TOP 10 Best Yoga and wellness programs in Sayville, New York

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to Free Spirits Yoga Healing and Wellness Center, your sanctuary for health and well-being, located at 247 West Main Street in the charming town of Sayville, New York. Our center is dedicated to nurturing your body, mind, and spirit through a harmonious blend of yoga, healing therapies, and wellness practices. At Free Spirits, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each pose with mindfulness and care, helping you to build strength, flexibility, and inner peace. Whether you're looking to invigorate your body with a dynamic Vinyasa flow or find tranquility in a restorative session, our classes are designed to meet your unique needs and goals.

Welcome to Sky Community Yoga, your serene sanctuary for wellness and rejuvenation, nestled in the heart of Sayville, New York. Located at 116 Greene Avenue, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a holistic approach to health and fitness. At Sky Community Yoga, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. Our experienced instructors are dedicated to guiding you through your practice with personalized attention and expert knowledge, fostering a supportive and inclusive community.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Asian Wellness Spa, your serene sanctuary located in the heart of Sayville at 299 Raft Avenue, New York. Our spa is dedicated to providing a holistic and rejuvenating experience, where ancient Asian traditions meet modern wellness practices. At Asian Wellness Spa, we offer a wide range of services designed to relax, refresh, and revitalize your mind, body, and spirit. Indulge in our soothing massages, invigorating facials, and therapeutic body treatments, all performed by our skilled and experienced therapists. Our tranquil environment and personalized approach ensure that each visit is tailored to meet your individual needs, promoting overall well-being and inner peace.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.

Welcome to The Grounded Soul, your serene sanctuary nestled in the heart of Sayville, New York. Located at 33 Candee Avenue, our spa is dedicated to providing a tranquil escape from the hustle and bustle of daily life. At The Grounded Soul, we believe in the power of holistic healing and rejuvenation, offering a wide range of services designed to soothe the body, mind, and spirit. Our expertly trained therapists are committed to delivering personalized experiences tailored to meet your individual needs. Whether you're seeking a relaxing massage, a revitalizing facial, or a calming yoga session, we are here to guide you on your journey to wellness. Our spa combines modern techniques with ancient traditions, ensuring that every visit leaves you feeling balanced and revitalized.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Ironside Fitness, your premier health and fitness destination located at 115 Terry Road, Sayville, New York. At Ironside Fitness, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, personalized training programs, and a variety of group classes designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and certified trainers are here to guide and inspire you every step of the way. Join our vibrant community where health and wellness are at the forefront, and discover a new you at Ironside Fitness. Stop by today and take the first step towards a healthier lifestyle!

Welcome to The Pines Gym, your premier destination for health and fitness located at 49 Harbor Walk, Sayville, New York. Nestled in the heart of the community, our state-of-the-art facility is designed to help you achieve your fitness goals in a welcoming and supportive environment. Whether you're a fitness enthusiast or just starting your journey, The Pines Gym offers a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our experienced and certified trainers are dedicated to providing guidance and motivation, ensuring you make the most of your workout sessions. From strength training and cardio to yoga and pilates, our diverse class offerings cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and friendly atmosphere where members can focus on their health and well-being.

Welcome to Victoria Rossino, your premier health and wellness destination located in the heart of Sayville, New York. Situated at 335 Johnson Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Victoria Rossino, we believe that true wellness comes from a balance of physical fitness, mental clarity, and emotional well-being. Our team of experienced professionals is committed to offering personalized services tailored to meet your unique health needs. Whether you're looking to enhance your physical fitness, reduce stress, or simply rejuvenate, we offer a variety of programs and treatments designed to support your health journey. From yoga and meditation classes to nutrition counseling and therapeutic massage, our comprehensive services are designed to promote a healthier, more balanced lifestyle.