Emotional regulation techniques in Chapel Hill, North Carolina

Chapel Hill Psychiatric Associates, PA is a modern mental healthcare practice located in Carrboro, North Carolina. They are dedicated to providing inclusive and empowering mental health treatment for individuals and families, with a focus on social justice. CHPA offers HIPAA-compliant Telehealth appointments for convenience and accessibility. Whether you are seeking therapy or medication management, CHPA is here to support you on your mental health journey.

The Center for Emotional Health in Chapel Hill is a leading health institution located at 900 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, United States. Our center is dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a range of therapy and counseling services to help individuals manage and overcome emotional challenges. Whether you are dealing with anxiety, depression, or other mental health issues, our compassionate staff is here to support you on your journey to emotional well-being. Contact us today to learn more about how we can help you achieve a healthier and happier life.

Cognitive Psychiatry of Chapel Hill, located at 1101 Marco Drive in Apex, North Carolina, is a cutting-edge health institution offering a wide range of mental health services. Patients can choose to have their appointments in-person or through telehealth, providing flexibility and convenience. The board-certified psychiatrists and clinicians at CPCH are dedicated to providing modern and effective mental health treatment to help patients get better, faster. During the COVID-19 pandemic, healthcare workers have been in need of mental health services, and CPCH is here to help. The institution offers medication management, psychotherapy, ADHD testing and coaching, life coaching, and educational resources to ensure overall wellness. Student interns supervised by licensed practitioners are also available to take pro bono clients.

Third Wave Psychotherapy, PLLC in Chapel Hill is a cutting-edge mental health institution located at 157 East Franklin Street in North Carolina. Specializing in Third Wave therapies such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT), our team of experienced therapists provide compassionate and personalized care to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you in achieving mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Partners in EMDR Training is a health institution located at 180 Providence Road in Chapel Hill, North Carolina, United States. Led by experienced professionals Elizabeth Weinhold, Kathleen Fitzgerald, Holly Jayamohan, Kelly Harrison, and others, Partners in EMDR Training offers basic and advanced EMDR skills training, consultation for EMDR Certification, and support for therapists looking to become EMDR Approved Consultants. The institution is dedicated to helping therapists develop their EMDR skills to effectively assist clients in healing. Limited seating is available for upcoming training sessions in Nashville, Tennessee and virtually, with dates and times specified. Join Partners in EMDR Training and enhance your therapeutic skills to make a positive impact on your clients' lives.

Psychiatric Services Chapel Hill is a leading health institution located at 1611 East Franklin Street in Chapel Hill, North Carolina, United States. Our dedicated team of professionals provides comprehensive psychiatric services to individuals in need of mental health support. With a focus on compassionate care and evidence-based treatment, we strive to help our patients achieve optimal mental wellness. Whether you are seeking therapy, medication management, or other psychiatric services, our experienced staff is here to support you on your journey to better mental health. Contact us today to learn more about how we can assist you.

The UNC Adult Psychiatry Clinic is a leading mental health facility located at 77 Vilcom Center Drive in Chapel Hill, North Carolina. As part of the renowned University of North Carolina Health Care system, the clinic offers comprehensive psychiatric services for adults in need of mental health support and treatment. Our team of experienced psychiatrists, psychologists, and therapists provide personalized care to help individuals manage and overcome a variety of mental health conditions. Whether you are dealing with depression, anxiety, bipolar disorder, or other mental health challenges, the UNC Adult Psychiatry Clinic is here to provide compassionate and effective care to help you live a happier and healthier life.

The Embodied Phyzio is a cutting-edge health institution located at 105 Conner Drive in Chapel Hill, North Carolina. Our team of skilled professionals is dedicated to providing personalized and holistic care to help individuals achieve optimal physical well-being. From injury rehabilitation to preventive care, we offer a wide range of services to address all your health needs. Visit us today to experience the transformative power of The Embodied Phyzio.

The UNC Center for Women's Mood Disorders is a leading health institution located at 77 Vilcom Center Drive in Chapel Hill, North Carolina, United States. Specializing in the diagnosis and treatment of mood disorders specifically affecting women, the center offers comprehensive care and support to help women overcome their mental health challenges. With a team of experienced healthcare professionals and state-of-the-art facilities, the UNC Center for Women's Mood Disorders is dedicated to improving the well-being and quality of life for women struggling with mood disorders.

Acupuncture Balanced Health, located at 112 Perkins Drive in Chapel Hill, North Carolina, is a premier health institution specializing in traditional Chinese medicine. Offering services such as acupuncture, cupping, and Chinese herbal therapies, our dedicated team works closely with each individual to meet their unique health goals. With decades of experience in both Eastern and Western medical traditions, our providers, including renowned physician Helen Wang, PhD, LAc, are committed to addressing the root causes of disease and promoting overall well-being. Patients rave about the immediate relief and long-term benefits they experience from our personalized treatments. Whether you're seeking pain management, relief from chronic conditions, or simply looking to improve your quality of life, Acupuncture Balanced Health is here to help. Contact us today at (919) 642-3398 to schedule an appointment and start your journey towards balanced health.

