Exercise philosophy in Chapel Hill, North Carolina

Chapel Hill Quest Martial Arts located in Chapel Hill, North Carolina offers specialized training in Brazilian Jiu-Jitsu and To-Shin Do in a welcoming and inclusive environment. Led by expert instructor Hardee Merritt, the institution provides high-quality martial arts instruction for individuals of all ages. From Kids To-Shin Do programs to Adult Brazilian Jiu-Jitsu classes, Chapel Hill Quest Martial Arts aims to instill important values such as respect, discipline, and self-confidence in its students. With private training lessons and Parents' Night Out offerings, the institution caters to the diverse needs of its community. Join Chapel Hill Quest Martial Arts today and experience the physical and mental benefits of martial arts training.

Dharma Counseling Service is a health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of counselors provides compassionate and culturally sensitive mental health services to individuals seeking support and guidance. We offer a range of counseling services including individual therapy, couples counseling, and group therapy. Our approach is rooted in the principles of mindfulness and Eastern philosophy, helping clients achieve emotional balance and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Franklin Street Yoga Center, located at 431 West Franklin Street in Chapel Hill, North Carolina, is a gym and health institution that offers a unique opportunity to deepen your yoga practice and learn how to teach yoga. The center is situated in The Courtyard complex, behind Kipos Greek Taverna and Vimala’s. Parking is available in a township metered lot for $1.50 per hour, with options to pay using coins, credit cards, or the Parkmobile app. Street parking is free after 4pm and on Sundays. Explore the benefits of yoga at Franklin Street Yoga Center and discover a peaceful oasis for mind, body, and spirit.

EPIC Chiropractic PC is a health institution located at 10290 Chapel Hill Road in Morrisville, North Carolina, United States. At EPIC Chiropractic, each patient is viewed as an integrated whole, with every part of the body considered crucial. The philosophy at EPIC Chiropractic focuses on finding the root cause of dysfunction, illness, or pain in order to aid the body in the healing process. Wellness and prevention are key components of the institution's philosophy, with a focus on helping individuals reach their health, fitness, and wellness goals. Whether it's improving athletic performance, reducing pain, or simply being able to engage in daily activities without discomfort, EPIC Chiropractic is dedicated to helping individuals achieve their goals.

Triangle Bushido Club is a premier health institution located at 630 Weaver Dairy Road in Chapel Hill, North Carolina. Our club offers a unique blend of traditional Japanese martial arts, fitness training, and holistic health practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and overall health through the practice of Bushido, the way of the warrior. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to deepen your skills, Triangle Bushido Club provides a welcoming and supportive environment for personal growth and development. Join us today and embark on a journey to better health and wellness.

Ligo Dojo of Budo Karate is a renowned institution located at 630 Weaver Dairy Road in Chapel Hill, North Carolina, United States. Specializing in the ancient art of Budo Karate, this establishment offers high-quality martial arts training for individuals looking to improve their physical and mental well-being. With a focus on health and self-improvement, Ligo Dojo provides a supportive and welcoming environment for students of all ages and skill levels. Join us at Ligo Dojo to embark on a journey of self-discovery and personal growth through the practice of Budo Karate.

Pilates at Studio 8 is a premier gym and health institution located at 50030 Governors Drive in Chapel Hill, North Carolina. We offer a range of Pilates classes and training programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or a seasoned Pilates enthusiast, Pilates at Studio 8 has something for everyone. Join us today and start your journey to a healthier, happier you.

Wildflower School, located at 3100 Damascus Church Road in Chapel Hill, North Carolina, is now accepting applications for the 2024/25 school year. This school has been creating a strong community with families in Orange, Durham, and Chatham counties since 2016. Inspired by the forest school and Reggio Emilia approach, Wildflower School focuses on teaching children relational and emotional regulation skills to help them reach their full potential. The school believes that social and emotional development is essential for academic success and overall well-being. Wildflower School offers a unique combination of forest school and Reggio Emilia approaches, providing children with a nurturing environment where they can thrive intellectually and emotionally. The school prioritizes emotional intelligence and social skills over traditional academic learning, believing that a strong foundation of self-awareness, self-regulation, and empathy is crucial for a child's development.