The Best Fitness workshops in Southport, North Carolina

The Southport Family Karate Foundation is a renowned martial arts school located at 309 North Fodale Avenue in Southport, North Carolina, United States. Our institution is dedicated to providing high-quality karate instruction for individuals of all ages and skill levels. Our experienced instructors focus on teaching traditional karate techniques, self-defense skills, discipline, and respect in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, the Southport Family Karate Foundation is the perfect place for you and your family to train together and achieve your martial arts goals. Join us today and experience the benefits of karate training in a welcoming and inclusive community.

Dosher Wellness Center is a leading health institution located at 3009 Medical Plaza Lane Southeast in Southport, North Carolina, United States. Our center offers a wide range of health services and programs aimed at promoting overall well-being and improving the quality of life for our patients. From fitness classes and nutrition counseling to medical consultations and wellness workshops, Dosher Wellness Center is dedicated to helping individuals achieve their health goals and lead a healthier lifestyle. Our team of experienced healthcare professionals is committed to providing personalized care and support to each and every patient. Visit us today and start your journey towards a healthier, happier you.

Balance Boutique & Wellness Studios is a unique institution located at 717 North Howe Street in the charming town of Southport, North Carolina. This one-of-a-kind establishment is a blend of a clothing store and wellness studio, offering a curated selection of fashionable clothing and accessories alongside wellness services such as yoga classes, meditation sessions, and holistic treatments. The serene atmosphere and friendly staff make Balance Boutique & Wellness Studios a must-visit destination for those looking to balance their mind, body, and wardrobe.

Flowing with Katie is a wellness center located at 4260 Long Beach Road Southeast in Southport, North Carolina. Our institution offers a variety of classes and workshops focused on yoga, meditation, and overall holistic wellbeing. Led by experienced instructor Katie, our goal is to help individuals find balance, relaxation, and inner peace through movement and mindfulness practices. Whether you are a beginner or an experienced practitioner, Flowing with Katie welcomes all levels and strives to create a supportive and nurturing environment for personal growth and self-care. Join us on a journey towards physical, mental, and emotional wellness at our tranquil and inviting space in Southport.