Yoga for beginners exercises in Johnson City, New York

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to GSR FIT, your premier destination for health and fitness located at 47 Riverside Drive, Johnson City, New York. At GSR FIT, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, fitness classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and inspire you every step of the way. Join our vibrant community and discover the difference a commitment to health and fitness can make in your life. Visit us today and start your path to a healthier, happier you at GSR FIT!

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

Welcome to Court Jester Athletic Club, your premier destination for fitness and wellness in Johnson City, New York. Conveniently located at 216 Reynolds Road, our state-of-the-art facility offers a comprehensive range of services designed to cater to all your health and fitness needs. At Court Jester Athletic Club, we pride ourselves on creating a welcoming and motivating environment for members of all fitness levels. Our gym is equipped with the latest in cardio and strength training equipment, ensuring you have everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to guide and support you every step of the way.

Welcome to the Fitness Court at Southside Park, your premier outdoor gym experience located at 242 Floral Avenue, Johnson City, New York. Nestled in the heart of Southside Park, our state-of-the-art fitness facility offers a unique and invigorating way to enhance your health and wellness journey. Designed for all fitness levels, the Fitness Court features a variety of exercise stations that provide a full-body workout using your own body weight. Whether you're a seasoned athlete or just starting your fitness journey, our court is the perfect place to challenge yourself and achieve your fitness goals. Open to the community, the Fitness Court at Southside Park is dedicated to promoting a healthy lifestyle and fostering a sense of community through fitness. Come visit us and take the first step towards a healthier you in a beautiful outdoor setting!

Welcome to GSR Cycle, your premier destination for invigorating cycling classes in Johnson City, New York. Nestled at 47 Riverside Drive, our gym is dedicated to promoting health and wellness through engaging and dynamic workouts. At GSR Cycle, we believe that fitness should be both fun and inspiring. Our expert instructors are committed to challenging you to reach your fullest potential, all while keeping you smiling and motivated. Whether you're a seasoned cyclist or just starting out, our classes are designed to help you crush your fitness goals in a supportive and energetic environment. Join us today and experience the thrill of a great workout that leaves you feeling accomplished and empowered.