Art therapy for emotional healing in Hendersonville, North Carolina

Kindred Art Therapy and Counseling PLLC, located at 2015 Asheville Highway in Hendersonville, North Carolina, is a health institution founded by Aubrey Baptista, LCMHC, ATR, QS. Aubrey provides a safe space for individuals to express themselves through art therapy, regardless of their previous art-making experience. She is dedicated to helping individuals discover their inner creativity and empower themselves to overcome their fears and live their dreams. Art therapy is a form of psychotherapy that uses artistic expression to explore emotions, promote self-awareness, and reduce stress. It can be especially beneficial for individuals struggling with anxiety, depression, trauma, and other mental health issues. Through art therapy, individuals can communicate their innermost thoughts and emotions in a nonverbal way, regain a sense of control over their emotions, and find stress relief through creative expression.