TOP 30 Emotional regulation strategies in Durham, North Carolina

MD Psychiatry & Emotional Health, PLLC is a premier psychiatric institution located in Durham, North Carolina. Our dedicated team of doctors specializes in the treatment of various mental health conditions and emotional disorders. We provide personalized care and treatment plans to help our patients achieve optimal emotional well-being. Our facility is equipped with state-of-the-art technology and a comfortable environment to ensure a positive experience for all patients. Visit us at 6104 Fayetteville Road for expert psychiatric care and support.

Bull City Safe Space Counseling, located at 4528 Hillsborough Road in Durham, North Carolina, is a trusted institution specializing in providing a safe and supportive environment for individuals seeking counseling services. Founded in 2018 by experienced counselor Lauren Dawood, the institution offers telehealth options as well as in-person visits for those who prefer face-to-face sessions. With a focus on helping people of all ages process, heal, and cope, Bull City Safe Space Counseling is dedicated to providing a listening ear and a safe space for individuals to share their thoughts and emotions. While currently not accepting new clients, the institution's waitlist is closed at this time. For those in need of support, Bull City Safe Space Counseling is here to help guide you on your journey towards healing and well-being.

Behavioral Health Solutions is a leading health institution located at 5318 Highgate Drive in Durham, North Carolina, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages. Our team of experienced professionals is dedicated to promoting mental wellness and helping patients overcome challenges related to mental health disorders. Whether you are seeking therapy, counseling, or psychiatric services, Behavioral Health Solutions is committed to providing personalized care tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Insight Behavioral Health, LLC is a leading health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in mental health and behavioral health services, Insight Behavioral Health offers comprehensive and compassionate care to individuals seeking support for a variety of mental health conditions. With a team of experienced professionals, they provide personalized treatment plans to help clients achieve optimal mental wellness and overall well-being. Whether dealing with anxiety, depression, or other mental health challenges, Insight Behavioral Health is dedicated to providing high-quality care in a welcoming and supportive environment.

Align Behavioral Health is a leading health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our dedicated team of professionals specializes in providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic treatments and counseling services to help our clients achieve emotional well-being and personal growth. With a focus on personalized care and evidence-based practices, Align Behavioral Health is committed to helping our clients align their mental health and overall well-being.

Developing Minds is a mental health institution located at 820 Broad Street in Durham, North Carolina, United States. Our primary focus is on promoting the mental well-being of children, adolescents, adults, and families in the central North Carolina community. We offer high-quality individual, group, and family therapy, psychopharmacologic treatment, and expert diagnostic evaluation for a wide range of disorders. As of March 29, 2024, Developing Minds will be closing its doors, and the provider will be moving to a new office in South Durham as a part of Geode Health, a mental health organization dedicated to improving access to mental healthcare. Patients are encouraged to follow the provider to the new office, where most insurance plans will be accepted, and appointments can be easily scheduled online or virtually.

A Little Counseling, PLLC is a health institution located at 853 Durham Road in Wake Forest, North Carolina, United States. We provide professional counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. Our experienced therapists offer a safe and compassionate space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our team is here to help you navigate your journey towards a happier and healthier life.

Hope Fulkerson Mooney Psychotherapy for Children, Adults, and Families is a trusted institution located at 817 Broad Street in Durham, North Carolina. Specializing in mental health services, our experienced therapists provide compassionate and personalized therapy for individuals of all ages. Whether you're seeking support for your child, yourself, or your family, we offer a safe and welcoming environment for healing and growth. Our team is dedicated to helping you navigate life's challenges and build resilience. Contact us today to schedule an appointment and begin your journey towards emotional well-being.

Dr. Jacqueline Flowers is a health institution located at 2232 Page Road in Durham, North Carolina, United States. The providers at this institution offer effective outpatient, individualized psychological care for individuals of all ages, including children, adolescents, and adults. They specialize in treating various mental health disorders and are dedicated to improving the lives of their clients. The focus of therapy at Dr. Jacqueline Flowers is to help individuals heal, energize, and tap into their inner strengths. Providers create a neutral and safe space for clients, listen to their concerns, meet them where they're at, and customize a treatment plan to suit their needs.