North Carolina Neuropsychiatry is a leading health institution located at 1829 East Franklin Street in Chapel Hill, North Carolina. Specializing in neuropsychiatry, our team of experts provides comprehensive care for individuals dealing with neurological and psychiatric disorders. Our state-of-the-art facility offers a range of services including diagnostic evaluations, medication management, therapy, and support for patients and their families. With a focus on personalized treatment plans and cutting-edge research, North Carolina Neuropsychiatry is dedicated to improving the lives of those affected by mental health conditions.

The Group for Psychotherapy is a leading health institution located at 207 Providence Road in Chapel Hill, North Carolina, United States. Our dedicated team of therapists and counselors provide expert psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and achieve greater mental wellness. Contact us today to schedule a consultation and begin your journey towards healing and growth.

Inner Growth Counseling is a health institution located at 120 Providence Road in Chapel Hill, North Carolina, United States. Our mission is to provide a safe and supportive environment for individuals seeking personal growth and healing. Our experienced counselors offer a variety of therapeutic services to help clients navigate challenges, overcome obstacles, and cultivate inner strength. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you achieve greater self-awareness and emotional well-being. Contact us today to begin your journey towards inner growth and transformation.

Insight Behavioral Health, LLC is a leading health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in mental health and behavioral health services, Insight Behavioral Health offers comprehensive and compassionate care to individuals seeking support for a variety of mental health conditions. With a team of experienced professionals, they provide personalized treatment plans to help clients achieve optimal mental wellness and overall well-being. Whether dealing with anxiety, depression, or other mental health challenges, Insight Behavioral Health is dedicated to providing high-quality care in a welcoming and supportive environment.

Align Behavioral Health is a leading health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our dedicated team of professionals specializes in providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic treatments and counseling services to help our clients achieve emotional well-being and personal growth. With a focus on personalized care and evidence-based practices, Align Behavioral Health is committed to helping our clients align their mental health and overall well-being.

AHB Center for Behavioral Health and Wellness is a leading health institution located at 2634 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our center is dedicated to providing comprehensive behavioral health services to individuals seeking support and guidance. Our team of experienced professionals offers a range of therapeutic services to promote mental and emotional well-being. Whether you are struggling with anxiety, depression, addiction, or other mental health challenges, our center is here to help you on your journey towards wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

The UNC Program on Childhood Trauma & Maltreatment is a specialized institution located at 104-A Market Street in Chapel Hill, North Carolina, United States. As a health-focused hospital, our mission is to provide comprehensive care and support for children who have experienced trauma and maltreatment. Our team of dedicated professionals work tirelessly to address the physical, emotional, and psychological needs of our young patients, helping them heal and thrive in a safe and nurturing environment. Through innovative treatment methods and evidence-based practices, we strive to make a lasting impact on the lives of those we serve.

NC Neurobehavioral Associates is a premier health institution located in Chapel Hill, North Carolina. Specializing in neurobehavioral therapy, our team of experts is dedicated to providing top-notch care for individuals dealing with neurological and behavioral challenges. Our state-of-the-art facility at 301 West Barbee Chapel Road offers a welcoming environment for patients to receive personalized treatment and support. Whether you are seeking therapy for a specific condition or simply looking to improve your overall well-being, NC Neurobehavioral Associates is here to help. Join us on the path to better health and wellness today.

Queen Village Therapy Group is a health institution located at 1710 East Franklin Street in Chapel Hill, North Carolina, United States. Our team of skilled therapists is dedicated to providing professional and personalized therapy services to clients in Pennsylvania, Virginia, Delaware, and North Carolina. Whether you're facing life transitions or seeking to improve your mental well-being, we offer compassionate care and tailored solutions to help you achieve your goals. Through virtual sessions, we make quality care accessible to all, creating a supportive environment for individuals to address their challenges. Join us at Queen Village Therapy Group, where healing meets community, and let us guide you through life's journey with warmth and professionalism.

Open Space Therapy is a health institution located at 1829 East Franklin Street in Chapel Hill, North Carolina. Our approach to therapy is rooted in the belief that each individual is born as energy, as life, made of the same stuff as stars, blossoms, and breezes. Our goal is to provide a safe and open space for clients to explore their inner selves, heal emotional wounds, and cultivate personal growth. Our dedicated team of therapists are committed to supporting individuals on their journey towards holistic well-being and self-discovery. Join us at Open Space Therapy and embark on a transformative experience towards a more balanced and fulfilling life.

