TOP 30 Yoga studio classes near me in Medford, New York

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Shimmy Shimmy Dance Studio is Long Island's premier pole and aerial dance fitness studio located at 3316 New York 112, Medford, New York, United States. We offer private party entertainment with options such as aerial and belly dancers, bringing all the equipment needed to your special event. Book a private party with us for bachelorette parties, birthdays, and more, including kids aerial classes and private parties. No dance or fitness experience is required to attend classes such as Pole Foundations, Belly Dance, Aerial Hammocks, and Burlesque. We offer beginner and all-level classes for those new to these forms of dance and fitness, welcoming all shapes and sizes to enjoy our classes.

Welcome to Be You Yoga Flow, your sanctuary for relaxation, rejuvenation, and holistic well-being located at 1139 Station Road, Medford, New York. At Be You Yoga Flow, we believe in nurturing both the body and mind through the transformative power of yoga. Our inviting and tranquil studio offers a wide range of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal yoga journey. In addition to our diverse class offerings, Be You Yoga Flow provides a supportive community where you can connect with like-minded individuals who share your passion for health and wellness. Our mission is to create a welcoming space where everyone can explore the benefits of yoga in a safe and encouraging environment. Join us at Be You Yoga Flow and discover a path to a healthier, more balanced life. Your journey to well-being begins here.