Mariah Sinden Therapy is a leading health institution located at 5003 Southpark Drive in Durham, North Carolina, United States. Our dedicated team of therapists is committed to providing personalized and effective therapy services to help individuals improve their mental and emotional well-being. With a focus on holistic healing and compassionate care, we offer a range of therapeutic approaches to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Mariah Sinden Therapy is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Cognitive Behavioral Therapy Center of the Triangle is a leading mental health institution located at 5007 Southpark Drive in Durham, North Carolina. Our dedicated team of therapists and counselors specialize in providing evidence-based cognitive behavioral therapy to individuals struggling with a variety of mental health conditions. Whether you are dealing with anxiety, depression, PTSD, or other issues, our center is here to provide compassionate and effective treatment to help you improve your mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Bull City Balance PLLC offers counseling and psychotherapy services for individuals seeking support and balance in their lives. Located at 918 Broad Street in Durham, North Carolina, this health institution provides a safe and welcoming space for human beings to explore their emotions, thoughts, and behaviors. With a focus on helping clients achieve mental and emotional well-being, the team at Bull City Balance PLLC believes that life can improve with the right support and a little balance. In response to the challenges posed by COVID-19, all sessions are currently offered via teletherapy to ensure the safety and well-being of both clients and staff.

Buckeye Psychology PLLC is a health institution located at 1502 West North Carolina 54 in Durham, North Carolina, United States. Our team of experienced psychologists provides a wide range of mental health services to individuals of all ages. From therapy sessions to psychological assessments, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Lisa Lackmann, LCSW, MSW is a health institution located at 3116 North Duke Street in Durham, North Carolina, United States. Specializing in child development and behavioral health, Lisa Lackmann is a licensed clinical social worker and holds a master's degree in social work. Duke Health contracts with most major health insurance carriers and transplant networks, ensuring that patients have access to quality care. If you are seeking a specialist in child development and behavioral health, Lisa Lackmann, LCSW, MSW is a trusted provider in the Durham area.

Plemons Judy K PhD is a health institution located at 2910 Umstead Road in Durham, North Carolina, United States. Led by Dr. Judy K Plemons, this institution offers expert psychological services to individuals seeking therapy, counseling, and mental health support. With a focus on holistic well-being and personalized care, Plemons Judy K PhD is dedicated to helping clients navigate their mental health challenges and achieve a higher quality of life.

Krista K. Ingle PhD is a renowned doctor specializing in health services, located at 40 Duke Medicine Circle in Durham, North Carolina, United States. The institution is part of Duke Health and contracts with most major health insurance carriers and transplant networks. Dr. Ingle is dedicated to providing top-quality care and expertise to her patients, ensuring they receive the best possible treatment for their health needs.

Golden, PsyD Martha is a renowned health institution located at 916 Broad Street in Durham, North Carolina, United States. Led by Dr. Martha Golden, a licensed clinical psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to help individuals overcome their challenges and live fulfilling lives. With a compassionate and personalized approach to therapy, Dr. Golden and her team provide expert care and support to those in need. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Golden, PsyD Martha is dedicated to helping you heal and thrive.

Mara Thomas is a health institution located at 2105 Farthing Street, Durham, North Carolina, United States. The institution offers Integrated Somatic Support both remotely and in-person. The services provided include Somatic Experiencing® for regulating the nervous system, Brainspotting therapy for accessing deeper parts of the brain where traumatic experiences are stored, and exploring queer identity in midlife through group sessions. Mara Thomas is a Licensed Clinical Mental Health Counselor Associate, a Somatic Experiencing Practitioner, and a Certified Intuitive Eating Counselor. The institution is committed to creating a queer-affirming and anti-racist space, and the practitioner identifies as queer, nonbinary, and white. Services are offered on a Pay What You Can basis and can be paid through various methods.

Asenath Devaney, Psychologist is a health institution located at 505 South Duke Street in Durham, North Carolina, United States. Specializing in psychology, they offer expert counseling and therapy services to individuals seeking mental health support. With a compassionate and experienced staff, Asenath Devaney provides a safe and supportive environment for clients to address and overcome their psychological challenges. Whether dealing with anxiety, depression, trauma, or other mental health issues, patients can trust in the professional care and guidance offered at this esteemed institution.

