Yoga retreats in Poughkeepsie, New York

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Poughkeepsie Integrative Health is a holistic health institution located at 7-9 Mansion Street in Poughkeepsie, New York. Our services include acupuncture, manual therapy, yoga, meditation, herbal therapy, naturopathy, and holistic nutrition. We focus on helping you relax, restore your energy flow, and treat a variety of acute and chronic illnesses using traditional and modern natural therapies. Our goal is to help you create sustainable healthy nourishment and focus your mind. Receive useful health tips and news from Poughkeepsie Integrative Health by visiting our location at 7 Mansion Street, at Washington Square, Poughkeepsie, NY 12601 or calling us at (845) 418-3640. We are open Monday to Friday from 9:00am to 6:00pm.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Wellness and Skincare Medical Spa is a luxurious beauty salon and spa located at 74 West Cedar Street in Poughkeepsie, New York. Our expert team of professionals offers a wide range of services including skincare treatments, hair care, and health services to help you look and feel your best. Whether you're looking for a relaxing massage, a rejuvenating facial, or a new hairstyle, our experienced staff is dedicated to providing top-notch services in a tranquil and welcoming environment. Visit us today to experience the ultimate in beauty and wellness.

The Little Owl Spa is a serene oasis nestled in the heart of Poughkeepsie, New York. Our peaceful retreat offers a range of luxurious spa treatments to rejuvenate your mind, body, and spirit. From soothing massages to invigorating facials, our skilled therapists will pamper you from head to toe. Step into our tranquil haven at 214 Hooker Avenue and escape the hustle and bustle of everyday life. Let The Little Owl Spa be your sanctuary for relaxation and renewal.

The Vassar Athletics Center is a state-of-the-art gym and health facility located at 17 Rd in Poughkeepsie, New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are a beginner looking to start a fitness routine or an experienced athlete looking to take your training to the next level, the Vassar Athletics Center has everything you need to succeed. Join us today and experience the benefits of a healthy and active lifestyle.

The Mid-Hudson Athletic Center is a state-of-the-art sports facility located at 900 Dutchess Turnpike in Poughkeepsie, New York. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to fitness classes and personal training services, the Mid-Hudson Athletic Center is dedicated to promoting health and wellness in the community. Whether you're looking to improve your game, stay in shape, or simply have fun, this facility has everything you need to reach your fitness goals. Visit the Mid-Hudson Athletic Center today and discover the endless possibilities for physical activity and recreation.

The Meet Plant is a vibrant and inclusive community center located at 26 Vassar Road in Poughkeepsie, New York. Our institution offers a wide range of programs and activities for individuals of all ages and backgrounds. From fitness classes and wellness workshops to art exhibitions and cultural events, there is something for everyone at The Meet Plant. Come join us and connect with others in a welcoming and supportive environment.

St. Ann's Hermitage is a serene retreat located in Poughkeepsie, New York, United States. Nestled in the beautiful countryside, this institution offers a peaceful and tranquil environment for individuals seeking spiritual renewal and reflection. With a rich history dating back to its founding, St. Ann's Hermitage provides a welcoming and supportive community for those looking to deepen their faith and connect with nature. The grounds are adorned with lush gardens, walking paths, and quiet spaces for prayer and meditation. Visitors can participate in retreats, workshops, and other spiritual activities designed to nurture the mind, body, and soul. Whether seeking solace, guidance, or simply a place to unwind, St. Ann's Hermitage is a haven for all seeking spiritual growth and renewal.