Fitness for beginners in Wilmington, North Carolina

Fred Astaire Dance Studio of Wilmington, located at 5629 Oleander Drive in Wilmington, North Carolina, is the perfect place to take your first step on your dance journey. Whether you're looking for a simple First Dance or a YouTube-worthy routine for your wedding party, we can help make your special day even more memorable. Ballroom dancing offers a unique combination of physical activity, social interaction, and mental stimulation, all while having fun! From Tango to Bachata, Bolero to Mambo, our experienced instructors can guide you through a variety of dance styles. With a history dating back to 1947, our passion is to enrich lives through the positive, transforming power of dance. Join our welcoming and non-judgmental community today and discover the joy of dancing at Fred Astaire Dance Studio of Wilmington. Contact us at 910-769-7086 or email us at wilmington@fredastaire.com. Life is better when you dance!

Ethos Jiu Jitsu and Fitness is a premier health institution located at 5424 Oleander Drive in Wilmington, North Carolina, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a welcoming and inclusive environment for individuals of all skill levels. Whether you are a beginner looking to improve your self-defense skills or a seasoned athlete seeking to enhance your fitness routine, Ethos Jiu Jitsu and Fitness has a program for you. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and experience the transformative power of Jiu Jitsu and fitness at Ethos.

Legends Boxing - Wilmington is a premier gym located at 4403 Oleander Drive in Wilmington, North Carolina. This establishment is dedicated to promoting health and fitness through boxing training. With a team of experienced coaches and state-of-the-art facilities, Legends Boxing offers a unique and effective workout experience for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete looking to improve your skills, Legends Boxing - Wilmington has something to offer for everyone. Join us today and start your journey towards a healthier, stronger you.

Wilmington Strength is a gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina, United States. Our focus is on fitness, athleticism, and nutrition to empower individuals in the Wilmington area. We believe that working out is more fun when done together, which is why we have created a strong tribe of like-minded individuals who support and encourage each other. Our goal is to provide guidance and structure to help you achieve your fitness goals and improve your overall health. Whether you are just starting out or looking to take your fitness to the next level, we offer a variety of classes led by qualified coaches to help you reach your goals. Our workouts are designed to be challenging and varied, incorporating strength training, cardio conditioning, and body weight movements.

E•MOTION Yoga | Pilates | Barre | Fitness Training is a premier fitness institution located in Wilmington, North Carolina. Our gym offers a wide range of classes including yoga, pilates, barre, and fitness training to cater to all fitness levels and goals. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at 1055 Military Cutoff Road and experience the transformative power of E•MOTION.

Fleet Feet Wilmington - Crossroads is a premier athletic store located in Wilmington, North Carolina. Situated at 3852 Carolina Beach Road, this institution offers a wide selection of high-quality running shoes, apparel, and accessories for athletes of all levels. With knowledgeable staff and a commitment to providing top-notch customer service, Fleet Feet Wilmington - Crossroads is the go-to destination for runners and fitness enthusiasts in the area. Whether you're a beginner looking for your first pair of running shoes or a seasoned athlete in need of advanced gear, this store has everything you need to reach your fitness goals. Visit Fleet Feet Wilmington - Crossroads and take your training to the next level.

Port City Boxing & Fitness is a premier gym located in Wilmington, North Carolina. Our facility offers a wide range of fitness programs, including boxing classes, personal training, and group fitness sessions. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your boxing skills, our dedicated team of trainers is here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Port City Boxing & Fitness is the perfect place to improve your physical fitness and overall well-being. Visit us at 1302 South 13th Street and start your fitness journey today!

9Round Kickboxing Fitness is a gym located at 1930 Eastwood Road in Wilmington, North Carolina. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Each franchise location is independently owned and operated, and terms and conditions may vary. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. Our Trainer-Led circuit hours offer guided workouts by Champion Trainers, while our Daily Workout Screen technology provides automated guidance for exercises with proper form. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime without the need for equipment.

Fit For Fun Center is a premier fitness facility located at 302 South 10th Street in Wilmington, North Carolina. Our center offers a wide range of equipment and classes to help you achieve your fitness goals in a fun and supportive environment. Whether you're looking to build muscle, improve cardiovascular health, or simply have a great time working out, Fit For Fun Center has everything you need. Come visit us today and see why we're the go-to destination for fitness enthusiasts in Wilmington.

