TOP 30 Balance techniques in Apex, North Carolina

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Jazzercise, located at 869 Perry Road in Apex, North Carolina, is a dynamic institution offering group fitness classes for all levels. Combining dance cardio with strength training, our classes provide a comprehensive full-body workout to help sculpt and tone your muscles. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. To attend a class, a membership is required. Join us at Jazzercise and take the first step towards a healthier, happier you!

Holistic Mental Health, PLLC is a doctor's office located at 800 West Williams Street in Apex, North Carolina, United States. This institution specializes in providing comprehensive and integrated mental health care that focuses on treating the whole person - mind, body, and spirit. Their team of experienced professionals offers a range of services aimed at promoting emotional well-being and overall health. Whether you are seeking therapy, medication management, or holistic treatment options, Holistic Mental Health, PLLC is dedicated to helping you achieve mental wellness and balance in your life.

Located at 3105 Wishing Well Wynd in Apex, North Carolina, our institution offers classes in Tai Chi, Kung Fu Dance, and traditional Chinese dance. This unique class combines elements of Tai Chi, martial arts, and Chinese classical dance with Eastern cultural philosophy, providing a holistic approach to health and wellness. By practicing these dance methods, you will experience increased flexibility, balance, peace, and confidence. Our schedule includes a variety of classes, including specialized courses that focus on mastering a complete performance dance. Whether you are a beginner or an experienced dancer, our classes cater to all levels and offer a blend of physical and mental training.