Anne Coleman, LCSW Counseling and Psychotherapy is a leading mental health institution located at 104 San Sophia Drive in Chapel Hill, North Carolina. Led by licensed clinical social worker Anne Coleman, this facility offers expert counseling and psychotherapy services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, Anne Coleman, LCSW Counseling and Psychotherapy strives to help clients navigate through life's challenges and achieve emotional wellness. If you are in need of professional mental health support, look no further than this trusted institution.

Conversations Therapy is a leading health institution located at 880 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, United States. Our dedicated team of therapists provides high-quality counseling services for individuals seeking support and guidance through difficult times. We offer a safe and welcoming environment where clients can engage in meaningful conversations to explore their emotions, thoughts, and experiences. Our goal is to empower individuals to overcome challenges, improve their mental well-being, and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

John Mader, LMFT - Carolina Integrative Psychotherapy is a health institution located at 104 South Estes Drive in Chapel Hill, North Carolina. They specialize in offering DBT skills for families, couples, and individuals. With the current challenges brought about by the Covid pandemic, they provide favorite resources to help cope during this time. They also offer support and guidance for those struggling during the holiday season, with mindfulness-based skills from DBT to provide antidotes to the pain that may be experienced. Follow Charlie Swenson's podcast, To Hell and Back, for more insights and tips on coping with the holiday season. Visit John Mader, LMFT - Carolina Integrative Psychotherapy for compassionate and effective therapy services.

Christopher Stephens, LCSW is a health institution located at 1201 Raleigh Road in Chapel Hill, North Carolina, United States. With years of experience in the field, Christopher offers personalized psychological care and counseling services for individuals, families, and couples. He creates a neutral and safe space for clients to heal, energize, and discover their inner strengths. Christopher utilizes a variety of therapeutic techniques to tailor treatment plans to meet individual goals. As a native North Carolinian, Christopher completed his education at the University of North Carolina and has worked in the human services field since 2001. He has extensive experience working with adolescents and adults in various settings. Christopher specializes in Cognitive Behavioral Therapy, Mindfulness Based Self Compassion, and Exposure and Response Prevention, and incorporates techniques from mindfulness, solution focused, narrative, and insight oriented therapies.

Melissa Gray Kennedy, LCSW is a health institution located at 150 Providence Road in Chapel Hill, North Carolina, United States. As a Licensed Clinical Social Worker, Melissa Gray Kennedy offers professional mental health services to individuals in need of therapy and support. With a compassionate and client-centered approach, Melissa works with clients to address a variety of mental health concerns and improve overall well-being. Whether you are struggling with anxiety, depression, trauma, or other challenges, Melissa Gray Kennedy is dedicated to helping you navigate your mental health journey and achieve a greater sense of balance and fulfillment.

Colie Taico, LCSW is a health institution located at 1506 East Franklin Street in Chapel Hill, North Carolina, United States. This institution is led by licensed clinical social worker Colie Taico, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Colie Taico, LCSW offers a safe and welcoming space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Colie Taico, LCSW is dedicated to helping you navigate through life's challenges and achieve a sense of inner peace and fulfillment.

Psychology Associates: Vance Terry G PHD is a reputable health institution located at 1611 East Franklin Street in Chapel Hill, North Carolina, United States. Led by the experienced and knowledgeable Dr. Vance Terry, this institution specializes in providing high-quality psychological services to individuals in need. With a focus on mental health and well-being, Psychology Associates offers a range of therapy and counseling services to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Dr. Vance Terry and his team are dedicated to providing compassionate and effective care. Visit Psychology Associates today to take the first step towards a healthier mind and a happier life.

Triangle Behavioral Health, PLLC, led by Dr. Allison B. Ford, PhD, LPC, NBCC, is a leading mental health institution located at 101 Cloister Court in Chapel Hill, North Carolina. Specializing in providing comprehensive behavioral health services, Dr. Ford and her team offer expert counseling and therapy to individuals seeking support for a range of mental health concerns. With a focus on holistic care and evidence-based treatment approaches, Triangle Behavioral Health is dedicated to helping clients achieve emotional well-being and personal growth. Contact them today to schedule a consultation and take the first step towards a healthier, happier life.

Child's View Counseling, located at 1320 Hill Street in Durham, North Carolina, is a health institution that specializes in providing therapy for children through play. Our goal is to help children express themselves freely, expand their horizons, and feel deeply understood. We work closely with caregivers to provide the support they need in navigating challenges such as big emotions, difficult behaviors, trauma, and ongoing stress. Our services are available to families in Chapel Hill, Morrisville, Raleigh, Carrboro, and all surrounding areas. Join us on this therapeutic journey to nurture a well-rounded child.

Innate Resilience Psychotherapy, PLLC is a counseling center located at 1818 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. Our experienced therapists specialize in helping individuals build resilience and overcome challenges through personalized therapy sessions. If you are unsure if we are the right fit for you, feel free to reach out and schedule a free 20-minute call to discuss your needs and determine if we can help you on your journey to healing and growth. Contact us today to take the first step towards a brighter future.