TOP 30 Fitness exercises in Charlotte, North Carolina

179 results found

Charlotte AllStar Gymnastics and Cheerleading is a premier gym and health institution located in Matthews, North Carolina. Our facility is dedicated to providing top-notch training and coaching in gymnastics and cheerleading for athletes of all ages and skill levels. With state-of-the-art equipment and experienced instructors, we offer a safe and supportive environment for individuals to develop their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Charlotte AllStar Gymnastics and Cheerleading is the place for you. Join us at 11011 Monroe Road and become a part of our dynamic and inspiring community today.

Charlotte Dance Alliance is a premier institution located at 1898 Windsor Square Drive in Matthews, North Carolina. This dynamic facility offers a range of classes and programs focused on dance, fitness, and overall health and wellness. Whether you're looking to improve your dance skills, get in shape, or simply have fun, Charlotte Dance Alliance has something for everyone. With experienced instructors and state-of-the-art facilities, this institution is the perfect place to achieve your fitness and dance goals. Join us today and discover the joy of movement at Charlotte Dance Alliance.

Sports One Charlotte is a lively and vibrant sports bar and restaurant located in the heart of Charlotte, North Carolina. Situated at 521 North College Street, this establishment is the perfect spot for sports enthusiasts to catch their favorite games while enjoying delicious food and drinks. With a welcoming atmosphere and a wide selection of menu items, including classic bar fare and specialty cocktails, Sports One Charlotte is a popular destination for locals and visitors alike. Whether you're looking to watch the big game, grab a bite to eat, or unwind with friends, this institution has something for everyone. Come join us at Sports One Charlotte for a fun and memorable dining experience!

Fitness Connection is a premier gym and health institution located at 6320 Albemarle Road in Charlotte, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Fitness Connection has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Musicians In Motion is a premier music institution located in Charlotte, North Carolina, offering a variety of music lessons for all ages. Whether you are looking for piano, guitar, violin, voice, cello, or drum lessons, we have experienced instructors to cater to your needs. Our goal is to provide the gift of music to everyone, regardless of age or skill level. With locations in South Charlotte and Waxhaw, we offer both in-home and studio lessons to fit your preferences. Our team of skilled musicians will guide you through your musical journey, helping you master your instrument and explore your creativity. From music theory to beginner rock bands, we offer a range of classes to enhance your skills. Whether you prefer private or group lessons, we have flexible pricing structures to accommodate your needs. Fill out our inquiry form to get started and let us match you with the perfect teacher and schedule. Join Musicians In Motion today and embark on a lifelong journey of musical enjoyment.

Charlotte Aquatics is a premier health and school institution located at 7835 Little Avenue in Charlotte, North Carolina, United States. Our facility offers top-notch swimming lessons and aquatic programs for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, Charlotte Aquatics is dedicated to promoting water safety and providing a fun and educational environment for all participants. Whether you are looking to improve your swimming skills, get in shape, or simply enjoy the benefits of water exercise, Charlotte Aquatics is the perfect place for you. Join us today and dive into a world of aquatic fun and fitness!

The British Swim School at LA Fitness Northeast Charlotte/Concord is a premier swim school located at 3024 Prosperity Church Road in Charlotte, North Carolina. Our institution offers high-quality swim lessons for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to improve your swimming technique or an advanced swimmer aiming to enhance your skills, our experienced instructors are here to help you reach your goals. Join us at our state-of-the-art facility within LA Fitness and dive into a world of aquatic fun and fitness.

Fit Atelier is a unique institution located in Charlotte, North Carolina, offering a one-of-a-kind experience for those seeking to improve their health and fitness. As a hybrid of a clothing store, gym, health school, and store, Fit Atelier provides a comprehensive approach to wellness. Our expert staff is dedicated to helping you achieve your fitness goals, whether through our high-quality activewear selection, personalized workout plans, health education classes, or top-of-the-line fitness equipment. Visit us at 1930 Camden Road to start your journey to a healthier, happier you.

