TOP 30 Yoga therapy in Johnson City, New York

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Welcome to Yoga Therapy, Therapeutic Yoga, Yoga Privates, your serene oasis for holistic health and wellness in Johnson City, New York. Nestled at 52 Avery Road, our studio is dedicated to providing personalized yoga experiences that cater to your individual needs and wellness goals. At our facility, we specialize in therapeutic yoga, offering tailored sessions that focus on healing and rejuvenation. Whether you are seeking relief from stress, recovering from an injury, or looking to enhance your overall well-being, our experienced instructors are here to guide you through a transformative journey. Our private yoga sessions are designed to provide you with the undivided attention and customized practice you deserve.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.