The Best Yoga instructor training in Lakewood, New York

Welcome to Lakewood YMCA, your premier destination for health and wellness in Lakewood, New York. Conveniently located in the heart of Lakewood, our state-of-the-art facility offers a wide range of fitness and health services tailored to meet the needs of our vibrant community. Whether you're looking to kickstart your fitness journey, maintain an active lifestyle, or find a supportive community, Lakewood YMCA is here for you. Our gym is equipped with modern exercise equipment, including cardio machines, strength training stations, and free weights, ensuring a comprehensive workout experience for all fitness levels.

Eight Limbs Wellness Studio is a premier gym and health center located in the heart of Lakewood, New York. Our studio offers a variety of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and trainers are dedicated to helping you improve your physical and mental well-being through a holistic approach that focuses on the eight limbs of yoga. Whether you're looking to increase your strength, flexibility, or overall wellness, Eight Limbs Wellness Studio has everything you need to reach your full potential. Visit us at 141 Chautauqua Avenue and start your journey to a healthier, happier you today!