Yoga therapies in Rocky Point, New York

Welcome to Lotus Hot Yoga, your sanctuary for health and wellness located in the heart of Rocky Point, New York. Nestled at New York 25A, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. Specializing in hot yoga, we provide a unique blend of traditional yoga practices with the invigorating benefits of a heated environment, designed to enhance flexibility, detoxification, and overall well-being. At Lotus Hot Yoga, we cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive atmosphere. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your fitness goals and discover inner peace.

Welcome to Peaceful Warrior Hot Yoga, your sanctuary for wellness and rejuvenation located in the heart of Rocky Point, New York. Nestled at 648 New York 25A, our studio offers a serene escape where you can embark on a transformative journey of physical fitness and mental clarity. At Peaceful Warrior Hot Yoga, we specialize in providing a unique blend of traditional yoga practices with the invigorating benefits of heat. Our classes are designed to cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment for everyone. Our skilled instructors are dedicated to guiding you through each session, helping you build strength, flexibility, and mindfulness.

Welcome to Huners Fitness Advantage, your premier health and fitness destination located at 111 North Country Road, Port Jefferson, New York 11777. At Huners Fitness Advantage, we are committed to helping you become the best version of yourself in a modern and clean facility. Our state-of-the-art gym is designed to meet the needs of fitness enthusiasts from all walks of life. Conveniently serving the communities of Port Jefferson, Setauket, East Setauket, South Setauket, Mount Sinai, Miller Place, Stony Brook, Poquott, Belle Terre, Strongs Neck, Port Jeff Station, Rocky Point, Sound Beach, and Centereach, we offer a welcoming environment where you can focus on your health and wellness goals.

Welcome to Legacy Gymnastics, your premier destination for health and fitness in the heart of Rocky Point, New York. Conveniently located at 21 North Country Road, our state-of-the-art facility is dedicated to nurturing the athletic potential of individuals of all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, Legacy Gymnastics offers a welcoming and supportive environment for everyone. Our team of experienced and passionate coaches is committed to providing personalized instruction that focuses on safety, technique, and fun. We offer a wide range of classes and programs, including recreational gymnastics, competitive training, and specialized workshops, all designed to promote physical fitness, confidence, and personal growth.

Welcome to Be Healthy Now, your premier destination for holistic health and wellness located in the heart of Rocky Point, New York. Nestled at 11 Wilson Street, our mission is to empower you on your journey to optimal health through a range of personalized services and expert guidance. At Be Healthy Now, we believe in a comprehensive approach to well-being that encompasses the mind, body, and spirit. Our dedicated team of professionals is committed to helping you achieve your health goals with a variety of offerings tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management techniques, or holistic therapies, we provide a nurturing environment where you can thrive.

Welcome to Northshore Alternative Health, your premier destination for holistic health and wellness in Rocky Point, New York. Conveniently located at 333 New York 25A, our center is dedicated to providing a comprehensive range of alternative health services designed to improve your overall well-being and enhance your quality of life. At Northshore Alternative Health, we believe in a personalized approach to health that addresses the mind, body, and spirit. Our skilled practitioners are committed to offering a variety of natural therapies and treatments tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or simply looking to maintain a balanced lifestyle, our team is here to support you on your journey to optimal health.