Exercise programs in Chapel Hill, North Carolina

All In Adventures Escape Rooms in Raleigh, North Carolina offers an adrenaline-filled and interactive escape game experience for friends, family, kids (age 6 ), and co-workers. With multiple room settings, we can accommodate large private and corporate groups and customize events to suit your needs. Give the gift of memories with our gift cards, perfect for adventure-loving friends, family, and colleagues. Our Game Masters ensure everyone feels like a rockstar while playing, and our convenient location at Triangle Town Center attracts guests from surrounding cities like Chapel Hill, Cary, and Wake Forest. With a variety of payment options and a commitment to exceptional guest service, All In Adventures is your go-to destination for memorable parties and events.

O2 Fitness Chapel Hill - North Chatham is a full-service gym and fitness club located in northern Chatham County, serving residents of Chapel Hill, Carrboro, Pittsboro, and beyond. With a convenient location just off Highway 15-501, this fitness center is the ideal destination for UNC students, working adults, and active retirees. The welcoming atmosphere, featuring natural finishes and an open workout floor, sets it apart from traditional gyms. Members can enjoy a cardio deck with views of the strength training area, a cardio theater for a more private workout experience, and an indoor turf space stocked with functional training tools. The personal training team, made up of local athletes and health educators, is dedicated to helping members achieve their fitness goals. The gym also offers a variety of studio fitness classes led by enthusiastic and knowledgeable instructors.

Chapel Hill Gymnastics is a premier fitness facility located at 7405 Rex Road in Chapel Hill, North Carolina. This top-notch gym offers a wide range of gymnastics classes for all ages and skill levels, as well as a variety of health and wellness programs. With state-of-the-art equipment and experienced instructors, Chapel Hill Gymnastics is dedicated to helping members achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, this gym has everything you need to reach your full potential. Join Chapel Hill Gymnastics today and start your journey to a healthier, happier you!

Trinity School of Durham and Chapel Hill is a prestigious educational institution located at 4011 Pickett Road in Durham, North Carolina, United States. This school provides a rigorous academic curriculum combined with a strong emphasis on character development and spiritual growth. With a commitment to excellence in education, Trinity School prepares students to excel in academics, athletics, and the arts. The dedicated faculty and staff create a nurturing and supportive environment where students can thrive and reach their full potential. By focusing on the whole child, Trinity School of Durham and Chapel Hill ensures that students are well-prepared for success in college and beyond.

CORA Physical Therapy North Chapel Hill is a premier institution located at 1129 Weaver Dairy Road in Chapel Hill, North Carolina. Our licensed clinicians are dedicated to providing top-notch care and achieving excellent outcomes for our patients. Specializing in general orthopedic and sports injuries, post-COVID care, vertigo, balance disorders, and more, our clinic offers a wide range of services including ASTYM certified treatment, running mechanics analysis, pelvic floor health for women, fall and balance programs, and neurological rehabilitation. Led by Kristen, a highly skilled physical therapist with a background in health science and a Doctorate of Physical Therapy, our team is committed to helping patients improve their quality of life. Kristen specializes in lower extremity and running mechanics, shoulder pain, posture, core strength, pelvic floor health for women, vestibular/vertigo disorders, and spine issues. In her free time, Kristen enjoys cooking, outdoor activities, and spending time with her Miniature Pinscher, Winston.

CORA Physical Therapy Chapel Hill, located at 111 Knox Way in Chapel Hill, North Carolina, is a premier institution specializing in health and physiotherapy services. Our licensed clinicians are dedicated to providing top-notch treatments with a focus on achieving excellent results and delivering personalized care to each patient. At CORA Chapel Hill, we offer a wide range of services including treatment for general orthopedic and sports injuries, post-operative care, vertigo and balance disorders. Our clinic also provides specialty services such as ASTYM certified treatment, women's health, pediatrics, and Temporomandibular disorders (TMD).

Results Physiotherapy in Chapel Hill, North Carolina is a leading health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists are committed to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Located at 1728 Fordham Boulevard, Chapel Hill, North Carolina, our state-of-the-art facility offers personalized treatment plans tailored to meet each individual's specific needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, Results Physiotherapy is here to help you achieve your goals. Visit us today and experience the difference our expert care can make in your life.

Select Physical Therapy in Chapel Hill is a leading healthcare institution located at 1516 East Franklin Street in Chapel Hill, North Carolina. Our team of dedicated professionals is committed to providing the highest quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall health and wellness. With a focus on personalized care and evidence-based treatment approaches, we strive to help our patients achieve their goals and live their best lives. Visit us at Select Physical Therapy in Chapel Hill for expert care and compassionate support on your journey to better health.

The Weight Research Program, located at 1700 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, is dedicated to advancing knowledge and understanding of weight management and obesity. Our team of experts conducts cutting-edge research to develop innovative strategies for achieving and maintaining a healthy weight. Through our research studies and programs, we aim to improve the health and well-being of individuals struggling with weight-related issues. Join us in our mission to combat obesity and promote a healthier future for all.

