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TOP 30 Anxiety and stress management in Asheville, NC
22 results found
Search for local businesses, places and services near you
Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
Dr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
Asheville Counseling and Wellness Center
Asheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
Sarah Burns Counseling and Wellness, PLLC
Sarah Burns Counseling and Wellness, PLLC is a health institution located at 1201 West Trade Street in Charlotte, North Carolina, United States. Specializing in counseling and online coaching, this institution offers virtual therapy appointments to help with anxiety, relationship issues, burnout, and empathy fatigue. Whether you are in Charlotte, Concord, Huntersville, Matthews, Raleigh, Durham, Wilmington, Asheville, or elsewhere, you can connect with a licensed counselor and coach for individual counseling or couples counseling. Services include outdoor Walk and Talk therapy in the trails and parks of Charlotte, as well as Animal Assisted Therapy with Loki. To start your journey towards healing and personal growth, book your first appointment with Sarah Burns Counseling and Wellness, PLLC.
Dr. Shannon South
Dr. Shannon South is an award-winning institution located at 59 Charlotte Street in Asheville, North Carolina, United States. Specializing in health and education, Dr. Shannon South, a renowned psychotherapist, has helped thousands of individuals overcome negative patterns and traumas to find joy and achieve their dreams. Offering workshops and trainings at various locations, Dr. Shannon South's Inner Counselor (ICP)™ program focuses on creating a strong mind-body-spirit connection to address conditions such as anxiety, depression, stress, overwhelm, and panic attacks. With a 3-step process that has been praised for its effectiveness, Dr. Shannon South is a trusted expert in guiding individuals towards greater joy and well-being. Contact Dr. Shannon South at 1-828-230-5477 for more information on their transformative services.
Flowstate Therapy PLLC
Flowstate Therapy PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina, United States. Specializing in therapy services, Flowstate Therapy PLLC offers a range of treatments and counseling to support mental health and overall well-being. With a team of experienced professionals, clients can expect personalized care and support in a comfortable and welcoming environment. Whether seeking individual therapy, couples counseling, or group sessions, Flowstate Therapy PLLC is dedicated to helping clients find their flow and achieve a state of balance and peace.
Center for New Beginnings, Inc.
Center for New Beginnings, Inc. is a health institution located at 34 Wall Street in Asheville, North Carolina, United States. Our center is dedicated to providing support and resources for individuals seeking a fresh start in their health journey. Our team of experienced professionals offers a range of services to help individuals achieve their wellness goals and embark on a new beginning. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Center for New Beginnings, Inc. is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.
Under Wing Therapeutic Services, PLLC
Under Wing Therapeutic Services, PLLC is a health institution located at 315 Old Haw Creek Road in Asheville, North Carolina, United States. They offer a range of therapeutic services to support individuals in their mental health and well-being journey. Their team of professionals provide personalized care and support to help clients navigate through challenges and achieve emotional wellness. Whether you are seeking individual therapy, couples counseling, or family therapy, Under Wing Therapeutic Services is dedicated to helping you spread your wings and soar towards a healthier and happier life.
Catherine Tucker, PhD, LCMHCS Counseling & Consulting, PLLC
Catherine Tucker, PhD, LCMHCS Counseling & Consulting, PLLC is a health institution located at 537 College Street, Asheville, North Carolina, United States. Specializing in therapy for children under 12 and clinical supervision, Dr. Tucker offers counseling sessions with a focus on trauma, autism spectrum disorders, anxiety, depression, behavioral problems, and adoption-related issues. Ongoing clinical consultation is also provided to support therapists in managing stress and continuing professional development. Dr. Tucker emphasizes the importance of considering the age and cognitive developmental level of children when discussing difficult topics. With a focus on relationship repair work after challenging situations, the institution provides support for families navigating tough developmental stages, behavioral issues, and autism-related challenges. For appointments and inquiries, contact hello@catherinetucker.sprucecare.com or call (828) 523-8797.