Martial Arts and More of Wilmington, NC is a health institution located at 4545 Technology Drive in Wilmington, North Carolina, United States. This institution is dedicated to helping individuals in Wilmington accomplish their martial arts and fitness goals. With classes for both children and adults, including Brazilian Jiu Jitsu, self-defense skills, and competition training, there is something for everyone at Martial Arts and More. The experienced coaches at this institution focus on instilling discipline, integrity, and self-confidence in their students, while also providing a safe and supportive environment for learning. Whether you are looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Martial Arts and More of Wilmington, NC is the place for you. Contact them at 910-619-6168 or email Matt@teamjbm.com to learn more about their programs and classes.

Anytime Fitness is a well-equipped gym and health institution located on Bob King Drive in Wilmington, North Carolina, United States. With state-of-the-art facilities and a welcoming atmosphere, this institution is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training services, Anytime Fitness offers a variety of options to help members stay active and motivated. Whether you're looking to lose weight, build muscle, or improve your overall health, Anytime Fitness is the perfect place to start your fitness journey.

Wilmington Boat Coach is a prestigious school located at 3817 Canterbury Road in Wilmington, North Carolina, United States. It offers top-notch coaching and training for individuals looking to excel in the sport of rowing. With experienced coaches and state-of-the-art facilities, students at Wilmington Boat Coach receive personalized instruction and guidance to help them reach their full potential on the water. Whether you are a beginner looking to learn the basics or a seasoned rower aiming to improve your skills, Wilmington Boat Coach is the perfect place to hone your craft and achieve your goals in the world of rowing.

Wilmington Wing Chun Kung-Fu is a renowned health institution located at 307 MacMillan Avenue in Wilmington, North Carolina, United States. Specializing in the ancient martial art of Wing Chun Kung-Fu, this institution offers a unique and effective approach to physical fitness and self-defense. With highly trained instructors and a welcoming atmosphere, students of all ages and skill levels can learn and practice this dynamic martial art. Join us at Wilmington Wing Chun Kung-Fu and experience the benefits of improved health, strength, and confidence.

Crunch Fitness in Wilmington is a premier gym and health center located at 356 College Road in Wilmington, North Carolina. Offering state-of-the-art facilities and equipment, Crunch Fitness is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a wide range of group fitness classes, personal training options, and cardio and strength training equipment, members can customize their workout routines to meet their specific needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Wilmington has everything you need to succeed. Join us today and start your journey to a fitter, healthier you!

Cambridge Fitness Wilmington is a premier gym and health institution located at 83 Cavalier Drive in Wilmington, North Carolina, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're a beginner or a seasoned athlete, Cambridge Fitness Wilmington is the perfect place to improve your fitness level and overall well-being. Join us today and start your journey to a healthier, happier you.

Wilmington Latin Dance is a vibrant dance institution located at 5629 Oleander Drive in Wilmington, North Carolina. We offer a variety of Latin dance classes and workshops for all levels, from beginners to advanced dancers. Our experienced instructors are passionate about teaching the art of Latin dance and creating a fun and welcoming environment for students to learn and grow. Whether you want to learn salsa, bachata, merengue, or cha-cha, Wilmington Latin Dance has something for everyone. Come join us and let the rhythm move you!

Treadwell Pl. in Wilmington, North Carolina is a reputable veterinary care institution located at 813 Oyster Landing. Our dedicated team of professionals is committed to providing top-notch care for your beloved pets. From routine check-ups to surgical procedures, we offer a wide range of services to ensure the health and well-being of your furry friends. Trust Treadwell Pl. for all your veterinary care needs in Wilmington, NC.

Wilmington Golf Lessons offers professional golf instruction for players of all skill levels in Wilmington, North Carolina. Located at 3126 Dever Court, our experienced instructors provide personalized lessons to help improve your game and reach your full potential on the course. Whether you're a beginner looking to learn the basics or a seasoned player wanting to fine-tune your skills, our health-focused institution is dedicated to helping you achieve your golfing goals. Book a lesson today and start seeing improvement in your game!

