TOP 30 Guided meditation for stress management in North Carolina

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Lotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.

Just Be is a trendy clothing store located in the heart of Greensboro, North Carolina. Our store at 352 South Elm Street offers a wide selection of stylish and affordable clothing for women of all ages. From casual everyday wear to formal attire, Just Be has something for every fashionista. Come visit us and let our friendly staff help you find the perfect outfit to express your unique style. Just Be yourself at Just Be!

Santé is a charming restaurant located at 165 North Trade Street in Matthews, North Carolina, United States. Known for its delicious and healthy cuisine, Santé offers a menu filled with fresh, locally sourced ingredients. Whether you're looking for a nutritious lunch or a gourmet dinner, Santé has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or a special occasion. Come visit Santé and treat yourself to a dining experience that is sure to leave you feeling satisfied and nourished.

Dr. Shannon South is an award-winning institution located at 59 Charlotte Street in Asheville, North Carolina, United States. Specializing in health and education, Dr. Shannon South, a renowned psychotherapist, has helped thousands of individuals overcome negative patterns and traumas to find joy and achieve their dreams. Offering workshops and trainings at various locations, Dr. Shannon South's Inner Counselor (ICP)™ program focuses on creating a strong mind-body-spirit connection to address conditions such as anxiety, depression, stress, overwhelm, and panic attacks. With a 3-step process that has been praised for its effectiveness, Dr. Shannon South is a trusted expert in guiding individuals towards greater joy and well-being. Contact Dr. Shannon South at 1-828-230-5477 for more information on their transformative services.

Lavender Rain Massage & Wellness, located at 135 Burley Avenue in West Jefferson, North Carolina, offers a serene and rejuvenating experience for those seeking relaxation and self-care. Founded by Brittany, a licensed massage therapist and esthetician, the institution focuses on providing a natural and holistic approach to health and beauty. With a passion for helping clients achieve a less painful body, a peaceful mind, and a glowing complexion, Brittany aims to be a guiding light on their wellness journey. Whether you're in need of a soothing massage or a rejuvenating skincare treatment, Lavender Rain Massage & Wellness is the perfect oasis for self-care and rejuvenation.

The Mind-Body Integration Center PLLC is a health institution located at 120A East Innes Street in Salisbury, North Carolina, United States. Our center offers a holistic approach to health and wellness, focusing on the connection between the mind and body. Our team of experienced professionals provide a range of services including therapy, counseling, yoga, meditation, and nutrition guidance to help individuals achieve optimal physical and mental well-being. Visit us to experience the benefits of integrating your mind and body for a healthier and happier life.

Awakened to Grow is a health institution located at 5501 Old Monroe Road in Indian Trail, North Carolina, United States. Our experienced team offers individualized, ethical, and spiritual care to help individuals and couples discover and overcome areas of difficulty. We provide a neutral ground for individuals of all ages and ethnicities to heal, energize, and tap into their inner strengths provided by their Creator. At Awakened to Grow, we offer therapy, Bible-based counseling, spiritual guidance, and care in a safe and supportive environment. Our goal is to help you grow from your struggles, heal from your pain, and move forward towards the design and purpose you feel are missing in your life. We are committed to being there for you every step of your journey.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.