Steven R. Gold, PhD
Steven R. Gold, PhD is a renowned health institution located at 158 Zillicoa Street in Asheville, North Carolina, United States. Led by the esteemed Dr. Steven R. Gold, this institution offers top-quality healthcare services and cutting-edge research in the field of health. With a focus on providing personalized and comprehensive care to patients, Steven R. Gold, PhD is dedicated to improving the health and well-being of individuals in the Asheville community and beyond.
Mindful Counseling PLLC
Mindful Counseling PLLC is a health institution located at 372 Depot Street in Asheville, North Carolina, United States. Specializing in mindfulness counseling and therapy services, we offer support for anxiety, depression, trauma, PTSD, stress management, life transitions, relationships, emotional intelligence, existential crisis, and more. Our therapists provide both in-person and online therapy sessions for clients in North Carolina. We believe in the power of mindfulness combined with action for transformative change and healing. We accept various insurance plans including Aetna, Anthem Blue Cross Blue Shield, United Healthcare, and more.
Sunbeam Counseling
Sunbeam Counseling is a leading health institution located at 263 Haywood Street in the vibrant city of Asheville, North Carolina. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. With a focus on holistic wellness and personalized care, we strive to support our clients in their journey towards emotional and psychological well-being. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Sunbeam Counseling is here to help you navigate through life's challenges and discover inner peace. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.
CBT Therapist - Holly Boyle Goliwas, MA, LPA
CBT Therapist Holly Boyle Goliwas, MA, LPA is a mental health institution located at 100 Central Avenue in Asheville, North Carolina, United States. Specializing in Cognitive Behavioral Therapy, Holly Boyle Goliwas offers professional therapy services to help individuals improve their mental well-being and overcome challenges. With a focus on evidence-based treatment methods, Holly Boyle Goliwas provides personalized care to each client to support their mental health goals.
Lexi Gross Counseling PLLC
Lexi Gross Counseling PLLC is a health institution located at 378 Haywood Road in Asheville, North Carolina, United States. Specializing in Somatic Therapy and Somatic Experiencing®, the institution offers therapy for chronic illness, burnout, and trauma. The practice is 100% virtual, providing state-wide telehealth services in North Carolina and Oregon. If you are struggling with burnout, chronic illness, anxiety, or depression, Lexi Gross can help you navigate through these challenges. With a focus on connecting to your body and addressing patterns that are keeping you stuck, the therapy sessions are person-centered, collaborative, experiential, mindfulness-based, and somatic.
Opening Hands Therapy
Opening Hands Therapy is a leading health institution located at 34 Wall Street in Asheville, North Carolina, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply seeking relaxation, our therapists are here to provide personalized care and support. With a focus on holistic healing and individualized treatment plans, Opening Hands Therapy is committed to helping you achieve optimal health and wellness.
Focus Center For Neurofeedback
Focus Center for Neurofeedback is a cutting-edge health institution located at 417 Biltmore Avenue in Asheville, North Carolina, United States. Specializing in neurofeedback therapy, our center offers innovative treatments to help individuals improve their brain function and overall well-being. Our team of experienced professionals utilizes advanced technology and personalized approaches to address a variety of neurological conditions, such as ADHD, anxiety, depression, and more. Visit us at Focus Center for Neurofeedback and experience the transformative power of neurofeedback therapy.
Andrew Burdette
Andrew Burdette is a health institution located at 372 Depot Street in Asheville, North Carolina, United States. Specializing in mindfulness counseling and therapy services, they offer support for a variety of mental health concerns including anxiety, depression, trauma, PTSD, stress management, life transitions, and relationships. Services are available both in person and online for North Carolina residents. The institution also focuses on emotional intelligence and development, as well as addressing existential crises and (re)integration. Andrew Burdette believes in the power of combining mindfulness with action to promote lasting change and healing. They accept a variety of insurance plans including Aetna, Anthem Blue Cross Blue Shield, Federal Employee Blue Cross Blue Shield, Lyra Health, North Carolina State Employee Plan, and United Healthcare.
