The Best Yoga for anxiety relief in Spring Valley, New York

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

SHK Physical Therapy & Rehab Services is a leading healthcare institution located at 60 North Madison Avenue in Spring Valley, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, SHK Physical Therapy & Rehab Services is dedicated to helping individuals achieve their health and wellness goals.

Welcome to Aquarian Medicine, your premier destination for holistic wellness and personal transformation, located at 9 Spring Road, Valley Cottage, New York 10989. We are a dynamic lifestyle wellness brand committed to inspiring you to live your best life. Our comprehensive approach offers a range of personalized healing and wellness services, unique educational programs, and transformative live events designed to support your soul’s higher purpose. At Aquarian Medicine, our mission is to guide you on your life journey, helping you discover your unique blueprint to health, happiness, vitality, and life purpose. We empower you to elevate your awareness, enabling you to consciously create and live beyond the limits of your subconscious mind. The answers lie within you, and we are here to help you uncover them.

Welcome to Refuah Wellness Center, your premier destination for health and fitness in Spring Valley, New York. Conveniently located at 5 Twin Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. At Refuah Wellness Center, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers and staff are here to provide personalized guidance and support. Our extensive amenities include a fully-equipped gym, a variety of group fitness classes, and specialized training programs tailored to meet your individual needs.