TOP 30 Yoga for flexibility and strength in setauket east setauket in New York

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Welcome to Hot Yoga Works Setauket, your premier destination for holistic health and wellness in Setauket-East Setauket, New York. Conveniently located at 764 North Country Road, our state-of-the-art facility offers a serene and welcoming environment where you can transform your body and mind. Specializing in hot yoga, we provide a variety of classes designed to cater to all levels of experience, from beginners to advanced practitioners. Our dedicated and experienced instructors are passionate about helping you achieve your fitness goals, improve flexibility, and reduce stress. With a focus on fostering a supportive community, Hot Yoga Works Setauket is more than just a gym; it’s a place where you can reconnect with yourself and find balance in your busy life.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Welcome to The Intuitive Studio, your premier destination for holistic health and fitness located at 8 Mink Lane, Setauket-East Setauket, New York. Our gym is dedicated to fostering a supportive and empowering environment where you can embark on a transformative journey towards optimal well-being. At The Intuitive Studio, we believe in a personalized approach to health and fitness. Our experienced trainers and wellness experts are committed to understanding your unique needs and goals, crafting tailored programs that align with your lifestyle and aspirations. Whether you're looking to build strength, increase flexibility, or enhance your overall vitality, our comprehensive range of services is designed to guide you every step of the way.