Yoga for strength in Farmingville, New York

Brookhaven Gymnasium, located on Washington Avenue in Farmingville, New York, is a prestigious university known for its state-of-the-art sports facilities. The institution boasts two full basketball courts, with seating for over 1200 spectators, making it the main arena for basketball and volleyball games. In addition to the sports facilities, Brookhaven Gymnasium also houses administrative and coaches' offices, a conference room, instructional areas, locker rooms, and a fitness and weight room equipped with Cybex strength training systems, free weights, and cardiovascular equipment. The facility also includes an equipment area and athletic sports medicine facility, as well as an auxiliary gymnasium for aerobic, yoga, dance, and practice activities.

Welcome to Unique Fitness, your premier destination for health and wellness located at 1191 Portion Road, Farmingville, New York. At Unique Fitness, we pride ourselves on being more than just a gym; we are a community dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and interests. Whether you're looking to build strength, improve your cardiovascular health, or learn new skills, our expert trainers and instructors are here to guide you every step of the way. We offer a diverse array of group classes, including yoga, pilates, spinning, and high-intensity interval training, as well as personalized training programs tailored to your specific needs.