BK Strength and Fitness Training is a premier health institution located at 5060 University Drive in Wilmington, North Carolina, United States. We offer top-notch fitness training programs tailored to meet the individual needs and goals of our clients. Our team of experienced trainers is dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are looking to lose weight, build muscle, or improve your athletic performance, we have the expertise and resources to help you succeed. Join us at BK Strength and Fitness Training and take the first step towards a healthier, stronger you.

Calisthenics Wilmington is a premier gym located in the heart of Wilmington, North Carolina. Our facility on Freedom Way offers a wide range of calisthenics and bodyweight training programs for individuals of all fitness levels. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete seeking to take your training to the next level, our knowledgeable trainers are here to help you reach your fitness goals. Join us at Calisthenics Wilmington and experience a supportive and motivating environment dedicated to helping you achieve optimal health and wellness.

Aerial with Erica at ATP Fitness offers a unique fitness experience in Wilmington, North Carolina. Located at 311-11 Judges Road, this institution provides aerial fitness classes led by the experienced instructor Erica. Participants can enjoy a full-body workout while suspended in the air, using silks and aerial hoops. Whether you are a beginner or an experienced aerialist, Aerial with Erica at ATP Fitness has something for everyone. Join us for a fun and challenging workout that will leave you feeling strong, flexible, and energized.

Dance Studio Wilmington is a premier dance institution located at 1003 Oleander Drive in Wilmington, North Carolina. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are passionate about teaching and helping students reach their full potential. With a spacious and inviting facility, Dance Studio Wilmington provides a supportive and creative environment for dancers to learn and grow. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, our studio has something for everyone. Join us at Dance Studio Wilmington and let your passion for dance come alive!

Essential CrossFit is a premier gym located at 8528 Market Street in Wilmington, North Carolina. Our facility is dedicated to helping individuals achieve their health and fitness goals through the high-intensity, functional movements of CrossFit. Our experienced coaches provide personalized training programs and support to help members reach their full potential. Whether you are a beginner or a seasoned athlete, Essential CrossFit offers a welcoming and inclusive environment for all fitness levels. Join us and experience the transformative power of CrossFit at Essential CrossFit.

The Jiu Jitsu Institute is a leading Brazilian Jiu-Jitsu gym located in Wilmington, North Carolina. With a modern and sleek design, our facility offers nearly 1000 sq. ft. of mat space and a variety of classes for all ages and skill levels. Whether you're a woman, man, or child, we have classes tailored to your needs, including no-gi classes and open lab hours for students. We also offer free training each week for all BJJ students, regardless of gym affiliation. Our focus is on teaching the highest level of technique while upholding the traditions and values of BJJ. By providing your number, you consent to receive marketing/promotional/notification messages from The Jiu-Jitsu Institute. Opt-out anytime by replying STOP. Msg & Data rates may apply. Visit us in Wilmington today or fill out our form to learn more about our friendly and knowledgeable training environment.

Ravensguard BJJ Academy is a premier Brazilian Jiu-Jitsu training facility located at 2010 North Kerr Avenue in Wilmington, North Carolina. Our academy is dedicated to promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-Jitsu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Ravensguard BJJ Academy welcomes students of all levels to join our supportive and inclusive community. Come visit us and start your journey towards a healthier, stronger you!

SaltyDog Jiu Jitsu is a premier health institution located in Wilmington, North Carolina, United States. Our facility at 6500 Windmill Way offers top-notch Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at SaltyDog Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.

Cape Fear Martial Arts is a premier gym and health institution located at 301 North Green Meadows Drive in Wilmington, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Cape Fear Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you!

Rose Pilates is a premier health and fitness institution located in the heart of Wilmington, North Carolina. Our gym offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and guidance. Whether you are looking to improve your strength, flexibility, or overall well-being, Rose Pilates is here to support you on your fitness journey. Visit us at 273 North Front Street and experience the transformative power of Pilates today.

Yoga Salt is a premier yoga and fitness institution located at 1540 South 2nd Street in Wilmington, North Carolina. As a gym and health center, Yoga Salt offers a wide range of yoga classes and fitness programs for all levels and abilities. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga and other fitness activities. Whether you are a beginner or a seasoned yogi, Yoga Salt provides a welcoming and supportive environment for you to explore and grow in your practice. Join us at Yoga Salt and experience the transformative power of yoga for your mind, body, and soul.

Port City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.