TOP 10 Yoga and pilates workouts in Massena, New York

Welcome to Impact Gym and Fitness, LLC, your premier destination for health and wellness in Massena, New York. Conveniently located in the heart of the community, our state-of-the-art facility is designed to inspire and support your fitness journey, no matter your level of experience or personal goals. At Impact Gym and Fitness, we believe in the transformative power of a healthy lifestyle. Our gym is fully equipped with the latest in fitness technology and offers a wide range of equipment to suit every workout preference, from cardio machines and free weights to resistance training and functional fitness gear.

Welcome to Fit As A Fiddle, your premier destination for health and fitness in Massena, New York! Conveniently located at 6100 Saint Lawrence Ctr, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fit As A Fiddle, we offer a comprehensive range of fitness services designed to cater to all levels of experience, from beginners to seasoned athletes. Our facility boasts a wide array of modern equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. We also offer diverse group fitness classes, such as yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of certified instructors who are passionate about helping you stay fit and healthy.