TOP 30 Flexibility improvement in Clyde, North Carolina

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Alliance Kinetics Martial Arts, located at 68 New Clyde Highway in Canton, North Carolina, is a health institution offering classes in the group fitness room upstairs at UATC multiple days a week. The institution specializes in a mixed martial arts system that incorporates the styles of Ryukyu Kempo Karate, Small Circle Jujitsu, Modern Arnis (FMA), Judo, and Brazilian Jiu Jitsu for practical self-defense. They offer a blend of traditional practices and modern approaches to martial arts, welcoming individuals of all fitness levels. Engaging in martial arts at Alliance Kinetics offers numerous physical and mental benefits, including improved cardiovascular fitness, strength, flexibility, coordination, discipline, self-control, confidence, and stress relief. The institution emphasizes a strong sense of community and camaraderie among students, creating a supportive environment for personal growth. Alliance Kinetics offers affordable membership options and private lesson packages, with no contract requirements. For more information on their styles and influences, visit their page in the "About" section. Private lessons are available by appointment on Fridays and Saturdays. If you have any questions about their program, feel free to send them a message and they will respond promptly.

Stone Reuning Tai Chi and Kuntao Silat Training Group is a health-focused institution located in Clyde, North Carolina. Our dedicated team of instructors offers training in the ancient martial arts of Tai Chi and Kuntao Silat, providing a unique opportunity for individuals to improve their physical and mental well-being. Whether you are looking to increase your flexibility, reduce stress, or learn self-defense techniques, our classes cater to students of all skill levels. Join us at 5329 Liner Creek Road and embark on a journey towards better health and inner peace through the practice of Tai Chi and Kuntao Silat.

Rehabilitation Services at Haywood Regional Medical Center, located at 581 Leroy George Drive in Clyde, North Carolina, offers a comprehensive range of rehabilitation services including Physical Therapy, Occupational Therapy, and Speech Therapy. Our highly experienced and compassionate therapists work in both inpatient and outpatient settings to help patients recover from injuries, neurological conditions, and musculoskeletal issues. Our Acute Care Rehabilitation team provides evaluations and treatments for patients within the hospital, particularly those recovering from strokes, orthopedic injuries, or other serious medical conditions. Our goal is to help patients recover and safely return home or transition to the next level of care.