TOP 30 Yoga fitness in Syracuse, New York

40 results found

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Branches of Growth Mental Health Counseling/Yoga Studio is a unique institution located at 113 Church Street in North Syracuse, New York. As a combination of a mental health counseling center and a yoga studio, we offer a holistic approach to wellness for our clients. Our experienced therapists provide individualized counseling services to help individuals navigate life's challenges and achieve personal growth. In addition, our yoga classes offer a physical and mental workout to promote relaxation, mindfulness, and overall well-being. Whether you are looking to improve your mental health or enhance your physical fitness, Branches of Growth is the perfect place to nurture your mind, body, and soul.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Studio 360 Syracuse, your premier destination for health and fitness in the heart of Syracuse, New York. Conveniently located at 4107 Genesee Street, our state-of-the-art gym is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Studio 360 offers a welcoming and motivating environment for everyone. Our facility boasts a wide range of modern equipment and dedicated spaces for both individual workouts and group classes. From strength training and cardio to yoga and high-intensity interval training (HIIT), we have something to suit every preference and fitness level. Our team of experienced and certified trainers are committed to helping you achieve your health goals, offering personalized guidance and support every step of the way.

Welcome to Crunch Fitness - Fairmount, your premier gym and health destination located at 3440 Genesee Street, Syracuse, New York 13219. At Crunch Fitness, we believe in making fitness accessible, empowering, and fun for everyone. Whether you're a fitness enthusiast or just starting your wellness journey, our state-of-the-art facility offers a diverse range of equipment and classes to suit all levels and interests. Our welcoming and energetic environment is designed to inspire and motivate you to reach your fitness goals. Enjoy a wide variety of group fitness classes, from high-intensity interval training to yoga and everything in between. Our certified trainers are dedicated to providing personalized guidance and support to help you achieve your personal best.

Welcome to Renegade Fitness Training, your premier destination for transformative health and fitness experiences in Syracuse, New York. Conveniently located at 4713 Onondaga Boulevard, our state-of-the-art gym offers a welcoming and invigorating environment for individuals of all fitness levels. At Renegade Fitness Training, we are committed to helping you achieve your personal health and wellness goals through customized training programs, expert guidance, and a supportive community. Our team of certified trainers brings a wealth of knowledge and experience, ensuring you receive personalized attention and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we provide a wide range of classes and training options to suit your needs. From high-intensity interval training and strength conditioning to yoga and functional fitness, our diverse offerings guarantee a dynamic workout experience.

Welcome to Metro Fitness Club, Syracuse's premier destination for health and wellness. Conveniently located at 205 South Salina Street in the heart of downtown Syracuse, New York, we offer a state-of-the-art facility designed to meet the diverse fitness needs of our community. Our gym features a wide range of modern equipment, including cardio machines, free weights, and resistance training apparatus, ensuring a comprehensive workout experience for members of all fitness levels. At Metro Fitness Club, we pride ourselves on creating a supportive and motivating environment where you can pursue your health goals. Our team of certified trainers is available to provide personalized guidance and expertise, whether you're a beginner or an experienced athlete. We also offer a variety of group classes, from high-energy cardio sessions to relaxing yoga practices, allowing you to find the perfect fit for your fitness journey.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

Welcome to Evolution Yoga & Wellness, your serene sanctuary for health and fitness located in the heart of Syracuse, New York. Nestled within the vibrant community of Cafe Sankofa at 2323 South Salina Street, we are dedicated to guiding you on a transformative journey towards holistic well-being. At Evolution Yoga & Wellness, we offer a diverse range of yoga classes, from gentle restorative sessions to invigorating power flows, ensuring there's something for everyone, regardless of experience level. Our skilled instructors are passionate about fostering a welcoming and inclusive environment where you can explore the mind-body connection at your own pace.

Welcome to Vitality Fitness Program, your premier destination for achieving optimal health and wellness in Syracuse, New York. Conveniently located at 505 Irving Avenue, our state-of-the-art gym offers a comprehensive range of fitness programs designed to help you meet your personal health goals. Whether you're a fitness enthusiast or just starting out, our experienced trainers are here to support and guide you every step of the way. At Vitality Fitness Program, we believe in a holistic approach to health, combining physical exercise with nutritional guidance and lifestyle coaching. Our facility features cutting-edge equipment, a variety of group classes, and personalized training sessions tailored to fit your unique needs. From strength training and cardio workouts to yoga and Pilates, our diverse offerings ensure that you'll find the perfect fit for your fitness journey.

Welcome to Drip Fitness Syracuse, your premier destination for achieving health and wellness goals in the heart of Syracuse, New York. Conveniently located at 998 East Fayette Street, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels. At Drip Fitness Syracuse, we pride ourselves on providing a comprehensive fitness experience tailored to meet the unique needs of our community. Our facility is equipped with the latest exercise machines and free weights, ensuring a versatile workout for everyone. Whether you're looking to build strength, increase endurance, or enhance overall wellness, our diverse range of classes, including yoga, HIIT, and spinning, are led by certified instructors dedicated to helping you succeed.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.

Welcome to Flex House of Fitness, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 919 Sunnycrest Road, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're new to fitness or an experienced athlete, our state-of-the-art gym offers a wide range of equipment and classes to suit every level and interest. At Flex House of Fitness, we believe in a holistic approach to health. Our experienced trainers are here to guide you through personalized workout plans, group classes, and one-on-one coaching sessions. From strength training and cardio to yoga and pilates, we provide diverse options to keep your routine exciting and effective.

