The Best Yoga instruction for kids in Suffern, New York

Malandra's Martial Arts is a premier health institution located in Suffern, New York. Our facility at 14 Lafayette Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art, improve your fitness, or simply have fun while staying active, Malandra's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Malden Aquatics is a premier health and wellness institution located at 56 Wilder Road in Suffern, New York. Our facility offers top-of-the-line aquatic programs and classes for all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics, or just relax in our heated pool, Malden Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Come visit us today and dive into a healthier lifestyle at Malden Aquatics.