TOP 10 Best Balance training studios in Raleigh, North Carolina

Welcome to The NOW Massage Midtown Raleigh, your urban sanctuary for relaxation and rejuvenation. Nestled at 1100 Mercantile Dr STE 120, within the modern Midtown East shopping center, we offer an escape from the bustling city life of Raleigh, NC. Our spa is designed with a chic, minimalist aesthetic, featuring natural wood surfaces, exposed beams, and elements inspired by nature, creating an oasis that aligns with your desire for tranquility and self-care. At The NOW, we believe in the healing benefits of massage therapy and strive to provide high-quality, affordable services in an inspired setting. Our curated menu features three Swedish-inspired massages: THE NOW, our signature massage; THE STRETCH, perfect for athletes; and THE HEALER, designed for mind and body balance. Enhance your experience with our wide range of custom enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, Prenatal Glow, Gliding Cupping, Hemp Calm Balm, and Fresh Eyes.

The Ashtanga Yoga School of Raleigh is a premier yoga institution located at 302 Pebble Creek Drive in Cary, North Carolina. Offering a variety of classes and workshops, this gym and health center is dedicated to promoting physical fitness, mental well-being, and spiritual growth through the practice of Ashtanga yoga. Whether you are a beginner or an experienced yogi, our knowledgeable instructors are here to guide you on your journey to a healthier and more balanced lifestyle. Join us at the Ashtanga Yoga School of Raleigh and discover the transformative power of yoga.

Expressions in Rhythm Studio, located in Raleigh, North Carolina, offers dance and music lessons that will leave a lasting impact on your child's life. With a focus on balance, technique, coordination, and teamwork, our experienced instructors create a fun and safe environment for all students. From skin tone tights to inclusive class attire, we believe in investing in our students' future. With over 40 years of instructional experience, our passionate team is dedicated to serving the community through the performing arts. Experience the difference at Expressions in Rhythm Studio with our One Class Pass, allowing you to try a class before committing. Choose from a variety of classes, including ACRO, AFRICAN, BALLET, CONTEMPORARY, and more. Whether your child is interested in dance, drumming, or musical theater, we have a class for every interest and skill level.

Judith Valerie Yoga is a premier yoga institution located at 5315 Creedmoor Road in Raleigh, North Carolina. This establishment offers a wide range of yoga classes and workshops for practitioners of all levels, from beginners to advanced. With a focus on health and wellness, Judith Valerie Yoga provides a serene and welcoming environment for students to explore the benefits of yoga practice. Whether you are looking to improve your flexibility, strength, or overall well-being, this institution is dedicated to helping you achieve your fitness goals. Join us at Judith Valerie Yoga and discover the transformative power of yoga for your mind, body, and soul.

Barre3 is a premier gym and health institution located at 509 West Whitaker Mill Road in Raleigh, North Carolina. Our facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced and toned body. Our expert instructors will guide you through a series of low-impact, high-intensity movements designed to strengthen and lengthen your muscles, improve your flexibility, and enhance your overall fitness level. Whether you are a beginner or an experienced athlete, Barre3 offers classes that cater to all fitness levels. Come join us and discover the transformative power of Barre3!

Body & Brain Yoga Tai Chi in Raleigh, North Carolina is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes are a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Club Pilates in Raleigh, North Carolina is a premier gym and health institution dedicated to helping individuals improve their physical fitness and overall well-being through the practice of Pilates. Located at 2920 Sherman Oak Place, our state-of-the-art facility offers a variety of Pilates classes and equipment to suit all fitness levels. Our experienced instructors are committed to guiding and motivating our members to achieve their fitness goals in a supportive and welcoming environment. Join us at Club Pilates and experience the transformative power of Pilates for yourself.

CorePower Yoga is a premier yoga institution located in Raleigh, North Carolina. Situated at 7504 Creedmoor Road, this gym and health center offers a variety of yoga classes for practitioners of all levels. From powerful Vinyasa flows to restorative Yin sessions, CorePower Yoga provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping students strengthen their bodies, calm their minds, and find balance in their lives. Join CorePower Yoga today and unlock your full potential through the transformative practice of yoga.

Laughing Mountain Taiji is a health institution located at 2621 Princeton Avenue in Durham, North Carolina, United States. Specializing in the ancient Chinese practice of Taiji, this institution offers classes and workshops to help individuals improve their physical and mental well-being. With a focus on mindfulness, relaxation, and balance, Laughing Mountain Taiji provides a serene and welcoming environment for individuals of all ages and fitness levels to explore the benefits of this traditional martial art. Join us on a journey towards better health and inner peace at Laughing Mountain Taiji.

Vive Pilates Motion is a premier fitness institution located at 3820 Merton Drive in Raleigh, North Carolina, United States. Specializing in Pilates and movement-based workouts, this gym offers a holistic approach to health and wellness. With a team of experienced instructors and state-of-the-art equipment, Vive Pilates Motion provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is dedicated to helping you achieve your fitness goals. Join us today and experience the transformative power of Pilates and motion-based exercise.

Drishti Beats is a dynamic gym and health institution located at 126 South Salisbury Street in Raleigh, North Carolina. With a focus on combining fitness, wellness, and music, Drishti Beats offers a unique and energizing experience for its members. From high-intensity workouts to yoga and meditation classes, Drishti Beats caters to individuals of all fitness levels. Join us at our state-of-the-art facility and start your journey towards a healthier and happier lifestyle today.