The 30 Best Yoga for anxiety relief in Dansville, New York

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Trinity Yoga Dansville is a gym and health institution located at 10160 Sandy Hill Road in Dansville, New York, United States. Led by Lei Mark, a Physical Therapist and Certified Yoga Instructor, this institution offers a 4-week workshop focusing on bone health education and yoga practice. Topics covered include posture, alignment, DEXA scan interpretation, balance improvement, nutrition, stress reduction, and sleep. Classes will be held on Tuesdays from April 16th to May 7th from 4pm-5:30pm, with a Let Your Yoga Dance class offered on select Saturdays at 12:30pm. Space is limited, so sign up now to enhance your yoga skills and wellness journey at Trinity Yoga Dansville.

Hope Valley Camp is a serene health institution located at 9470 Schmidt Road in Dansville, New York, United States. Surrounded by lush greenery and fresh air, this camp offers a peaceful retreat for individuals seeking to improve their physical and mental well-being. With a focus on holistic healing and wellness, Hope Valley Camp provides a range of health services such as yoga classes, meditation sessions, hiking trails, and nutritious meals. Whether you are looking to recharge your mind, body, or spirit, this institution is dedicated to helping you find hope and healing in a tranquil and supportive environment.