TOP 30 Cognitive behavioral therapy techniques in North Carolina

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The Cognitive Behavioral Therapy Center of Charlotte is a leading mental health institution located at 3315 Springbank Lane in Charlotte, North Carolina. Our dedicated team of licensed therapists specializes in providing evidence-based cognitive behavioral therapy to help individuals overcome a wide range of mental health challenges. We offer a warm and welcoming environment where clients can feel supported and empowered on their journey towards improved mental well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Skyland Behavioral Health Associates is a leading mental health institution located at 91 Oak Street in Asheville, North Carolina. Our dedicated team of professionals provides comprehensive and compassionate care to individuals struggling with mental health disorders. As a reputable hospital, we offer a range of services including therapy, medication management, and support groups to help our patients achieve optimal mental well-being. Trust Skyland Behavioral Health Associates to provide the highest quality care in a safe and welcoming environment.

Flowstate Therapy PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina, United States. Specializing in therapy services, Flowstate Therapy PLLC offers a range of treatments and counseling to support mental health and overall well-being. With a team of experienced professionals, clients can expect personalized care and support in a comfortable and welcoming environment. Whether seeking individual therapy, couples counseling, or group sessions, Flowstate Therapy PLLC is dedicated to helping clients find their flow and achieve a state of balance and peace.

Amenty Holistic Mind Transformation Therapy is a health institution located at 1420 Main Street in Andrews, North Carolina, United States. We offer a comprehensive approach to mental health and well-being, focusing on transforming the mind through holistic therapies. Our experienced therapists provide personalized treatment plans that incorporate a variety of techniques such as mindfulness, meditation, cognitive behavioral therapy, and more. We strive to help our clients achieve mental clarity, emotional balance, and overall wellness. Visit us today to begin your journey towards a healthier mind and a happier life.

Dialectical Behavior Therapy (DBT) is a specialized mental health institution located at 1020 Southhill Drive in Cary, North Carolina, United States. DBT is a type of therapy that combines cognitive-behavioral techniques with mindfulness practices to help individuals develop skills for managing their emotions, relationships, and behaviors. Our team of trained professionals provides comprehensive DBT treatment to clients struggling with mood disorders, personality disorders, and other mental health challenges. At DBT, we are dedicated to helping our clients build a life worth living through evidence-based therapy and compassionate care.

Barker Behavioral Health is a health institution located in Burnsville, North Carolina, United States. The institution is led by an experienced LCSW licensed in multiple states with a focus on helping adults of all ages. Specializing in anxiety, burnout, depression, trauma, and relationship issues, Barker Behavioral Health offers a safe and non-judgmental space for exploration, reflection, healing, and growth. With a Masters level Certificate in Interpersonal Trauma and National Board Certification in Health and Wellness Coaching, the institution focuses on partnering with individuals to navigate their personal goals and challenges. Through a personalized approach that utilizes mindfulness, body awareness, communication, and self-compassion, clients are empowered to manage their emotions and behaviors while gaining insight into their patterns.

Mountain Lotus Therapy is a holistic wellness center located in the serene surroundings of Boone, North Carolina. Our team of experienced therapists offers a range of therapeutic services including massage therapy, acupuncture, yoga classes, and counseling. Our aim is to help our clients achieve balance and harmony in their mind, body, and spirit. Whether you are seeking relief from physical pain, mental stress, or simply looking to improve your overall well-being, Mountain Lotus Therapy is here to support you on your healing journey. Visit us at 719 Greenway Road and experience the transformative power of our healing practices.

Peaceful Shore Therapy, PLLC is a serene and welcoming health institution located at 11330 Vanstory Drive in Huntersville, North Carolina. Our dedicated team of therapists is committed to providing high-quality mental health services in a peaceful and supportive environment. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate professionals are here to help you navigate life's challenges and find healing and peace. Contact us today to begin your journey towards mental wellness and emotional well-being.

which is seeking therapy or life coaching. Therapy Charlotte LLC, located in Charlotte, North Carolina, is a health institution founded by Nicole Saunders, LCSW, dedicated to providing support and guidance for adults facing various challenges in life. With a team of licensed therapists, Therapy Charlotte offers personalized therapeutic techniques to help individuals navigate through issues such as depression, anxiety, relationship struggles, grief, and daily stress. Nicole Saunders, along with other experienced clinicians, offers counseling and life coaching services tailored to each individual's unique needs. Through approaches such as cognitive behavioral therapy, solution-focused therapy, and mindfulness practices, clients are guided towards personal growth, improved stress-management, and enriched relationships. Whether seeking in-person or online sessions, Therapy Charlotte is committed to helping clients achieve wellness and success in their lives.

Pope Behavioral Health and Wellness, located in Durham, North Carolina, is dedicated to providing high-quality mental health care to individuals, couples, and families. Established in 2018, our mission is to assist clients in meeting their treatment goals through a variety of therapeutic modalities. Our therapists prioritize respect, compassion, and autonomy in their approach to therapy, creating a safe and non-judgmental environment for personal growth. We specialize in working with children, adolescents, and adults, as well as offering family therapy. Our services include play therapy techniques for children, cognitive-behavioral therapy for adolescents, and addressing a range of issues such as anxiety, depression, family conflict, and stress management.

