Emdr therapy sessions in Chapel Hill, NC
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Brightside Therapy
β OpenBrightside Therapy, located at 141 Providence Road in Chapel Hill, North Carolina, is a health institution that offers a holistic therapy approach in a safe and non-judgmental space. The institution collaborates with clients to amplify their innate strengths and resources, discussing goals and the best ways to achieve them. Common themes addressed include managing difficult relationships, processing past trauma, building self-esteem, setting boundaries, incorporating faith and mindfulness, and developing solutions for healthy changes. Brightside Therapy offers tailored goals with relevant coping skills in weekly sessions, using evidence-based therapies such as EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy. The institution empowers clients to develop tangible skills to safely make and maintain positive changes. Those interested are invited to take the first step and reach out for an initial consultation at the address provided.
141 Providence Rd STE 130, Chapel Hill, NC 27514, United States
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