Dr. Rebecca Norton
Dr. Rebecca Norton is a licensed Clinical Psychologist and Health Service Provider located in Asheville, North Carolina. With a background in Clinical Psychology and Philosophy, Dr. Norton offers therapy services tailored to each individual's unique needs. Specializing in Anxiety, Stress Management, Depression, and more, she utilizes a variety of therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness. Dr. Norton values the therapy relationship, providing a safe and supportive space for clients to explore their thoughts and feelings. Appointments can be scheduled online, and Telehealth services are available for those unable to visit the office in person. Parking is available behind the building, with the office conveniently located on the second floor. Whether seeking to problem solve a specific issue or work towards personal growth, Dr. Rebecca Norton is dedicated to helping individuals achieve their therapy goals.
Sacred Space Counseling
Sacred Space Counseling is a health institution located at 70 Woodfin Place in Asheville, North Carolina, United States. The counselor at this institution believes in providing a safe and supportive space for individuals to explore and discover their true selves. Specializing in trauma healing, creativity, addictions, healthy communication, grief, and spirituality, the therapist aims to help clients reconnect with their inner wisdom and create fulfilling lives. Offering 20-minute consults to ensure a good fit between therapist and client, Sacred Space Counseling is committed to supporting survivors of trauma in feeling safe within themselves. The therapist is a Licensed Clinical Mental Health Counselor and a Somatic Experiencing Practitioner®, with additional training in Sensorimotor Psychotherapy® and Internal Family Systems.
Kelly Wiley, MA, LMFT
Kelly Wiley, MA, LMFT is a counseling center located at 16 Broad Street in Asheville, North Carolina. Kelly Wiley is a licensed marriage and family therapist offering individual, couples, and family therapy services. With a Master's degree in counseling, Kelly provides a safe and compassionate space for clients to explore their emotions and work towards personal growth and healing. Whether you are facing relationship issues, anxiety, depression, or any other mental health concern, Kelly Wiley, MA, LMFT is dedicated to helping you navigate life's challenges and find a path towards wellness.
Butterfly Effects Counseling
Butterfly Effects Counseling is a health institution located at 5 Allen Avenue in Asheville, North Carolina, United States. Our dedicated team of licensed counselors specializes in providing therapeutic services to individuals seeking support for mental health issues, relationship challenges, and personal growth. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. At Butterfly Effects Counseling, we believe in the transformative power of therapy and are committed to helping our clients navigate life's challenges with empathy, compassion, and understanding.
Catherine Tucker, PhD, LCMHCS, RPTS
Catherine Tucker, PhD, LCMHCS, RPTS is a health institution located at 537 College Street in Asheville, North Carolina, United States. Specializing in therapy for children under 12 and clinical supervision, Dr. Tucker offers counseling sessions for trauma, autism spectrum disorders, anxiety, depression, behavioral problems, and adoption-related issues. Ongoing clinical consultation is available to therapists looking to improve their skills and manage stress. Dr. Tucker emphasizes the importance of considering the age and cognitive developmental level of a child when discussing difficult topics. She provides guidance on how to handle tantrums and offers support for relationship repair work after a challenging situation. For more information or to schedule an appointment, contact hello@catherinetucker.sprucecare.com or call (828) 523-8797.
Mumpower Carl PHD
Mumpower Carl PHD is a health institution located at 675 Biltmore Avenue in Asheville, North Carolina, United States. Dr. Mumpower is a clinical and family psychologist with 44 years of experience, working with adults, children, teens, parents, and couples. The practice is dedicated to maintaining strict confidentiality and offers a private office setting. The institution follows N.C. Blue Cross state employee policy rates for private services and accepts most major health insurance providers. Fees may be reduced under special circumstances. Typical insurance co-pays range from $20-40 per session. The practice is located in Suite G at the Asheville Medical Center, with ample parking and a private entrance. If you are looking for professional psychological services, Mumpower Carl PHD is here to help.
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