The 30 Best Yoga for women's health in Greenport, New York

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Welcome to Greenport Pilates Yoga and Wellness Corp, your ultimate destination for holistic health and artistic inspiration in the heart of Greenport, New York. Conveniently located at 308 Front Street, our unique establishment blends the worlds of fitness, wellness, and art to provide a truly enriching experience for all our visitors. At Greenport Pilates Yoga and Wellness Corp, we offer a diverse range of classes and services designed to nurture your mind, body, and spirit. Our state-of-the-art gym facilities are equipped to support your fitness journey, whether you're a seasoned athlete or just starting out. Explore the calming and restorative benefits of our yoga and Pilates classes, led by experienced instructors who are passionate about helping you achieve your wellness goals.

Welcome to Lara Nadosy, located at 595 Hampton Road, Southampton, New York. As a dedicated healthcare professional, Lara brings a wealth of experience and a compassionate approach to women's health. A native New Yorker, Lara has proudly made Long Island her home. She is a Harvard University graduate with a Bachelor of Arts in Sociology and has completed her accelerated Bachelor of Science in Nursing at the New York University Rory Meyers School of Nursing. With five years of experience as a labor and delivery nurse at NYU Langone Hospital in Manhattan, Lara has honed her skills in patient-centered holistic care and physiologic birth. Lara's passion for women's health led her back to NYU to earn her midwifery degree. She is also a certified yoga instructor specializing in prenatal and children's yoga. Her practice focuses on adolescent gynecological health, healthy pregnancies, and empowering women through every stage of their lives. Lara is committed to ensuring that women feel supported, understood, and empowered under her care.