Beth Shulman, LPC is a mental health institution located at 1312 Broad Street in Durham, North Carolina, United States. As a Licensed Professional Counselor, Beth Shulman offers expert counseling services to individuals seeking support for various mental health challenges. With a warm and compassionate approach, Beth helps her clients navigate through difficult emotions and life transitions, empowering them to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Beth Shulman, LPC is dedicated to providing quality care and guidance to help you on your journey to mental wellness.

A Peace of Mind Counseling Services, PLLC is a health institution located at 1058 West Club Boulevard in Durham, North Carolina, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help our clients achieve peace of mind and emotional well-being. Our compassionate and professional staff is committed to helping you navigate life's challenges and work towards a healthier, happier future. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Robyn Claar, Ph.D. is a renowned health institution located at 5015 Southpark Drive in Durham, North Carolina, United States. Led by Dr. Robyn Claar, a highly qualified and experienced professional with a Doctorate in Health Sciences, the institution offers a wide range of health services and programs to cater to the diverse needs of its clients. Whether you are seeking individual counseling, group therapy, or specialized treatment options, Dr. Claar and her team are dedicated to providing personalized and effective care to help you achieve optimal health and well-being. With a focus on evidence-based practices and a compassionate approach, Robyn Claar, Ph.D. is committed to helping individuals lead healthier and happier lives.

Strong Start Psychological Services PLLC is a health institution located at 2310 South Miami Boulevard in Durham, North Carolina, United States. The services provided are offered in Spanish as well. The institution specializes in early identification and early intervention for children from birth to age 6, focusing on supporting parents in giving their children a strong start in life. The clinical psychologist at Strong Start Psychological Services PLLC is dedicated to helping parents identify their child's strengths and areas of need through high-quality psychological services. The institution offers early identification testing for neurodevelopmental and behavioral health concerns, such as developmental delays, challenging behaviors, anxiety, Autism Spectrum Disorder (ASD), and Attention Deficit Hyperactivity Disorder (ADHD). They also provide comprehensive testing for ASD specifically, as well as psychoeducational testing for cognitive and academic strengths in preparation for school readiness.

Healing & Wellness Counseling Services, PLLC is a health institution located at 4819 Emperor Boulevard in Durham, North Carolina, United States. Our team of experienced counselors are dedicated to providing personalized and compassionate care to help individuals achieve mental and emotional healing and overall wellness. Our services include individual therapy, couples counseling, and group therapy sessions. We strive to create a safe and supportive environment for our clients to explore their thoughts and feelings, develop coping skills, and work towards positive change. Contact us today to begin your journey towards healing and wellness.

Greenhouse Psychology & Wellness is a leading health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Our dedicated team of psychologists and wellness experts provide a wide range of services to help individuals achieve mental and emotional well-being. From therapy sessions to holistic wellness programs, we offer personalized care to support our clients on their journey to a healthier mind and body. Visit us today and experience the transformative power of Greenhouse Psychology & Wellness.

Rachel Whetten Counseling and Psychotherapy is a leading mental health institution located at 3622 Lyckan Parkway in Durham, North Carolina. Our team of experienced therapists and counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

John Von Der Lehr, LCSW is a health institution located at 249 North Carolina 54 in Durham, North Carolina, United States. Led by licensed clinical social worker John Von Der Lehr, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, John Von Der Lehr, LCSW strives to help clients improve their overall well-being and achieve their therapeutic goals. Whether you are seeking individual therapy, couples counseling, or family therapy, John Von Der Lehr, LCSW is dedicated to supporting you on your journey to better mental health.

Corrie Bauer-Fitzsimons, LCSW is a health institution located at 916 Broad Street in Durham, North Carolina, United States. The institution is led by licensed clinical social worker Corrie Bauer-Fitzsimons, who provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Corrie Bauer-Fitzsimons, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Corrie Bauer-Fitzsimons, LCSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.