TOP 30 Behavioral change in Carrboro, North Carolina

Birgitte Espitia, Ph.D., PLLC. is a health institution located at 200 West Weaver Street in Carrboro, North Carolina, United States. Led by Dr. Birgitte Espitia, a licensed psychologist with a Ph.D. in psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Dr. Espitia and her team strive to help clients improve their overall well-being and mental health. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, Birgitte Espitia, Ph.D., PLLC. is dedicated to helping you on your journey towards healing and recovery.

Congruence Counseling Group, located at 605 West Main Street in Carrboro, North Carolina, is a health institution dedicated to providing quality counseling services. Our team of clinicians offers both in-person sessions and telehealth appointments to best meet the needs of our clients. Whether you are seeking therapy for yourself or a loved one, our therapists are here to help. To schedule an appointment or learn more about our services, please contact us at 919-283-1170 or fill out the form on our website. Your privacy is important to us, so please refrain from sharing any confidential information in the form. New clients can easily book their first appointment online, while existing clients can access their client portal for convenience. Trust Congruence Counseling Group to support you on your journey to mental and emotional well-being.

Donna Bell, MSW, LCSW is a health institution located at 605 West Main Street, Carrboro, North Carolina, United States. Congruence Counseling Group provides individuals and couples counseling by trained psychotherapists specializing in depression, anxiety, stress management, and life transitions. Donna Bell, MSW, LCSW is a natural empath who helps people understand their own thoughts, feelings, and patterns to facilitate healing. She works with clients dealing with anxiety, depression, perfectionism, life transitions, stress, grief and loss, and relationship challenges using various therapeutic approaches. Donna is a practicing Christian with experience in ministry, incorporating Christian beliefs and spiritual practices in therapy if requested. Grace, another therapist at the institution, works with individuals feeling stuck, high-achieving individuals struggling with their inner critic, those coping with changing coping mechanisms, and those seeking deeper connection in relationships. She helps clients with relationship concerns, life transitions, anxiety, depression, stress management, identity exploration, family of origin issues, and works with LGBTQIA clients. Grace takes an eclectic relational and person-centered approach, drawing from psychodynamic therapy, mindfulness, and dialectical behavior therapy (DBT) among others. She is committed to anti-oppressive practices and creating a safe space for clients to show up authentically.