Jazzercise Charlotte Fitness Center LoSo is a vibrant gym and health institution located at 4213 South Boulevard in Charlotte, North Carolina, United States. In the trendy LoSo area of Charlotte, we offer a variety of group fitness classes suitable for all levels of experience. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles, providing the ultimate full-body workout experience. Whether you are aiming for physical results or seeking a way to relieve stress and feel your best, our dedicated instructors will support you every step of the way on your wellness journey. Please note that a membership is required before reserving a class. Come join us and discover the joy of movement and the benefits of a healthy lifestyle at Jazzercise Charlotte Fitness Center LoSo.

FYZICAL Therapy & Balance Centers - Mountain Island in North Charlotte is a leading health institution specializing in physiotherapy services. Located at 9920 Couloak Drive in Charlotte, North Carolina, this center offers top-notch care and treatment for individuals looking to improve their balance, mobility, and overall physical well-being. With a team of skilled physiotherapists and state-of-the-art equipment, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance their physical performance, FYZICAL Therapy & Balance Centers is dedicated to helping individuals achieve their health and wellness goals.

The Charlotte Athlete, located at 215 Southside Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals get back to doing what they love, even after experiencing injury or pain. The institution offers Performance Physical Therapy to eliminate pain and restore an active lifestyle. The Charlotte Athlete's team of skilled Physical Therapists are committed to identifying and addressing the root cause of pain, creating personalized treatment plans to improve strength, mobility, and overall performance. With a focus on injury prevention and long-term success, The Charlotte Athlete strives to help individuals live a high-performance, pain-free life. If you're ready to take the first step towards getting back to the activities you love, book a consultation with The Charlotte Athlete today.

Select Physical Therapy - Charlotte - University is a leading health institution located in the bustling city of Charlotte, North Carolina. Situated at 201 McCullough Drive, this facility offers top-notch physical therapy services to individuals of all ages and backgrounds. With a team of highly skilled and experienced therapists, patients can expect personalized treatment plans tailored to their specific needs and goals. Whether recovering from a sports injury, surgery, or chronic pain, Select Physical Therapy is dedicated to helping patients regain strength, mobility, and overall well-being. The friendly staff and state-of-the-art equipment create a welcoming and supportive environment for all patients. Choose Select Physical Therapy - Charlotte - University for exceptional care and rehabilitation services.

Pro Fit Rehab of Charlotte, located at 2315 West Arbors Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals achieve their wellness goals. The institution is also located at 830 Skybrook Drive in Huntersville, NC. Led by Dr. Steven Ashenfarb, a dually licensed Chiropractor and Physical Therapist with 30 years of experience, the team at Pro Fit Rehab combines various therapies such as Physical Therapy, Chiropractic care, Massage Therapy, Functional Movement Screenings, and Personal Training to provide comprehensive care. The Pro Fit Health and Wellness Bridge Program is designed to help individuals transition from formal PT treatment to safely returning to daily activities or sports. With tailored exercise routines and assessments, the team at Pro Fit Rehab is dedicated to helping individuals reach their full potential in health and wellness. For appointments or inquiries, contact Dr. Steven Ashenfarb at (704) 971-9194 or visit www.profitrehab.com.

Charlotte Sports Medicine Institute: Paul Jonathan MD is a leading healthcare facility located in Charlotte, North Carolina. Dr. Paul Jonathan specializes in sports medicine and provides expert care for athletes of all levels. With a focus on injury prevention, rehabilitation, and performance enhancement, the institute offers cutting-edge treatments and personalized care plans to help patients achieve their health and fitness goals. Whether you are a professional athlete or a weekend warrior, Charlotte Sports Medicine Institute is dedicated to helping you stay active, healthy, and at the top of your game.

