The Best Yoga instructor mentorship in Rochester, New York

The Maplewood Family YMCA is a premier health and fitness institution located at 25 Driving Park Avenue in Rochester, New York. As a gym and community center, we offer a wide range of amenities and programs designed to promote physical wellness and overall well-being for individuals and families of all ages. Our state-of-the-art facilities include a fully equipped fitness center, group exercise classes, swimming pool, basketball court, and more. With a focus on promoting healthy lifestyles and fostering community connections, the Maplewood Family YMCA is the perfect place to achieve your fitness goals and make lasting friendships. Come join us and experience the benefits of a healthier, happier you!