Defensive techniques in Winston-Salem, North Carolina

The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.

Vaughn Versatile Defense is a health institution located at 241 Chesterton Way in Winston-Salem, North Carolina, United States. With a focus on providing comprehensive defense and wellness services, Vaughn Versatile Defense offers a wide range of programs and treatments to help individuals improve their physical and mental well-being. Whether you are looking to boost your immune system, manage chronic conditions, or simply enhance your overall health, the dedicated team at Vaughn Versatile Defense is here to support you on your journey to optimal wellness.

Tiger Kim's World Class Tae Kwon Do Centers is a premier health institution located at 2830 Reynolda Road in Winston-Salem, North Carolina, United States. Our center offers top-notch Tae Kwon Do training for all ages and skill levels. With experienced instructors and a supportive community, we strive to help our students achieve their fitness and self-defense goals. Join us at Tiger Kim's World Class Tae Kwon Do Centers and experience the benefits of martial arts training in a welcoming and motivating environment.

Yadkin Driving School LLC is located at 3318 Bryant Road in Boonville, North Carolina. We offer both classroom instruction and behind the wheel training to help students obtain their NC Learner Permit. Serving Yadkin County and the surrounding areas, including Winston Salem, we provide comprehensive training to ensure students are prepared for the road. For students who have completed the 30 hours of classroom instruction elsewhere, we offer six hours of in-car training only. Upon completion, students will receive a certificate enabling them to sit for the permit test at the DMV. The cost for this training is $360.

The Japan Karate Institute, located at 908 Peters Creek Parkway in Winston-Salem, North Carolina, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense skills, the institute offers a variety of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, the Japan Karate Institute provides a welcoming and supportive environment for all students. Join us today and start your journey towards a healthier and more balanced lifestyle.

Carolina Driving School is a trusted institution located at 534 Walkertown Guthrie Road in Winston-Salem, North Carolina. We offer comprehensive driving instruction for individuals of all ages and experience levels. Our experienced instructors provide personalized training to help students develop safe driving habits and gain the skills needed to navigate the road with confidence. Whether you are a new driver looking to obtain your license or someone seeking to improve their driving abilities, Carolina Driving School is dedicated to helping you achieve your goals. Join us today and take the first step towards becoming a safe and responsible driver.

The Department of Military Science at Winston-Salem, North Carolina is a prestigious institution within a university setting. As part of the university's academic offerings, the department provides comprehensive education and training in military science, leadership, and strategy. Students enrolled in the program receive hands-on experience in military tactics, physical fitness, and leadership development. The department prepares students for careers in the military and provides them with essential skills for leadership roles in the armed forces. With a strong commitment to excellence and a tradition of producing top-notch military professionals, the Department of Military Science is a respected institution in the United States.

Tru Taekwondo Center is a premier martial arts institution located at 5065 Country Club Road in Winston-Salem, North Carolina. Our center offers a unique blend of traditional Taekwondo training with a focus on physical fitness and mental discipline. Whether you are a seasoned martial artist or a beginner looking to improve your health and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for all your martial arts equipment and gear needs. Join us at Tru Taekwondo Center and start your journey to a healthier, more confident you.

Catha's Taekwondo is a premier health institution located at 5293 Robinhood Village Drive in Winston-Salem, North Carolina, United States. Our institution offers high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Catha's Taekwondo and start your journey towards a healthier and more confident you.

Blue Ridge Kung Fu Arnis Academy, located at 1310 South Hawthorne Road in Winston-Salem, North Carolina, is a premier institution for those looking to study the ancient fighting arts. With a focus on the movements of the five animals, students can also receive professional weapons training. At this academy, students have the opportunity to train in up to three different styles of martial arts, including Sil Lum Kung Fu, Sasamba-Kali, Arnis, Escrima, and Emperor's Long Fist-Tai Chi, Hsing I, Ba Gua. These styles are not only unique in their own right, but also work together harmoniously to provide a well-rounded martial arts education.

Martial Arts in Winston-Salem, North Carolina is a health-focused institution that offers a variety of classes and training programs for individuals looking to improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and jiu-jitsu, helping students of all ages and skill levels develop strength, flexibility, discipline, and self-confidence. Whether you are a beginner looking to try something new or an experienced practitioner seeking to enhance your skills, Martial Arts is the perfect place to achieve your health and wellness goals.

Paulo Santana Brazilian Jiu Jitsu is a premier health institution located at 1268 South Stratford Road in Winston-Salem, North Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Paulo Santana Brazilian Jiu Jitsu and experience the benefits of this martial art, including improved fitness, mental focus, and self-confidence.

