Healthy meal planning in Matthews, North Carolina

Santé is a charming restaurant located at 165 North Trade Street in Matthews, North Carolina, United States. Known for its delicious and healthy cuisine, Santé offers a menu filled with fresh, locally sourced ingredients. Whether you're looking for a nutritious lunch or a gourmet dinner, Santé has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or a special occasion. Come visit Santé and treat yourself to a dining experience that is sure to leave you feeling satisfied and nourished.

Umami Pokerito is a top-notch food institution located at 7510 Pineville-Matthews Road in Charlotte, North Carolina. Specializing in fresh sushi and high-quality poke bowls, Umami Pokerito offers a unique dining experience with its innovative Asian fusion cuisine. The menu, curated by renowned chefs Chuchen Lou and Hiro Ohata, features a variety of international dishes made with the freshest local ingredients. Whether you're a sushi lover or a poke enthusiast, Umami Pokerito has something for everyone. Customers rave about the freshness and quality of the food, with many returning for their favorite sushi burritos or poke bowls. The clean and friendly atmosphere, along with generous portions, make Umami Pokerito a must-visit spot for those looking for a quick, healthy, and delicious meal. Don't miss out on the opportunity to try the zen bowl or the tuna tacos for a flavorful and satisfying dining experience. Visit Umami Pokerito today for a taste of yum-yummy poke and sushi creations that will leave you coming back for more.

Located at 1212 Mann Drive in Matthews, North Carolina, The Art of Intentional Eating is a health institution dedicated to helping individuals find balance and redefine their relationship with food. Offering a new approach to managing food habits, our Signature Series ten-session course, one-day Intensives, workshops, and individual sessions provide practical skills and support to guide you towards food freedom through intentional eating. Say goodbye to diets that don't work and hello to a healthier, happier you.