The Best Yoga classes for all levels in Oneonta, New York

Welcome to Yoga People Oneonta Located at 50 Dietz Street, Oneonta, New York, Yoga People Oneonta is more than just a gym—it's a vibrant community hub dedicated to the living principles of yoga. Our welcoming and inclusive studio invites everyone, from beginners to seasoned practitioners, to explore, express, and deepen their yoga journey.

Welcome to Muscles In Motion, your premier destination for fitness and well-being located at 99 Main Street, Oneonta, New York. At Muscles In Motion, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing personalized guidance and support to ensure you get the most out of every workout. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, Muscles In Motion has the resources and expertise to help you succeed.

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Lara Frankl L.M.T & R.Y.T 200, your sanctuary for healing and wellness located in the heart of Oneonta, New York. Nestled at 4 South Main Street, our practice is dedicated to promoting holistic health through expert massage therapy and yoga instruction. Lara Frankl, a Licensed Massage Therapist and Registered Yoga Teacher with over 200 hours of training, brings a wealth of knowledge and a compassionate touch to every session. Whether you're seeking relief from stress, recovery from injury, or simply a moment of relaxation, Lara's personalized approach ensures that each client's unique needs are met with care and professionalism.

Welcome to Table Rock Bouldering, your premier destination for indoor climbing in Oneonta, New York! Nestled at 6 Market Street, our facility offers an exciting and challenging climbing experience for enthusiasts of all skill levels. Whether you're a seasoned climber or a beginner eager to learn, our state-of-the-art bouldering walls provide a safe and supportive environment to test your skills and reach new heights. At Table Rock Bouldering, we pride ourselves on fostering a vibrant and welcoming community. Our friendly and knowledgeable staff are always on hand to provide guidance, tips, and encouragement. We offer a range of classes and workshops designed to enhance your climbing techniques and boost your confidence on the wall.

Welcome to Alumni Field House, your premier destination for fitness and wellness located on Ravine Parkway in the heart of Oneonta, New York. At Alumni Field House, we are committed to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed at Alumni Field House. Our gym is equipped with cutting-edge cardio and strength-training equipment, ensuring you have the tools necessary to enhance your workout experience. In addition to our top-notch equipment, we offer a variety of group fitness classes led by experienced instructors who are passionate about helping you stay motivated and reach your full potential.

Welcome to Table Rock Fitness, your premier destination for health and wellness in Oneonta, New York. Conveniently located at 107 Winney Hill Road, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. At Table Rock Fitness, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a variety of group fitness classes designed to challenge and inspire. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness practices, our experienced and friendly staff are here to support you every step of the way. Our facility features modern amenities, including spacious workout areas, clean locker rooms, and a community atmosphere that makes every visit enjoyable.

Welcome to Decker School of Ballet, your premier destination for dance education in Oneonta, New York. Conveniently located at 140 Main Street, our esteemed school offers a nurturing and inspiring environment where dancers of all ages and skill levels can explore the art of ballet. At Decker School of Ballet, we are committed to providing high-quality instruction that emphasizes technique, creativity, and personal growth. Our experienced instructors are passionate about sharing their love for dance and are dedicated to helping each student achieve their full potential. Whether you're a beginner stepping into the world of ballet for the first time or an advanced dancer looking to refine your skills, we offer a diverse range of classes tailored to meet your needs. Join us at Decker School of Ballet and become part of a vibrant community that celebrates the beauty and discipline of dance. Discover the joy of movement and the confidence that comes with mastering the art of ballet. We look forward to welcoming you to our studio!

Welcome to Train Hard Fitness Gym, your premier fitness destination located at 107 Winney Hill Road, Oneonta, New York. At Train Hard Fitness Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all levels, from beginners to seasoned athletes. Our friendly and experienced trainers are here to guide you through personalized workout plans, group classes, and one-on-one coaching sessions to ensure you get the most out of your fitness journey. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, Train Hard Fitness Gym offers a variety of programs tailored to meet your individual needs.

Welcome to Mpower Studio, your premier destination for health and fitness located in the heart of Oneonta, New York. Situated at 143 Main Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their personal health goals. At Mpower Studio, we offer a wide range of services, including personalized training programs, group fitness classes, and wellness workshops, all led by our team of experienced and certified instructors. Our welcoming and inclusive environment ensures that you feel supported and motivated every step of the way. Whether you're looking to build strength, increase flexibility, or improve overall well-being, Mpower Studio is dedicated to helping you transform your lifestyle. Join us today and take the first step towards a healthier, happier you.