TOP 10 Emotional regulation techniques in Hillsborough, North Carolina

Bull City Safe Space Counseling, located at 4528 Hillsborough Road in Durham, North Carolina, is a trusted institution specializing in providing a safe and supportive environment for individuals seeking counseling services. Founded in 2018 by experienced counselor Lauren Dawood, the institution offers telehealth options as well as in-person visits for those who prefer face-to-face sessions. With a focus on helping people of all ages process, heal, and cope, Bull City Safe Space Counseling is dedicated to providing a listening ear and a safe space for individuals to share their thoughts and emotions. While currently not accepting new clients, the institution's waitlist is closed at this time. For those in need of support, Bull City Safe Space Counseling is here to help guide you on your journey towards healing and well-being.

The Schema Therapy Institute Southeast, located at 1311 Lawrence Road in Hillsborough, North Carolina, is a health institution led by Director Peregrine M. Kavros, PhD. The institute specializes in providing schema therapy, a form of psychotherapy aimed at identifying and changing negative patterns of thinking and behavior. Dr. Kavros also runs a private practice website where individuals can learn more about his services. The institute is dedicated to helping individuals improve their mental health and well-being through personalized therapy sessions.

Carolina PsychoEducational Services, led by Dr. Dana Breedlove, offers professional psychological services in Hillsborough, North Carolina. Dr. Breedlove is a licensed psychologist specializing in psychoeducation, providing comprehensive assessments and personalized treatment plans. Located at 960 Corporate Drive, this health institution is dedicated to helping individuals achieve mental wellness and personal growth. With a focus on evidence-based practices and compassionate care, Carolina PsychoEducational Services is committed to supporting clients on their journey to emotional well-being.

The Center for Mindful Development is a health institution located at 410 Millstone Drive in Hillsborough, North Carolina, United States. Our center offers a range of services focused on promoting mental well-being and personal growth through mindfulness practices. Our team of experienced professionals provides individual therapy, group counseling, workshops, and classes to help individuals cultivate mindfulness, reduce stress, and improve overall mental health. Visit us today to begin your journey towards a more mindful and fulfilling life.

Elizabeth A. Tatum LCMHC is a health institution located at 1407 Hillsborough Street in Raleigh, North Carolina, United States. The institution is dedicated to helping individuals achieve personal growth and improved relationships. The professionally trained staff believes in the inherent purpose of every individual and is committed to guiding clients towards identifying and fulfilling their meaning in life. The institution offers a safe and trusting environment where clients can open up and explore their inner thoughts and feelings. With a variety of tools and techniques, the staff helps clients overcome obstacles and become more self-aware. Clients have praised Elizabeth A. Tatum LCMHC for her positive, non-judgmental approach and her ability to inspire and motivate them towards a happier and more fulfilling life. Additionally, the institution offers therapy dog sessions with Marty, who has impacted many lives during his 14-year journey. Elizabeth A. Tatum LCMHC is highly recommended for anyone seeking personal growth and positive change.

Lorelei Lindow Counseling & Consulting, PLLC is a trusted health institution located at 1405 Hillsborough Street in Raleigh, North Carolina, United States. Our team of experienced professionals offers expert counseling and consulting services to help individuals navigate through life's challenges and improve their mental health and well-being. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate staff is here to support you every step of the way. Visit us today to take the first step towards a happier and healthier life.