Emotional awareness exercises in Chapel Hill, North Carolina

Wildflower School, located at 3100 Damascus Church Road in Chapel Hill, North Carolina, is now accepting applications for the 2024/25 school year. This school has been creating a strong community with families in Orange, Durham, and Chatham counties since 2016. Inspired by the forest school and Reggio Emilia approach, Wildflower School focuses on teaching children relational and emotional regulation skills to help them reach their full potential. The school believes that social and emotional development is essential for academic success and overall well-being. Wildflower School offers a unique combination of forest school and Reggio Emilia approaches, providing children with a nurturing environment where they can thrive intellectually and emotionally. The school prioritizes emotional intelligence and social skills over traditional academic learning, believing that a strong foundation of self-awareness, self-regulation, and empathy is crucial for a child's development.

The Lupine School is a prestigious educational institution located at 1224 Old Lystra Road in Chapel Hill, North Carolina, United States. As a leading school in the area, The Lupine School is dedicated to providing a top-quality education for students of all ages. With a strong emphasis on academic excellence, character development, and community involvement, The Lupine School is committed to preparing students for success in their future endeavors. Our experienced faculty and staff work tirelessly to create a nurturing and supportive learning environment where every student can thrive. Join us at The Lupine School and unlock your full potential!

The Embodied Phyzio is a cutting-edge health institution located at 105 Conner Drive in Chapel Hill, North Carolina. Our team of skilled professionals is dedicated to providing personalized and holistic care to help individuals achieve optimal physical well-being. From injury rehabilitation to preventive care, we offer a wide range of services to address all your health needs. Visit us today to experience the transformative power of The Embodied Phyzio.

Inner Growth Counseling is a health institution located at 120 Providence Road in Chapel Hill, North Carolina, United States. Our mission is to provide a safe and supportive environment for individuals seeking personal growth and healing. Our experienced counselors offer a variety of therapeutic services to help clients navigate challenges, overcome obstacles, and cultivate inner strength. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you achieve greater self-awareness and emotional well-being. Contact us today to begin your journey towards inner growth and transformation.

Franklin Street Yoga Center, located at 431 West Franklin Street in Chapel Hill, North Carolina, is a gym and health institution that offers a unique opportunity to deepen your yoga practice and learn how to teach yoga. The center is situated in The Courtyard complex, behind Kipos Greek Taverna and Vimala’s. Parking is available in a township metered lot for $1.50 per hour, with options to pay using coins, credit cards, or the Parkmobile app. Street parking is free after 4pm and on Sundays. Explore the benefits of yoga at Franklin Street Yoga Center and discover a peaceful oasis for mind, body, and spirit.

Open Space Therapy is a health institution located at 1829 East Franklin Street in Chapel Hill, North Carolina. Our approach to therapy is rooted in the belief that each individual is born as energy, as life, made of the same stuff as stars, blossoms, and breezes. Our goal is to provide a safe and open space for clients to explore their inner selves, heal emotional wounds, and cultivate personal growth. Our dedicated team of therapists are committed to supporting individuals on their journey towards holistic well-being and self-discovery. Join us at Open Space Therapy and embark on a transformative experience towards a more balanced and fulfilling life.

Be BOLD Psychology and Consulting is a cutting-edge health institution located in Chapel Hill, North Carolina. Our team of experienced psychologists and consultants are dedicated to helping individuals overcome mental health challenges and achieve personal growth. We offer a wide range of services including therapy, coaching, and workshops to support our clients on their journey to emotional well-being. Visit us at 1710 East Franklin Street and take the first step towards a brighter, healthier future. Be BOLD and transform your life today.

Conversations Therapy is a leading health institution located at 880 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, United States. Our dedicated team of therapists provides high-quality counseling services for individuals seeking support and guidance through difficult times. We offer a safe and welcoming environment where clients can engage in meaningful conversations to explore their emotions, thoughts, and experiences. Our goal is to empower individuals to overcome challenges, improve their mental well-being, and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Mindful Healing, PLLC is a health institution located at 1717 Legion Road in Chapel Hill, North Carolina. We specialize in providing holistic and personalized care to help individuals achieve mental and emotional well-being. Our team of experienced professionals offer a variety of services including therapy, counseling, and mindfulness practices to promote healing and growth. At Mindful Healing, PLLC, we are dedicated to supporting our clients on their journey towards a healthier and more balanced life.

Sandra Vander Linde, LMFT is a health institution located at 180 Providence Road in Chapel Hill, North Carolina, United States. The institution focuses on honoring the courage to change, as inspired by the famous prayer by theologian Rheinhold Niebuhr. The therapists at this institution work with individuals in therapy to find a balance between acceptance and change, ultimately leading to health and wholeness. Whether you are seeking healing or growth, Sandra Vander Linde, LMFT is dedicated to walking with you on your journey.

Sandra U. Bennett, LPC is a trusted health institution located at 101 Cloister Court in Chapel Hill, North Carolina, United States. This institution is dedicated to providing professional counseling services to individuals seeking support and guidance. With a focus on mental health and overall well-being, Sandra U. Bennett, LPC offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the experienced team at this institution is here to help you on your journey to healing and personal growth.

LifeCare Counseling & Coaching is a trusted institution located in Chapel Hill, North Carolina, specializing in providing top-quality health services to individuals seeking support and guidance. Our team of experienced counselors and coaches are dedicated to helping clients navigate life's challenges and achieve personal growth and wellness. Whether you are facing mental health issues, relationship difficulties, or simply looking to improve your overall well-being, LifeCare Counseling & Coaching is here to support you every step of the way. Visit us at 1709 Legion Road to begin your journey towards a happier, healthier life.

Insight Counseling Center, Pllc is a health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our center offers professional counseling services to individuals, couples, and families seeking support and guidance in managing mental health challenges, relationship issues, and life transitions. Our team of experienced therapists provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Insight Counseling Center, Pllc is here to help you navigate life's challenges with compassion and expertise.

Aya Holistic Health, Therapy & Consulting is a wellness center located at 2009 Chapel Hill Road in Durham, North Carolina. Our team of experienced therapists and consultants offer a range of holistic services to promote physical, mental, and emotional well-being. From massage therapy to nutritional counseling, we provide personalized care to help our clients achieve optimal health and balance in their lives. Visit us today to experience the healing benefits of our holistic approach to wellness.

A Will to Thrive Counseling Services, PLLC is a health institution located at 7404 Chapel Hill Road in Raleigh, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals thrive and reach their full potential through counseling services. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Dharma Counseling Service is a health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of counselors provides compassionate and culturally sensitive mental health services to individuals seeking support and guidance. We offer a range of counseling services including individual therapy, couples counseling, and group therapy. Our approach is rooted in the principles of mindfulness and Eastern philosophy, helping clients achieve emotional balance and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.