Ground Control BJJ and MMA is a premier health institution located at 3800 Reynolda Road in Winston-Salem, North Carolina. Specializing in Brazilian Jiu-Jitsu and Mixed Martial Arts, the facility offers top-notch training and classes for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Ground Control BJJ and MMA has a program for you. With a team of highly experienced instructors and a supportive community atmosphere, this institution is dedicated to helping you reach your health and fitness goals.

Young Yu Tae Kwon Do Karate is a premier martial arts institution located at 1409 South Stratford Road in Winston-Salem, North Carolina. Our gym, health, and school facility is dedicated to empowering both adults and children through the practice of Tae Kwon Do and Karate. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop discipline, confidence, and physical fitness. Whether you are looking to learn self-defense techniques, improve your coordination, or simply get in shape, Young Yu Tae Kwon Do Karate is the place for you. Join us at our location in Winston-Salem and start your martial arts journey today!

Grizzled Warrior Nutrition and Athletics is a gym and health institution located at 5561 Pinebrook Lane in Winston-Salem, North Carolina, United States. We offer personalized training sessions that focus on overall fitness components for individuals at all levels. Our 2000 square feet of clean and private space provides the perfect environment for your training needs. Our services include Personal Training and Boxing, with rates dependent on the package option chosen. We prioritize realistic goals and expectations, and offer a free trial session to help you get started. Virtual training is also available, with specialized programs in strength, cardiovascular, and muscular endurance training.

Belly Dance By Gypsy is a vibrant and welcoming institution located at 711 Coliseum Plaza Court in Winston-Salem, North Carolina. Our passionate instructors are dedicated to teaching the art of belly dancing in a fun and supportive environment. Whether you are a beginner or an experienced dancer, our classes cater to all levels and offer a unique blend of traditional and modern techniques. Join us at Belly Dance By Gypsy and let the music and movements transport you to a world of rhythm and grace.

CP3 Basketball Academy, located at 1901 Mooney Street in Winston-Salem, North Carolina, offers a unique opportunity for basketball players of all skill levels to improve their game in a positive and encouraging environment. Led by 15-year NBA veteran Chris Paul, the academy focuses on developing shooting, defense, ball handling, basketball IQ, leadership skills, confidence, and work ethic. By accepting the challenge and dedicating time and effort, players can see significant improvement and reach their full potential on and off the court. Register for a free 1-hour training class to experience the benefits of the Chris Paul Basketball Academy firsthand. Stay updated on new classes and amenities by signing up for our newsletter. Visit basketballtrainingsystems.com to learn more about starting your own profitable youth basketball academy.

Greenbriar Driving Academy is a premier driving school located at 1605 Westbrook Plaza Drive in Winston-Salem, North Carolina. Our academy is committed to providing high-quality driving instruction to students of all ages and skill levels. Our experienced instructors offer comprehensive driver education courses that focus on safety, defensive driving techniques, and proper road etiquette. Whether you are a new driver looking to earn your license or an experienced driver looking to improve your skills, Greenbriar Driving Academy has the program for you. Join us today and take the first step towards becoming a confident and responsible driver on the road.

Forsyth Driving School, located at 6000 Meadowbrook Mall Court in Clemmons, North Carolina, is dedicated to providing comprehensive and quality driving instruction to students. Our licensed Instructors, certified by the NC Department of Motor Vehicles, are committed to teaching students all the necessary skills both in the classroom and in the car. Our classroom is equipped with state-of-the-art technology, and our vehicles are up-to-date to ensure a safe and efficient learning experience. We offer a 30-hour classroom instruction course as well as a 6-hour behind-the-wheel training program for students to obtain their NC Learner Permit. Additionally, we provide driving instruction and driver improvement courses for students with an NC Learner Permit or an NC Driver's License.

Rainwater Counseling, located at 915 Bridge Street Northwest in Winston-Salem, North Carolina, is a health institution specializing in psychotherapy for individuals and couples. Whether you are struggling with emotions from the past or present, feelings of confusion, anger, sadness, or anxiety, Rainwater Counseling offers a safe and non-judgmental space for you to explore existential concerns and find meaning in life. Lisa A. Rainwater, a Certified Thanatologist and Grief Professional, provides depth psychotherapy and grief counseling to help clients navigate through transitions, loss, and existential reflections. Drawing inspiration from Western and Eastern philosophers, psychoanalysts, and practitioners, Lisa incorporates various therapeutic techniques to guide individuals and couples towards healing and growth.