The UNC Charlotte University Recreation Center (UREC) is a state-of-the-art facility located at 8827 Craver Road in Charlotte, North Carolina. This center offers a wide range of fitness and recreational opportunities for students, faculty, and staff of UNC Charlotte, as well as the surrounding community. With a variety of fitness equipment, group exercise classes, indoor and outdoor sports courts, a climbing wall, and a swimming pool, UREC provides something for everyone looking to stay active and healthy. The friendly and knowledgeable staff are always available to assist with any fitness goals or questions. Whether you're looking to break a sweat, relax in the sauna, or participate in a friendly game of basketball, UREC has something for everyone.

Gym-Fit Sports Center is a premier gym and health institution located at 600 Whitehall Park Drive in Charlotte, North Carolina. Our mission is to provide a safe, fun, and challenging program for gymnasts, ninjas, dancers, and athletes of all ages and abilities. Our energetic team of professionals is well-trained in gymnastics and movement education, offering a variety of fun, educational, and progressive classes and programs. We strive to help raise the level of fitness and self-esteem of our athletes by creating a welcoming environment for everyone in our program.

RockBox Fitness Steele Creek is a unique gym located in Charlotte, North Carolina, offering boxing-based fitness classes that will leave you feeling energized and empowered. Our personalized approach to working out caters to individuals of all ages and fitness levels, helping you achieve your goals while having fun. Our classes incorporate boxing, kickboxing, and functional training exercises to keep you motivated and challenged. With a supportive community and certified trainers cheering you on, you'll feel right at home in our judgment-free environment. Whether you're looking to lose weight, tone muscle, or simply improve your overall fitness, RockBox Fitness Steele Creek has a membership option for you. Join us for a free trial class and experience the excitement of our unique workout firsthand. Sign up today and start crushing your fitness goals with us!

King Tiger Tae Kwon Do of South Charlotte is a premier martial arts institution located at 4201-B Park Road in Charlotte, North Carolina. As a health-focused establishment, we offer top-notch Tae Kwon Do classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at King Tiger Tae Kwon Do of South Charlotte and start your journey towards a healthier, stronger, and more confident you.

Spotlight Fitness is a premier gym and health institution located at 4801 Chastain Avenue in Charlotte, North Carolina. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete looking to take your fitness to the next level, Spotlight Fitness has something for everyone. Join us and let us help you shine a spotlight on your health and fitness journey.

Charlotte Jiu-Jitsu Academy, located at 2508 North Davidson Street in Charlotte, North Carolina, is a unique health institution that offers world-class Jiu-Jitsu instruction in a welcoming and unaffiliated environment. Whether you are a beginner or an advanced practitioner, our academy is dedicated to helping you reach your full potential and improve your health and confidence through our daily classes. We believe that Jiu-Jitsu is a journey, not just a destination, and we invite you to join our community and experience the benefits of our programs. We offer free trial classes for all levels, so come visit us and see what Charlotte Jiu-Jitsu Academy is all about. If you have any questions, feel free to reach out to us at [email protected]. We look forward to meeting you and helping you on your Jiu-Jitsu journey!

RockBox Fitness South End is a boxing-based fitness studio located at 2041 South Boulevard in Charlotte, North Carolina. Our gym offers high-energy, 50-minute classes that incorporate boxing, kickboxing, and functional training to help you reach your fitness goals. Our certified trainers provide individualized attention and support, ensuring that every member can work out at their own pace. With over 900 exercises loaded into our iPad kiosks, you can expect a fresh and challenging workout every time you visit. At RockBox Fitness South End, we focus on building a community of like-minded individuals who are dedicated to living a healthier lifestyle. Our classes are designed for all body types and experience levels, so whether you're a beginner or a seasoned athlete, you'll feel welcome at our studio. Boxing has been proven to be one of the best forms of exercise, providing numerous benefits such as fat burning, muscle building, increased flexibility, and improved endurance. If you're unsure if RockBox Fitness South End is right for you, we offer a free trial class so you can experience our workout firsthand. Many of our members have seen incredible results, with some losing up to 25 pounds in the first six weeks of regular attendance. Join us today and start your fitness journey with a fun, challenging, and effective workout at RockBox Fitness South End.

