Yoga for balance in New Paltz, New York

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Hannah G. Caruso, L.Ac, Acupuncture & Chinese Medicine is a reputable health institution located at 26 North Front Street in New Paltz, New York, United States. Specializing in acupuncture and Chinese medicine, the institution offers a holistic approach to health and wellness. With a focus on individualized care and traditional healing techniques, Hannah G. Caruso, L.Ac, provides patients with a safe and effective alternative treatment option for a wide range of health conditions. Whether you are seeking relief from pain, stress, or a chronic illness, this institution is dedicated to helping you achieve optimal health and well-being.

Hudson Valley Thai Massage is a serene spa located at 526 Main Street in New Paltz, New York. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, our tranquil oasis is the perfect place to escape the hustle and bustle of everyday life. Experience the healing power of Thai massage at Hudson Valley Thai Massage today.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Mosaic Movement is a health and wellness institution located at 10 Main Street in New Paltz, New York. Offering a variety of services including massage, Rolfing, Osteopathy, GYROTONIC® and GYROKINESIS® Methods, and MOSAIC Barre classes, Mosaic Movement is dedicated to promoting physical well-being and relaxation. Situated in the charming Water Street Market, visitors can enjoy a unique shopping experience before or after their appointment. With a team of New York State Licensed Massage Therapists who continuously expand their knowledge through continuing education, Mosaic Bodyworks ensures the highest quality of care for their clients. The GYROTONIC® method provides a gentle yet effective form of strength training, while GYROKINESIS® classes focus on spinal mobility and joint release. Barre classes offer a dynamic workout combining elements of ballet, pilates, and yoga to sculpt long, lean muscles. Whether you are looking to relax with a massage or try a new fitness routine, Mosaic Movement has something for everyone.

Jenkinstown Day Spa is a tranquil oasis located at 48 Jenkinstown Road in the picturesque town of New Paltz, New York. Our spa offers a wide range of luxurious treatments and services designed to pamper and rejuvenate both body and mind. From relaxing massages and rejuvenating facials to soothing body wraps and invigorating scrubs, our skilled therapists are dedicated to providing a truly indulgent experience for every guest. Escape the hustle and bustle of everyday life and treat yourself to a day of relaxation and self-care at Jenkinstown Day Spa.

Welcome to Meredith Bossinger, your trusted local destination for comprehensive health and physiotherapy services, conveniently located at 544 Towne Drive, Fayetteville, New York 13066. As part of East Coast Audiology and Physical Therapy, we are committed to providing exceptional one-on-one care that addresses your unique health needs. Our dedicated team of Doctors of Audiology and Physical Therapy work collaboratively to offer a team-centered approach, particularly in diagnosing and treating Balance and Vestibular Disorders. We believe that combining years of expertise with the latest medical technology is essential to delivering outstanding care. Our state-of-the-art facilities and personalized treatment plans are designed to help you achieve your health goals.

Welcome to Meredith Bossinger at East Coast Audiology and Physical Therapy, your trusted partner in health and wellness located at 53-59 Public Square, Watertown, New York. Specializing in both audiology and physiotherapy, we are dedicated to providing exceptional, personalized care to our community. Our expert team of Doctors of Audiology and Physical Therapy collaborate to offer a comprehensive approach to diagnosing and treating Balance and Vestibular Disorders. At our state-of-the-art facility, we prioritize using the latest medical technology combined with years of expertise to ensure the best outcomes for our patients. Our treatment plans are tailored to meet your unique health goals, emphasizing one-on-one care and a team-centered approach.