TOP 10 Fitness classes in Winston-Salem, North Carolina

Salem Gymnastics & Swim, located at 4870 Country Club Road in Winston-Salem, North Carolina, is a premier institution offering programs focused on helping children develop lifelong skills in both gymnastics and swimming. Since 1980, Salem Gymnastics has been dedicated to providing proper instruction to help children improve their agility, strength, flexibility, and balance. Salem Swim, on the other hand, prioritizes teaching children to swim well and instilling a love and respect for the water in a nurturing environment. As proud founding members of the Hope Floats Foundation, Salem Gymnastics & Swim is committed to giving back to the community and making a difference by providing life-saving swimming lessons. The institution offers scholarships through Hope Floats to help children access these important programs.

Tiger Kim's World Class Tae Kwon Do Centers is a premier health institution located at 2830 Reynolda Road in Winston-Salem, North Carolina, United States. Our center offers top-notch Tae Kwon Do training for all ages and skill levels. With experienced instructors and a supportive community, we strive to help our students achieve their fitness and self-defense goals. Join us at Tiger Kim's World Class Tae Kwon Do Centers and experience the benefits of martial arts training in a welcoming and motivating environment.

Viral Bloom Fitness is a premier gym and health institution located at 640 Ransom Road in Winston-Salem, North Carolina, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. In addition to traditional gym services, we also offer virtual Yoga classes. Our schedule is constantly being updated, so be sure to check back frequently for new class times. If you have a specific time in mind for a Yoga class, don't hesitate to reach out to us at [email protected]. Contact us at (803) 760-6569 to schedule your FREE in person assessment today!

Pole Body & Arts in Winston-Salem, North Carolina is a welcoming and inclusive institution that offers classes in the art of pole dancing and movement. Located at 4928 Martin View Lane, we aim to provide a safe and supportive environment for our community to explore their creativity and fitness through dance. Our $15 Beginner Class is a great way to get started, and we welcome everyone, regardless of experience level or body type. There is no weight limit at our studio, as we believe that all individuals can safely enjoy the benefits of pole dancing. Come join us for a week of unlimited classes and discover the joy of pole dancing at Pole Body & Arts.

Fred Astaire Dance Winston Salem, located at 2669 Lewisville Clemmons Road in Clemmons, North Carolina, is the perfect place to say goodbye to two left feet and learn how to dance with confidence. Whether you're looking for wedding dance lessons, a new hobby, a way to connect with your partner, or simply to improve your social and physical well-being, Fred Astaire Dance Studios has something for everyone. With a focus on faster learning and higher levels of achievement, Fred Astaire Dance Studios offers a variety of dance styles and levels to cater to all skill levels. From wedding dance instruction to social dancing, you'll be sure to turn heads and create memorable moments on the dance floor.

Target is a popular retail institution located at 5420 University Parkway in Winston-Salem, North Carolina. As a one-stop shop, Target offers a wide range of products including clothing, electronics, furniture, home goods, and shoes. With a reputation for affordable prices and high-quality merchandise, Target is a go-to destination for shoppers looking for a diverse selection of products in a convenient location. Whether you're looking to update your wardrobe, furnish your home, or find the latest gadgets, Target has something for everyone.

The institution "S" is a premier shopping destination located at 123 Main Street, Winston-Salem, North Carolina, United States. Our store offers a wide selection of high-quality clothing, stylish jewelry, comfortable shoes, and other trendy accessories for men, women, and children. Whether you are looking for a new outfit for a special occasion or just want to update your wardrobe, our friendly and knowledgeable staff are here to help you find the perfect items to suit your style and budget. Visit us today and experience the best in fashion and shopping at "S"!

Twin City Euro is a premier car repair and health institution located at 3480 Vest Mill Road in Winston-Salem, North Carolina. Our expert technicians specialize in servicing European vehicles, providing top-notch repairs and maintenance to keep your car running smoothly. In addition, our health services include wellness programs, fitness classes, and nutritional counseling to help you achieve your health goals. Visit Twin City Euro for all your car repair and health needs in one convenient location.

Miller Park Community Center is a vibrant hub of activity located at 400 Leisure Lane in Winston-Salem, North Carolina. As a park institution, it offers a wide range of recreational and educational opportunities for individuals of all ages and backgrounds. From fitness classes and sports leagues to art workshops and community events, there is something for everyone to enjoy at Miller Park Community Center. The beautiful outdoor spaces surrounding the center provide a peaceful retreat for visitors to relax and connect with nature. Come visit us and experience the sense of community and camaraderie that defines Miller Park Community Center.

