joy, peace, relaxation, and happiness. We also provide education on self-care, skincare treatments/products, massage, and makeup application.