Welcome to Syracuse Sweat Club, your premier destination for fitness and wellness located at 3030 Erie Boulevard East, Syracuse, New York. Our state-of-the-art gym is designed to cater to all your health and fitness needs, offering a diverse range of equipment and facilities to help you achieve your goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Syracuse Sweat Club, we pride ourselves on creating a welcoming and motivating environment for all our members. Our gym features the latest cardio and strength training equipment, spacious workout areas, and a variety of group fitness classes designed to challenge and inspire. From high-intensity interval training and yoga to spinning and pilates, there's something for everyone to enjoy.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Crunch Fitness - Dewitt, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 3179 Erie Boulevard East, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness offers a welcoming environment with top-notch facilities and expert staff to support your goals. Our gym features a wide range of equipment, from cardio machines and free weights to functional training zones, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, cycling, HIIT, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Kathy Caiello's Fit Stop, your premier destination for health and fitness in East Syracuse, New York. Conveniently located at 215 West Manlius Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of services and classes tailored to meet your needs. At Kathy Caiello's Fit Stop, we pride ourselves on our state-of-the-art equipment, knowledgeable trainers, and a welcoming community that inspires you to push your limits. Our clean, spacious facility is designed to provide a comfortable and energizing atmosphere where you can focus on your health and well-being.

Welcome to SYR Fitness, East Syracuse's premier destination for health and wellness. Conveniently located at 6400 Collamer Road, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you're just starting out or are a seasoned athlete. At SYR Fitness, we believe in a holistic approach to health. Our team of experienced trainers is here to guide you through personalized workout plans, ensuring you get the most out of every session. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine exciting and engaging.

Welcome to Elevate Fitness Dewitt, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 5791 Widewaters Parkway, our state-of-the-art gym offers a comprehensive fitness experience designed to help you achieve your personal health goals. At Elevate Fitness Dewitt, we provide a welcoming and motivating environment for individuals of all fitness levels. Our facility features cutting-edge equipment, a variety of group fitness classes, and personalized training programs led by experienced and certified trainers. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and pilates, we have something for everyone.

ClubFitWear is a trendy clothing store located at 6103 East Molloy Road in East Syracuse, New York. Our store offers a wide selection of stylish and comfortable activewear for men and women. From workout leggings and sports bras to hoodies and sneakers, we have everything you need to stay fit and fashionable. Our friendly staff is always ready to help you find the perfect outfit for your next workout or athleisure look. Visit ClubFitWear today and elevate your fitness wardrobe!

Five Star Martial Arts is a premier health institution located at 7575 Buckley Road in Syracuse, New York. Our experienced instructors offer top-notch martial arts training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist looking to take your skills to the next level, Five Star Martial Arts has a program for you. Join us today and experience the benefits of martial arts training for both your physical and mental well-being.

Dance Arts Studios & Center of Movement Studies is a boutique style dance studio located at 3600 Erie Boulevard East in Syracuse, New York. We are dedicated to bringing quality dance to Central New York in a noncompetitive environment that focuses on the well-being of the dancer. Our studio promotes creativity and offers a safe space for dancers to explore their passion for movement. Join us for our OPEN HOUSE registration day on September 7th from 5-8 pm. Come tour our facility, meet our teachers, and register for classes. We also offer a 10% discount for those who pay for the entire dance season and have scholarships available for male dancers.

Women's Wellness Place is a leading health institution located at 739 Irving Avenue in Syracuse, New York. Our dedicated team of healthcare professionals specializes in providing comprehensive and personalized care for women of all ages. From routine screenings to specialized treatments, we are committed to promoting the overall well-being and health of our patients. Our state-of-the-art facility offers a warm and welcoming environment where women can feel comfortable and empowered to take control of their health. Visit Women's Wellness Place today and experience the highest quality of care in a supportive and compassionate setting.

Welcome to Edge Strength and Recovery, your premier destination for holistic health and wellness in the heart of Syracuse, New York. Conveniently located at 125 East Jefferson Street, our state-of-the-art facility is designed to cater to all your fitness and recovery needs. At Edge Strength and Recovery, we believe in a comprehensive approach to health, combining cutting-edge fitness programs with rejuvenating spa services to help you achieve optimal well-being. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers and staff are dedicated to providing personalized guidance and support every step of the way.

Welcome to Full Circle Wellness, your premier destination for holistic health and well-being in North Syracuse, New York. Conveniently located at 102 South Main Street, our center is dedicated to fostering a balanced and harmonious lifestyle for all our clients. At Full Circle Wellness, we believe in nurturing the mind, body, and spirit through a comprehensive range of services tailored to meet your unique needs. Our skilled and compassionate team offers a variety of wellness solutions, including therapeutic massage, acupuncture, yoga classes, nutritional counseling, and stress management workshops. Whether you are seeking relief from chronic pain, looking to improve your physical fitness, or simply aiming to enhance your overall quality of life, Full Circle Wellness is here to support you on your journey to optimal health.

Welcome to Moving Hands Studio Located at 3650 James Street, Syracuse, New York, Moving Hands Studio is your sanctuary for holistic health and well-being. Founded and led by Kat Danza, a passionate and experienced Licensed Massage Therapist and Registered Yoga Teacher, our studio is dedicated to nurturing your body and mind through a harmonious blend of massage, yoga, and creative exploration.

Welcome to Skiddy Park, your serene oasis nestled in the heart of Syracuse, New York. Located at 300 Tioga Street, Skiddy Park offers a refreshing escape from the hustle and bustle of city life. Whether you're looking for a peaceful spot to relax, a safe place for children to play, or a scenic area for a leisurely stroll, Skiddy Park has something for everyone. Our beautifully landscaped park features lush greenery, well-maintained walking paths, and ample seating areas for visitors to enjoy the natural surroundings. Families can delight in our modern playgrounds, designed to entertain children of all ages, while fitness enthusiasts will appreciate the open spaces ideal for jogging, yoga, or a casual game of frisbee.