Chatham ATA Martial Arts in Chapel Hill is a premier gym and health institution located at 11624 US Highway 15 501 North in Chapel Hill, North Carolina. We offer top-notch martial arts training for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Chatham ATA Martial Arts and experience the benefits of martial arts training in a supportive and motivating environment.

The Ballet School of Chapel Hill is a prestigious institution located at 1603 East Franklin Street in Chapel Hill, North Carolina. Our school is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors are passionate about teaching the art of ballet and helping students reach their full potential. With a focus on technique, artistry, and performance skills, our students receive a well-rounded dance education in a supportive and nurturing environment. Join us at the Ballet School of Chapel Hill and discover the joy and beauty of ballet.

Chapel Hill Quest Martial Arts located in Chapel Hill, North Carolina offers specialized training in Brazilian Jiu-Jitsu and To-Shin Do in a welcoming and inclusive environment. Led by expert instructor Hardee Merritt, the institution provides high-quality martial arts instruction for individuals of all ages. From Kids To-Shin Do programs to Adult Brazilian Jiu-Jitsu classes, Chapel Hill Quest Martial Arts aims to instill important values such as respect, discipline, and self-confidence in its students. With private training lessons and Parents' Night Out offerings, the institution caters to the diverse needs of its community. Join Chapel Hill Quest Martial Arts today and experience the physical and mental benefits of martial arts training.

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

Chapel Hill Gracie Jiu Jitsu is a health institution located at 1728 Fordham Boulevard in Chapel Hill, North Carolina, United States. Our dedicated coaching staff is passionate about helping you achieve your goals, both inside and outside of the gym. Whether you are a beginner or advanced, you will feel comfortable at our gym where our certified trainers ensure your safety and efficiency in performing exercises and techniques. Join a community that cares about your health and wellness as much as their own. Learn effective self-defense techniques and gain confidence to protect yourself and others in real-world situations. Our Cardio Kickboxing classes offer a full-body workout that combines traditional kickboxing with aerobic exercises.

SPENGA Chapel Hill is a cutting-edge gym and health institution located at 225 South Elliott Road in Chapel Hill, North Carolina. Offering a unique blend of spin, strength training, and yoga, SPENGA provides a comprehensive workout experience that is both efficient and effective. With state-of-the-art equipment and experienced instructors, members can expect a challenging and rewarding fitness routine that will help them achieve their health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, SPENGA Chapel Hill is the perfect place to break a sweat and transform your body.

Gold's Gym Chapel Hill is a premier fitness institution located at 6118 Farrington Road in Chapel Hill, North Carolina, United States. This gym offers state-of-the-art cardio equipment, a posing/stretch room, the best strength training equipment in the area, and top-notch personal trainers. Whether you are new to exercise or looking for more guidance and coaching, the certified personal trainers at Gold's Gym Chapel Hill are here to help you reach your fitness goals. With innovative digital tools and a supportive community of members, you will find everything you need to transform your life at Gold's Gym Chapel Hill. Visit us today and experience the change with Gold's Gym.

CrossFit Local is a top-rated gym located in Chapel Hill, North Carolina. Voted as the #1 Chapel Hill CrossFit, our institution is dedicated to helping individuals achieve their fitness goals through high-intensity workouts and personalized training programs. Our experienced coaches are committed to providing a supportive and motivating environment for members of all fitness levels. Conveniently located at 7401 Rex Road, CrossFit Local is the perfect place to improve your health and wellness in Chapel Hill.

F45 Training East Chapel Hill NC is a cutting-edge gym located at 1728 Fordham Boulevard in Chapel Hill, North Carolina. We offer functional group fitness classes that are reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts available, we help you unleash your inner athlete. Our team is dedicated to helping you achieve your fitness goals and feel your best. Our trainers provide expert guidance and unwavering support, making every workout feel like a personalized training session. Join the movement today and experience the power of F45 Training East Chapel Hill NC. Don't forget to sign up to receive 10% off at the F45 Shop and access exclusive offers, new workouts, and upcoming events. Use code F45SAVE10 to redeem your discount. Visit our website to find your nearest F45 Studio and take advantage of our local offer.

The Department of Exercise and Sport Science at 210 South Road in Chapel Hill, North Carolina, is a leading institution dedicated to the study and promotion of physical activity, fitness, and sports performance. Our faculty members are experts in exercise physiology, biomechanics, sports psychology, and nutrition, providing students with a comprehensive understanding of how the human body responds to exercise and movement. With state-of-the-art facilities and hands-on learning experiences, our students are equipped with the knowledge and skills to pursue careers in sports medicine, athletic training, coaching, and fitness instruction. Join us at the Department of Exercise and Sport Science and take the first step towards a rewarding career in the field of exercise and sports science.

CrossFit Chapel Hill is a premier gym located at 1129 Weaver Dairy Road in Chapel Hill, North Carolina. Our facility is dedicated to promoting health and wellness through high-intensity, functional fitness training. Our experienced coaches provide personalized instruction to help individuals of all fitness levels reach their goals. With a supportive community and state-of-the-art equipment, CrossFit Chapel Hill is the perfect place to challenge yourself and improve your overall health and fitness. Join us today and experience the benefits of CrossFit training in a welcoming and inclusive environment.

