Yoga for mental clarity in Riverhead, New York

Welcome to Mindfulness Health Care (MHC), your trusted partner in achieving optimal health and wellness. Conveniently located at 448 Griffing Avenue, Riverhead, New York, we specialize in providing comprehensive medical care with a focus on integrating mindfulness practices into our treatment plans. Our dedicated team of experienced doctors and health professionals is committed to delivering personalized care tailored to meet your unique health needs. At MHC, we believe in a holistic approach to healthcare, emphasizing the connection between mind and body. Our services range from routine medical check-ups and preventive care to specialized treatments designed to promote physical and mental well-being. We are passionate about empowering our patients to take an active role in their health journey, offering guidance and support every step of the way.

Welcome to Expert Martial Arts, your premier destination for health and fitness in Aquebogue, New York. Conveniently located at 1116 Main Road, our facility is dedicated to providing a comprehensive martial arts experience for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense, or boost your confidence, our expert instructors are here to guide you every step of the way. At Expert Martial Arts, we offer a variety of classes tailored to meet the needs of our diverse clientele. From traditional martial arts disciplines to modern self-defense techniques, our programs are designed to enhance your physical and mental well-being. Our friendly and supportive community fosters a positive learning environment, ensuring that every student feels welcome and motivated.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.