TOP 30 Dialectical behavior therapy in Cary, North Carolina

Dialectical Behavior Therapy (DBT) is a specialized mental health institution located at 1020 Southhill Drive in Cary, North Carolina, United States. DBT is a type of therapy that combines cognitive-behavioral techniques with mindfulness practices to help individuals develop skills for managing their emotions, relationships, and behaviors. Our team of trained professionals provides comprehensive DBT treatment to clients struggling with mood disorders, personality disorders, and other mental health challenges. At DBT, we are dedicated to helping our clients build a life worth living through evidence-based therapy and compassionate care.

Amna Baloch, Sehat Counseling, PLLC is a health institution located at 1135 Kildaire Farm Road in Cary, North Carolina, United States. Our dedicated team of professionals offers counseling services to help individuals achieve optimal mental and emotional well-being. We provide a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to navigate life's challenges. Our goal is to promote healing and growth, and empower our clients to live healthier and more fulfilling lives. Contact us today to schedule an appointment and begin your journey towards a happier and healthier you.

Christina Unruh LCSW at Spectrum Counseling Solutions, located at 1220 Southeast Maynard Road in Cary, North Carolina, offers evidence-based Dialectical Behavior Therapy (DBT) to help individuals address mood/emotion-driven behaviors such as anger outbursts, substance misuse, high-risk behaviors, suicidal thoughts, and self-harm. Christina's goal is to provide consistently excellent and clinically appropriate treatment, tailored to each client's unique needs. She values diversity and intersectionality, recognizing the impact of various identities on mental health. Christina is committed to promoting human dignity, equality, and challenging discrimination. She offers individual therapy, group skills training, and DBT-modified therapy as needed. With a focus on empowering clients to make positive behavioral changes, Christina is dedicated to helping individuals, couples, and families overcome challenges and achieve a "life worth living." To make an appointment, contact christina@ncdbt.com or call 919-306-1711.

Jennifer Burroughs is a health institution located at 5510 Six Forks Road in Raleigh, North Carolina, United States. Our services cater to adults aged 18 and above, offering support for a variety of mental health issues including depression, anxiety, bipolar disorder, relationship issues, substance use disorders, and LGBTQIA concerns. Our experienced team utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to provide personalized care. We also specialize in working with cancer patients and survivors. In addition to adult services, we offer support for adolescents, trauma survivors, women's issues, minority populations, ADHD, alcohol abuse, anger management, parenting, life coaching, marital and premarital counseling, and more. Our team is dedicated to providing culturally competent care, with a focus on empathy, knowledge, and sensitivity. We offer a range of therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (A.R.T.).