The Robinhood Road Family YMCA is a premier gym and health institution located at 3474 Robinhood Road in Winston-Salem, North Carolina, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is committed to promoting health and wellness for individuals and families in the community. From cardio and strength training equipment to group exercise classes and personal training services, the Robinhood Road Family YMCA offers something for everyone looking to improve their fitness and overall well-being. Join us today and start your journey towards a healthier lifestyle!

Hanes Hosiery Community Center is a vibrant hub for recreation, education, and community engagement located at 501 Reynolds Boulevard in Winston-Salem, North Carolina, United States. This state-of-the-art facility offers a wide range of programs and services for residents of all ages, including fitness classes, sports leagues, educational workshops, and cultural events. With a focus on promoting health and wellness, fostering social connections, and empowering individuals through learning and enrichment, Hanes Hosiery Community Center is a welcoming and inclusive space for all members of the community to come together and thrive.

The Carl H Russell Community Center is a vibrant hub of activity located at 3521 Carver School Road in Winston-Salem, North Carolina. This institution offers a wide range of programs and services to cater to the needs of the local community. From educational workshops to fitness classes, cultural events to social gatherings, the center provides a welcoming space for individuals of all ages and backgrounds to come together and connect. With a dedicated staff and volunteers, the Carl H Russell Community Center is committed to promoting a sense of unity and collaboration among residents in the surrounding area. Visit this center to discover the many opportunities for personal growth, community engagement, and fun-filled experiences.

Brown & Douglas Neighborhood Center is a community hub located at 4725 Indiana Avenue in Winston-Salem, North Carolina. This center serves as a gathering place for residents of all ages in the surrounding neighborhoods. It offers a variety of programs and services aimed at promoting community engagement, education, and overall well-being. From after-school programs for children to fitness classes for adults, the center is dedicated to enhancing the quality of life for all who visit. With a welcoming atmosphere and dedicated staff, Brown & Douglas Neighborhood Center is truly a cornerstone of the community.

The William G. White, Jr. Family YMCA is a premier fitness and wellness facility located at 775 West End Boulevard in Winston-Salem, North Carolina. This institution offers a wide range of amenities and programs designed to promote physical health and overall well-being. From state-of-the-art gym equipment to group fitness classes, swimming pools, and sports leagues, the YMCA caters to individuals of all ages and fitness levels. Additionally, the institution serves as a community hub, providing educational resources, youth programs, and social activities for families. With a commitment to promoting healthy living and fostering a sense of community, the William G. White, Jr. Family YMCA is a trusted institution for those seeking to improve their health and quality of life.

The Fulton Family YMCA, located at 385 West Hanes Mill Road in Winston-Salem, North Carolina, is a premier institution offering a wide range of services in the areas of fitness, health, and education. As a gym, the YMCA provides state-of-the-art equipment and expert trainers to help members achieve their fitness goals. In addition, the institution offers various health programs and classes to promote overall well-being. The Fulton Family YMCA also serves as a school, providing educational opportunities for individuals of all ages. With a commitment to community and a focus on holistic wellness, the Fulton Family YMCA is a trusted destination for those seeking to improve their physical and mental health.

The Lowes Foods Life Learning Center is a health and hospital institution located at 2345 Winterhaven Lane in Winston-Salem, North Carolina, United States. This center offers a variety of educational programs and resources aimed at promoting healthy living and well-being. From nutrition and fitness classes to mental health workshops and support groups, the Lowes Foods Life Learning Center is dedicated to empowering individuals to make positive lifestyle choices. Whether you are looking to improve your physical health, manage a chronic condition, or simply enhance your overall wellness, this institution provides the tools and guidance needed to live a healthier, happier life.

American Martial Arts Academy, located at 280 North Pointe Boulevard in Mount Airy, North Carolina, is a premier health institution specializing in Brazilian Jiu-Jitsu. Founded by Kevin Pyles, a Black Belt in Brazilian Jiu Jitsu and official affiliate of Lucas Lepri, the academy offers world-class instruction for both children and adults. With over 25 years of experience and a passion for the art, Kevin opened the academy with the mission of creating a fun and welcoming environment for individuals interested in competition, self-defense, or fitness. The academy's comprehensive Brazilian Jiu-Jitsu curriculum has led to great success, both in Winston Salem and Mount Airy. The kids Brazilian Jiu Jitsu program in Mount Airy is a staple of the academy, while the adult program offers instruction for competition, self-defense, and fitness. Private instruction is also available for both children and adults, as well as the Mighty Mite Jiu Jitsu Program for little ones aged 3 to 5.

