Yoga community building in Utica, New York

Welcome to North Utica Senior Citizens, a vibrant community hub located at 50 Riverside Drive, Utica, New York. We are dedicated to enriching the lives of seniors, children, and teens in the Greater Utica Area through a wide array of recreational, educational, cultural, social, and wellness activities. Our center is a place where everyone can find something to enjoy and participate in, fostering connections and community spirit. At North Utica Senior Citizens, we offer diverse programs including educational classes, fine arts, health and wellness activities, health screenings, and various recreational clubs and groups. Whether you’re interested in chair yoga, Zumba, ceramics, card making, crafts, painting, jewelry making, or line dancing, our classes provide opportunities for creativity and fitness. We also offer defensive driving and self-defense training for those looking to enhance their skills.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Welcome to Meredith Bossinger, your trusted local destination for comprehensive health and physiotherapy services, conveniently located at 544 Towne Drive, Fayetteville, New York 13066. As part of East Coast Audiology and Physical Therapy, we are committed to providing exceptional one-on-one care that addresses your unique health needs. Our dedicated team of Doctors of Audiology and Physical Therapy work collaboratively to offer a team-centered approach, particularly in diagnosing and treating Balance and Vestibular Disorders. We believe that combining years of expertise with the latest medical technology is essential to delivering outstanding care. Our state-of-the-art facilities and personalized treatment plans are designed to help you achieve your health goals.

Welcome to Meredith Bossinger at East Coast Audiology and Physical Therapy, your trusted partner in health and wellness located at 53-59 Public Square, Watertown, New York. Specializing in both audiology and physiotherapy, we are dedicated to providing exceptional, personalized care to our community. Our expert team of Doctors of Audiology and Physical Therapy collaborate to offer a comprehensive approach to diagnosing and treating Balance and Vestibular Disorders. At our state-of-the-art facility, we prioritize using the latest medical technology combined with years of expertise to ensure the best outcomes for our patients. Our treatment plans are tailored to meet your unique health goals, emphasizing one-on-one care and a team-centered approach.

Welcome to Bane's Barbell Club, your premier destination for fitness and health in the heart of Utica, New York. Conveniently located at 108 Bleecker Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At Bane's Barbell Club, we believe in fostering a strong community where our members can achieve their personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and expert staff are here to support you every step of the way. Our facilities include a comprehensive selection of free weights, resistance machines, and cardio equipment, ensuring you have everything you need for a complete workout.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.