Sunrise Yoga Studio
18 Herbert Street, Hayesville, NC 28904
Location & Phone number
18 Herbert St, Hayesville, NC 28904, United States
About the Business
Welcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time.
If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.
At Sunrise Yoga Studio, we cater to individuals of all abilities and skill levels, from total beginners to seasoned practitioners. If you are dealing with acute or chronic back pain or looking to improve your posture, our Foundation Training classes are the solution you've been searching for.
Our studio is a welcoming and inclusive space, where amazing teachers from various backgrounds and disciplines come to share their expertise. Our community is enriched by diverse perspectives and practices, making every class a unique and fulfilling experience.
Don't just take our word for it - our students love Sunrise Yoga Studio! Whether you are visiting from out of town or a local resident, you will feel welcomed and supported by our wonderful instructor, Julie. Her classes offer a variety of emphasis throughout the week, from relaxing and recentering to a good workout.
If you have tried yoga in the past and felt it wasn't for you, give Sunrise Yoga Studio a chance. Julie's thoughtful instruction and attention to individual needs make every class a positive and transformative experience. Join us on your journey to a healthier, more balanced life at Sunrise Yoga Studio.
Photos
Hours open
Monday:
5:30 PM - 6:30 PM
Tuesday:
10:00 AM - 11:15 AM
Wednesday:
Closed
Thursday:
10:00 AM - 11:15 AM
Friday:
Closed
Saturday:
Closed
Sunday:
11:30 AM - 12:30 PM
Reviews
"I had only tried yoga a couple of times in other places and some online classes before I was introduced to Sunrise Yoga Studio. Since starting classes here, I have found out how much I love yoga and the yoga community at Sunrise. I am always learning with my body and my mind."
"Charming studio and excellent instructor!"
"I tried yoga years ago and thought it wasn’t for me. It was more difficult than I expected. Julie is a wonderful instructor. She remembers people may have back, knee or hip problems, and she reminds you to be wary of certain moves. I felt so much better after my first class here. I can’t wait to go back again! Julie is truly an inspiration."
"Five star experience. What more can I say !"
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