Sharons School of Dance, located at 2850 Reynolda Road in Winston-Salem, North Carolina, is a renowned institution offering top-notch dance education to students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Miss Sharon and her team of experienced instructors are dedicated to helping you reach your full potential. At Sharons School of Dance, students can explore a variety of dance styles including ballet, jazz, tap, hip hop, and more. The studio prides itself on providing a supportive and nurturing environment where students can grow both as dancers and individuals.

The Japan Karate Institute, located at 908 Peters Creek Parkway in Winston-Salem, North Carolina, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense skills, the institute offers a variety of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, the Japan Karate Institute provides a welcoming and supportive environment for all students. Join us today and start your journey towards a healthier and more balanced lifestyle.

The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.

Catha's Taekwondo is a premier health institution located at 5293 Robinhood Village Drive in Winston-Salem, North Carolina, United States. Our institution offers high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Catha's Taekwondo and start your journey towards a healthier and more confident you.

Martial Arts in Winston-Salem, North Carolina is a health-focused institution that offers a variety of classes and training programs for individuals looking to improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and jiu-jitsu, helping students of all ages and skill levels develop strength, flexibility, discipline, and self-confidence. Whether you are a beginner looking to try something new or an experienced practitioner seeking to enhance your skills, Martial Arts is the perfect place to achieve your health and wellness goals.

Paulo Santana Brazilian Jiu Jitsu is a premier health institution located at 1268 South Stratford Road in Winston-Salem, North Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Paulo Santana Brazilian Jiu Jitsu and experience the benefits of this martial art, including improved fitness, mental focus, and self-confidence.

Ground Control BJJ and MMA is a premier health institution located at 3800 Reynolda Road in Winston-Salem, North Carolina. Specializing in Brazilian Jiu-Jitsu and Mixed Martial Arts, the facility offers top-notch training and classes for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Ground Control BJJ and MMA has a program for you. With a team of highly experienced instructors and a supportive community atmosphere, this institution is dedicated to helping you reach your health and fitness goals.

The Herman W. Bryson Gymnasium is a state-of-the-art fitness facility located at 1404 West Northwest Boulevard in Winston-Salem, North Carolina. This gym offers a wide range of equipment and classes to help individuals achieve their health and wellness goals. From cardio machines to weightlifting equipment, there is something for everyone at this facility. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness, the Herman W. Bryson Gymnasium has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this institution is dedicated to helping members lead healthier lives.

Carolina Spirit Athletics is a premier gym and health institution located at 6204 Hacker's Bend Court in Winston-Salem, North Carolina. Our facility is dedicated to promoting physical fitness, overall health, and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a wide range of fitness classes and programs to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or endurance, Carolina Spirit Athletics is the perfect place to challenge yourself and reach new heights in your fitness journey. Join us today and unleash your inner spirit!

Aussie10s is a health and wellness institution located at 2875 Old Town Club Road in Winston-Salem, North Carolina. This institution offers a range of services and products aimed at promoting a healthy lifestyle, including fitness classes, nutritional guidance, and wellness products. Whether you're looking to improve your physical fitness, maintain a healthy diet, or simply take better care of yourself, Aussie10s has everything you need to reach your wellness goals. Visit us today to start your journey to a healthier, happier you.

The Mindful Movement Center is a gym and health institution located at 1315 South Hawthorne Road in Winston-Salem, North Carolina, United States. Our center focuses on promoting physical and mental well-being through a variety of fitness classes and programs that emphasize mindfulness and holistic health. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their wellness goals in a supportive and welcoming environment. Join us at the Mindful Movement Center to cultivate a healthier body and mind through exercise, mindfulness, and community support.

The Academy of Dance Arts is a prestigious dance institution located at 1425 West 1st Street in Winston-Salem, North Carolina. With a focus on excellence in dance education, our experienced instructors offer a wide range of classes for students of all ages and skill levels. From ballet to hip-hop, tap to contemporary, our curriculum is designed to nurture creativity, technique, and artistry in a supportive and inspiring environment. Join us at The Academy of Dance Arts and let your passion for dance soar to new heights.

K10Yoga is a premier yoga school and studio located in the heart of Winston-Salem, North Carolina. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a wide range of classes for all levels, from beginners to experienced yogis. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Whether you are looking to improve flexibility, reduce stress, or simply stay active, K10Yoga has something for everyone. Visit us at 500 West 5th Street to experience the transformative power of yoga for yourself.