Cary Therapy, PLLC is a health institution located on North Harrison Avenue in Cary, North Carolina, United States. Seeking therapy at Cary Therapy, PLLC is a crucial decision in improving your overall well-being. The therapists at this institution provide a warm and nurturing environment where you can address your struggles with depression, anxiety, or relationship issues. The approach to therapy at Cary Therapy, PLLC is centered around attachment, connection, and respect. Clients have described the therapists as authentic, kind, and gentle, with a relational and practical style that focuses on helping you achieve your goals in a clear and direct manner. If you are looking for a therapist you can trust to guide you towards a healthier and more joyful life, Cary Therapy, PLLC is here to support you.

Evolving Life Counseling and Psychotherapy is a reputable health institution located at 3500 Westgate Drive in Durham, North Carolina, United States. Our team of experienced therapists and counselors are dedicated to helping individuals navigate life's challenges and achieve personal growth. We offer a range of psychotherapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and couples counseling. At Evolving Life, we provide a safe and supportive environment for healing and personal development. Contact us today to start your journey towards a happier, healthier life.

B Balanced Counseling & Wellness is a premier health institution located at 110 Oakwood Drive in Winston-Salem, North Carolina, United States. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve balance and harmony in their lives. Whether you are seeking therapy, coaching, or holistic wellness services, we are here to support you on your journey to optimal health and well-being. Visit us today and experience the transformative power of B Balanced Counseling & Wellness.

CBT Counseling Centers in Waynesville is a trusted health institution located at 166 Branner Avenue in Waynesville, North Carolina, United States. Specializing in Cognitive Behavioral Therapy, our experienced counselors provide a safe and supportive environment for individuals seeking mental health support. Our dedicated team is committed to helping clients navigate through their challenges and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Children's Neurotherapy is a leading health institution located at 144 Tremont Park Drive Northeast in Lenoir, North Carolina, United States. Our specialized team of professionals is dedicated to providing cutting-edge neurotherapy services for children in need. From diagnosis to treatment, we offer personalized care to help children with neurological disorders reach their full potential. With a focus on innovative therapies and compassionate support, Children's Neurotherapy is committed to improving the lives of young patients and their families.

Dr. Caroline Clements is a renowned health institution located at 1437 Military Cutoff Road, Wilmington, North Carolina, United States. Specializing in counseling for couples and adults, Dr. Clements offers a range of services including Cognitive Behavioral Therapy (CBT), Substance Abuse Treatment, psychodynamic therapy, and health psychology. With over 20 years of experience, Dr. Clements is a skilled psychologist known for her supportive, direct, and action-oriented approach to therapy. Dr. Clements' areas of expertise include infertility, male and female reproductive health, and health psychology. She is a member of the American College of Reproductive Medicine and is passionate about helping individuals struggling with fertility issues. Additionally, Dr. Clements works with patients diagnosed with cancer, chronic illnesses, conversion disorders, and high conflict couples. She provides support, advocacy, stress and coping skills, communication skills, and behavioral management techniques to help her patients navigate their health challenges.

Emerging Light Counseling is a renowned health institution located at 1213 Culbreth Drive in Wilmington, North Carolina, United States. Our team of highly skilled and compassionate counselors is dedicated to providing top-notch mental health services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges and emerge into a brighter, healthier version of yourself. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Bespoke Psychiatry CLT, located in Charlotte, North Carolina, is a premier mental health institution founded by Dr. Marquis Peacock. Dr. Peacock is a renowned psychiatrist known for his patient-centered approach to care, focusing on the interconnected aspects of physical, mental, emotional, social, and sleep health. Bespoke Psychiatry offers both in-person and telehealth services for individuals aged 18 and older. During the initial consultation, Dr. Peacock works closely with patients to understand their mental barriers, goals, and values in order to create a personalized treatment plan that may include medication, therapy, or a combination of both. His approach to care incorporates various therapeutic techniques such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy, all aimed at achieving specific goals and promoting healing. At Bespoke Psychiatry CLT, patients can expect premium mental health care that goes above and beyond the standard of care, with a focus on individualized treatment plans and holistic well-being.

The Jenkins Creative Counseling Center, PLLC is a health institution located in Charlotte, North Carolina, United States. We offer unique and fun mental health-based therapies to help you explore and heal. Our belief in positive psychology guides our approach to helping you overcome life's challenges. We provide mental health services for children, adolescents, adults, couples, and families at any stage of life. Located in Charlotte and Salisbury, North Carolina, we partner with Saving Grace Farm to offer a timeless therapy experience. Our therapists are trained in various techniques including Play Therapy, Equine-Facilitated Psychotherapy, Cognitive Behavioral Therapy, and more.