YogaSix Chapel Hill is a premier yoga studio located in the heart of Chapel Hill, North Carolina. Our beautiful facility at 703 Meadowmont Village Circle offers a welcoming and serene environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Our experienced instructors guide students through a variety of classes, including hot yoga, power yoga, and restorative yoga, to help them achieve their fitness goals and find inner peace. Whether you are a beginner or a seasoned yogi, YogaSix Chapel Hill is the perfect place to enhance your physical and mental wellness. Join us today and experience the transformative power of yoga!

Heritage Hills Recreation Club is a vibrant community center located at 621 Yorktown Drive in Chapel Hill, North Carolina. Our club offers a wide range of recreational activities and amenities for members of all ages to enjoy. From swimming in our pool to playing tennis on our courts, there is something for everyone at Heritage Hills. Come join us for a fun and active lifestyle in a welcoming and inclusive environment.

The Chapel Hill Community Center is a vibrant park located at 120 South Estes Drive in Chapel Hill, North Carolina. This community hub offers a range of recreational activities and programs for all ages, including fitness classes, sports leagues, and cultural events. With its beautiful outdoor spaces and modern facilities, the Chapel Hill Community Center is the perfect place to stay active, connect with neighbors, and enjoy the natural beauty of North Carolina. Come visit us and see all that we have to offer!

Chapel Hill Pet Retreat is a premier pet care facility located at 6416 Alexander Drive in Chapel Hill, North Carolina. Our Doggy Daycare service is perfect for busy dog owners who want to ensure their furry friends are well taken care of while they are at work or away from home. We understand the importance of providing a safe and comfortable environment for pets, which is why we offer different sizes of enclosures to accommodate dogs of all sizes. Our indoor runs allow our staff to keep a close eye on your pet and provide them with the care and attention they need. Whether you need daily care for your pet while you're at work or a worry-free vacation, Chapel Hill Pet Retreat is here to provide your furry friend with a home away from home. Contact us today for more information and peace of mind while you're on the go.

Blue Hill Therapy is a leading health institution located at 620 Arlington Street in Chapel Hill, North Carolina, United States. Our team of experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Blue Hill Therapy is here to support you every step of the way. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all who walk through our doors. Choose Blue Hill Therapy for expert care and a commitment to your health and happiness.

Psychiatric Services Chapel Hill is a leading health institution located at 1611 East Franklin Street in Chapel Hill, North Carolina, United States. Our dedicated team of professionals provides comprehensive psychiatric services to individuals in need of mental health support. With a focus on compassionate care and evidence-based treatment, we strive to help our patients achieve optimal mental wellness. Whether you are seeking therapy, medication management, or other psychiatric services, our experienced staff is here to support you on your journey to better mental health. Contact us today to learn more about how we can assist you.

The Farm UNC Faculty Staff Recreation Association is a vibrant community hub located at 1 Alice Ingram Circle in Chapel Hill, North Carolina. This institution offers a wide range of recreational activities and facilities for the faculty and staff of the University of North Carolina at Chapel Hill. From fitness classes to sports leagues, there is something for everyone to enjoy at The Farm. Come and join us for a fun and active experience in the heart of the beautiful North Carolina countryside.

Wildflower School, located at 3100 Damascus Church Road in Chapel Hill, North Carolina, is now accepting applications for the 2024/25 school year. This school has been creating a strong community with families in Orange, Durham, and Chatham counties since 2016. Inspired by the forest school and Reggio Emilia approach, Wildflower School focuses on teaching children relational and emotional regulation skills to help them reach their full potential. The school believes that social and emotional development is essential for academic success and overall well-being. Wildflower School offers a unique combination of forest school and Reggio Emilia approaches, providing children with a nurturing environment where they can thrive intellectually and emotionally. The school prioritizes emotional intelligence and social skills over traditional academic learning, believing that a strong foundation of self-awareness, self-regulation, and empathy is crucial for a child's development.

The Kid's Gym is a premier children's fitness center located in Chapel Hill, North Carolina. Our facility at 26 Knox Way is dedicated to promoting health and wellness for kids of all ages. With a variety of fun and engaging classes and activities, we aim to inspire children to lead active lifestyles and develop lifelong healthy habits. Our experienced instructors create a safe and supportive environment where kids can learn, play, and grow. Come visit The Kid's Gym and see how we are shaping the future of fitness for the next generation.

Advantageous is an institution located at 431 West Franklin Street in Chapel Hill, North Carolina, United States. Our mission is to close the racial gap and create a more equitable community through the empowerment of physical, mental, and financial wellness education. We offer high quality youth enrichment services, community events, and programming that benefit underserved populations within the Triangle area. Our curriculum focuses on three areas of wellness: physical, mental, and financial. Our Youth Enrichment Services provide a safe, fun, and educational environment for youth ages 5-12 through afterschool and summer camp programs. These programs use an experiential approach to learning, ensuring that program members learn through real-life experiences.