BBT Fitness is a state-of-the-art gym and health center located at 5505 David Cox Road in Charlotte, North Carolina. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, BBT Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Orangetheory Fitness is a cutting-edge gym and health institution located at 14154 Steele Creek Road in Charlotte, North Carolina. Offering a unique and effective workout experience, Orangetheory Fitness combines cardio, strength training, and high-intensity interval training to help members achieve their fitness goals. With expert coaches, state-of-the-art equipment, and a motivating group atmosphere, Orangetheory Fitness is the perfect place to push yourself to new limits and see real results. Join us today and start your journey to a healthier, stronger you.

M POWER FIT LIFE Boot Camp and Personal Training is a premier fitness institution located at 508 Griffith Road in Charlotte, North Carolina. Our gym offers a unique blend of boot camp style workouts and personalized training sessions to help individuals achieve their health and fitness goals. Our experienced trainers are dedicated to providing top-notch instruction and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, M POWER FIT LIFE has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, stronger you.

IM=X Pilates & Fitness North Charlotte is a premier gym and health institution located at 13024 Eastfield Road in Huntersville, North Carolina. We offer a unique and effective approach to fitness through our signature IM=X Pilates program, which combines elements of Pilates, strength training, cardio, and flexibility exercises. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you're looking to improve your core strength, increase flexibility, or simply get in shape, IM=X Pilates & Fitness North Charlotte has something for everyone. Join us today and experience the transformative power of IM=X Pilates!

Aikido Center Charlotte, LLC is a health institution located at 234 North Sharon Amity Road in Charlotte, North Carolina. We specialize in teaching the martial art of Aikido, a non-aggressive form of self-defense that emphasizes blending with an attacker's movements. Our experienced instructors provide classes for all skill levels, from beginners to advanced practitioners. Join us to improve your physical fitness, mental focus, and self-confidence in a supportive and welcoming environment.

Charlotte Aikikai is a health institution located at 3124 Eastway Drive in Charlotte, North Carolina, United States. We are a martial arts school that specializes in the traditional Japanese martial art of Aikido. Visitors are always welcome to watch or participate in our classes, so feel free to come by and see what we're all about. If you decide to join in, please wear loose-fitting, comfortable clothing. Our class times are on Monday and Wednesday at 7:30 PM, and Saturday at 12:00 PM for aiki weapons training. We are conveniently located in Unit 530, sharing space with SipJin Taekwondo – just look for the sign.

Pure Grind Fitness & Performance is a premier gym and health institution located at 3925 Perimeter West Drive in Charlotte, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and performance goals. Whether you're looking to lose weight, build muscle, improve endurance, or enhance your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Pure Grind Fitness & Performance and let us help you unleash your full potential.

Charlotte Taekwondo America is a premier institution located at 1609 Sardis Road North in Charlotte, North Carolina. Specializing in Taekwondo fitness and martial arts training, this health institution offers classes for kids, adults, and weapons training. The nationally-certified instructors at Charlotte Taekwondo America provide a supportive and encouraging environment where students can learn discipline, self-control, and character. Mr. Wilson, the lead instructor, is highly skilled and beloved by all age groups. The institution aims to uplift and support students both on and off the mats, helping them become the best they can be. Whether you are looking to improve your fitness, self-defense skills, confidence, or simply have fun, Charlotte Taekwondo America is the place to be. Contact them today to learn more about their high-quality instruction and supportive community.

RockBox Fitness SouthPark is a boxing-based fitness studio located at 4401 Barclay Downs Drive in Charlotte, North Carolina. Our gym offers an individualized approach to working out, catering to all fitness levels and goals. Our classes are designed to help you crush your fitness goals, have fun, and get fit in a judgment-free environment. Whether you are looking to lose weight, burn fat, or just improve your overall health, our classes are designed to help you reach your goals. Our experienced trainers will guide you through boxing and kickboxing moves, as well as functional training exercises using free weights, pullup bars, bands, and more. With over 900 exercises loaded into our iPad kiosks, you'll never do the same workout twice.