CBT Counseling Centers - Apex is a reputable health institution located at 1101 Marco Drive in Apex, North Carolina, United States. Our center specializes in providing Cognitive Behavioral Therapy (CBT) services to individuals seeking mental health support. Our team of experienced and compassionate therapists are dedicated to helping clients overcome their challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, our center is here to provide you with the personalized care and support you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Fostering Minds ~ Amy Diachenko Foster, LPA is a health institution located at 2554 Lewisville Clemmons Road in Clemmons, North Carolina, United States. Led by licensed psychologist Amy Diachenko Foster, this institution specializes in providing mental health services and support to individuals in need. With a focus on fostering healthy minds and emotional well-being, the team at Fostering Minds is dedicated to helping clients overcome challenges and achieve personal growth. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Fostering Minds offers a safe and nurturing environment for healing and self-discovery.

CBT Counseling Centers in Huntersville is a premier mental health institution located at 403 Gilead Road in Huntersville, North Carolina, United States. Specializing in Cognitive Behavioral Therapy (CBT), our experienced counselors provide comprehensive and personalized mental health services to individuals seeking support and guidance. Our team is dedicated to helping clients achieve their mental wellness goals through evidence-based therapy techniques. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Manisha Cavendish, PhD Psychologist is a prestigious health institution located at 15905 Brookway Drive in Huntersville, North Carolina, United States. Dr. Cavendish is a highly qualified psychologist with a doctoral degree in psychology, specializing in various areas such as cognitive-behavioral therapy, trauma counseling, and family therapy. With years of experience in the field, Dr. Cavendish provides personalized and compassionate care to her clients, helping them navigate through their mental health challenges and achieve overall well-being. The institution offers a safe and welcoming environment for individuals seeking professional psychological support.

The Brain Balance Center of Cary is a specialized institution located at 400 Keisler Drive in Cary, North Carolina, United States. Our center is dedicated to helping individuals of all ages improve their cognitive functions and overall brain health through personalized programs and therapies. Our team of experienced professionals work with each client to create a customized plan that targets specific areas of concern, such as ADHD, dyslexia, and other learning disorders. With a holistic approach that includes sensory motor exercises, academic activities, and nutritional guidance, we strive to help our clients achieve their full potential and lead happier, more fulfilling lives. Visit us at the Brain Balance Center of Cary to learn more about how we can help you or your loved one unlock the power of a balanced brain.

Vision of Hope Counseling is a licensed clinical mental health counseling institution located at 130 Williamson Avenue in Mount Airy, North Carolina. We offer individual, couples, marital, and family counseling services, with a special focus on adolescents through middle-aged adults aged 11 to 65. Our therapy sessions are tailored to address issues such as anxiety, stress, depression, relationship problems, self-esteem, and more. At Vision of Hope Counseling, we believe in a holistic developmental wellness approach with a Christian premise, using a combination of researched-based techniques such as Brief Solution Therapy, Forgiveness Therapy, Cognitive Behavior Therapy, and more to provide effective treatment. We also offer Tele-Behavioral/Mental Health options for those looking for flexibility in therapy sessions.

Danielle Henderson, LCMHC is a health institution located at 2150 Country Club Road in Winston-Salem, North Carolina, United States. Our licensed clinical mental health counselor, Danielle Henderson, provides compassionate and professional counseling services to individuals seeking support for mental health issues. With a focus on holistic wellness and personalized care, Danielle Henderson, LCMHC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Danielle Henderson is dedicated to helping you navigate your mental health journey towards healing and growth.

CBT Therapist Holly Boyle Goliwas, MA, LPA is a mental health institution located at 100 Central Avenue in Asheville, North Carolina, United States. Specializing in Cognitive Behavioral Therapy, Holly Boyle Goliwas offers professional therapy services to help individuals improve their mental well-being and overcome challenges. With a focus on evidence-based treatment methods, Holly Boyle Goliwas provides personalized care to each client to support their mental health goals.

Angel Light Counseling is a trusted health institution located at 1040 East US Highway 19e in Burnsville, North Carolina. Our dedicated team of counselors and therapists provide compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help you navigate life's challenges and find inner peace. Contact Angel Light Counseling today to schedule an appointment and take the first step towards a brighter tomorrow.

Focus Center for Neurofeedback is a cutting-edge health institution located at 417 Biltmore Avenue in Asheville, North Carolina, United States. Specializing in neurofeedback therapy, our center offers innovative treatments to help individuals improve their brain function and overall well-being. Our team of experienced professionals utilizes advanced technology and personalized approaches to address a variety of neurological conditions, such as ADHD, anxiety, depression, and more. Visit us at Focus Center for Neurofeedback and experience the transformative power of neurofeedback therapy.

Carolina Anxiety Care is a health institution located at 104-D Waxhaw Professional Park Drive in Waxhaw, North Carolina. They specialize in providing treatment for anxiety and OCD, offering both in-person sessions and virtual appointments through telehealth services. Individuals with Generalized Anxiety Disorder (GAD) may experience persistent feelings of tension and worry, often focusing on worst-case scenarios. Panic attacks, Obsessive Compulsive Disorder (OCD), and Social Anxiety Disorder are also common conditions treated at Carolina Anxiety Care. Through a comprehensive approach, they aim to help individuals manage their symptoms and improve their quality of life. If you are experiencing symptoms of anxiety or OCD, take a short quiz on their website to determine if you may benefit from treatment. Don't wait for your anxiety to pass, seek help and support from Carolina Anxiety Care.