Female empowerment workout in Wilmington, North Carolina

Coastal Martial Arts Academy is a premier health institution located at 6400 Carolina Beach Road in Wilmington, North Carolina. Our academy offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Coastal Martial Arts Academy to unleash your full potential and achieve your fitness goals in a supportive and empowering environment.

Aerial with Erica at ATP Fitness offers a unique fitness experience in Wilmington, North Carolina. Located at 311-11 Judges Road, this institution provides aerial fitness classes led by the experienced instructor Erica. Participants can enjoy a full-body workout while suspended in the air, using silks and aerial hoops. Whether you are a beginner or an experienced aerialist, Aerial with Erica at ATP Fitness has something for everyone. Join us for a fun and challenging workout that will leave you feeling strong, flexible, and energized.